3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Gary MARESCIA (#629)
Club: MY TRAINING DAY
Finished
GUN TIME:  11:05:17
Place
270  OF 612
Male
226
50-54
21

Cycle 05:47:04 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 380 363 41 - / - 08:08:47
Bike 15km 00:26:45 00:26:45 84 79 7 33.63 / 01:47 08:35:33
Bike 36.5km 01:02:44 01:02:44 102 95 6 34.9 / 01:43 09:11:32
Bike 58km 01:50:25 01:50:25 110 103 8 31.51 / 01:54 09:59:13
Bike 87km 02:43:54 02:43:54 107 101 7 31.84 / 01:53 10:52:42
Bike 105km 03:16:58 03:16:58 112 103 9 31.98 / 01:52 11:25:46
Bike 126.5km 03:57:33 03:57:33 115 106 10 31.94 / 01:52 12:06:21
Bike 148km 04:47:18 04:47:18 114 105 10 30.9 / 01:56 12:56:06
Bike 177km 05:43:15 05:43:15 118 109 10 30.93 / 01:56 13:52:03
Bike 05:47:04 05:47:04 115 106 10 31.11 / 01:55 13:55:52

T2 00:07:23

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:23 05:54:28 119 108 11 - / - 14:03:15

Run 05:10:49 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:09:14 06:03:42 128 114 11 10.58 / 05:40 14:12:30
Run 2.86km 00:16:34 06:11:02 133 117 11 10.35 / 05:47 14:19:50
Run 4.59km 00:26:44 06:21:13 136 120 11 10.29 / 05:49 14:30:00
Run 7.05km 00:41:06 06:35:34 142 124 11 10.29 / 05:49 14:44:22
Run 9.51km 00:56:28 06:50:56 145 127 11 10.1 / 05:56 14:59:44
Run 11.24km 01:07:32 07:02:00 151 133 12 9.98 / 06:00 15:10:48
Run 12.46km 01:14:40 07:09:08 152 134 12 10.01 / 05:59 15:17:55
Run 13.69km 01:23:09 07:17:37 154 135 12 9.87 / 06:04 15:26:25
Run 15.42km 01:34:27 07:28:55 154 135 12 9.79 / 06:07 15:37:43
Run 17.88km 01:51:37 07:46:05 168 149 14 9.61 / 06:14 15:54:53
Run 20.34km 02:10:48 08:05:16 178 159 16 9.32 / 06:25 16:14:04
Run 22.07km 02:25:15 08:19:43 184 162 16 9.11 / 06:34 16:28:31
Run 23.28km 02:35:32 08:30:00 191 168 16 8.98 / 06:40 16:38:47
Run 24.51km 02:45:39 08:40:07 197 169 16 8.87 / 06:45 16:48:55
Run 26.24km 03:00:01 08:54:29 205 176 16 8.74 / 06:51 17:03:17
Run 28.7km 03:20:10 09:14:38 219 187 16 8.6 / 06:58 17:23:26
Run 31.16km 03:42:24 09:36:52 229 195 16 8.4 / 07:08 17:45:40
Run 32.89km 03:57:30 09:51:58 243 209 19 8.3 / 07:13 18:00:46
Run 34.11km 04:06:47 10:01:15 250 213 19 8.29 / 07:14 18:10:03
Run 35.34km 04:16:41 10:11:09 253 216 20 8.26 / 07:15 18:19:57
Run 37.07km 04:30:15 10:24:43 256 218 20 8.23 / 07:17 18:33:31
Run 39.53km 04:49:29 10:43:57 259 221 20 8.19 / 07:19 18:52:45
Run 41.99km 05:09:23 11:03:51 269 226 21 8.14 / 07:22 19:12:39
Run 05:10:49 11:05:17 270 226 21 8.14 / 07:21 19:14:05