IRONMAN African Championship (2022)
Simon MARTENS (#630)
Finished
GUN TIME:
12:26:49
Place
466
OF
612
Male
368
50-54
46
Cycle 06:33:54 180.0km
Location | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 381 | 364 | 42 | - / - | 08:19:40 |
Bike 15km | 00:28:45 | 00:28:45 | 213 | 194 | 16 | 31.29 / 01:55 | 08:48:25 |
Bike 36.5km | 01:08:15 | 01:08:15 | 292 | 261 | 32 | 32.08 / 01:52 | 09:27:55 |
Bike 58km | 02:02:14 | 02:02:14 | 314 | 276 | 34 | 28.46 / 02:06 | 10:21:54 |
Bike 87km | 03:00:03 | 03:00:03 | 272 | 242 | 26 | 28.99 / 02:04 | 11:19:43 |
Bike 105km | 03:38:38 | 03:38:38 | 289 | 253 | 28 | 28.81 / 02:04 | 11:58:18 |
Bike 126.5km | 04:25:53 | 04:25:53 | 329 | 282 | 30 | 28.54 / 02:06 | 12:45:33 |
Bike 148km | 05:25:22 | 05:25:22 | 351 | 302 | 32 | 27.29 / 02:11 | 13:45:03 |
Bike 177km | 06:30:08 | 06:30:08 | 369 | 315 | 37 | 27.22 / 02:12 | 14:49:49 |
Bike | 06:33:54 | 06:33:54 | 365 | 313 | 37 | 27.41 / 02:11 | 14:53:34 |
T2 00:12:57
Location | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:57 | 06:46:52 | 383 | 322 | 38 | - / - | 15:06:32 |
Run 05:39:57 42.2km
Location | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:13:02 | 06:59:55 | 395 | 329 | 41 | 7.49 / 08:00 | 15:19:35 |
Run 2.86km | 00:22:41 | 07:09:33 | 412 | 340 | 43 | 7.56 / 07:55 | 15:29:13 |
Run 4.59km | 00:34:20 | 07:21:13 | 421 | 345 | 44 | 8.01 / 07:28 | 15:40:53 |
Run 7.05km | 00:51:27 | 07:38:19 | 419 | 341 | 43 | 8.22 / 07:17 | 15:58:00 |
Run 9.51km | 01:08:46 | 07:55:38 | 420 | 341 | 42 | 8.29 / 07:13 | 16:15:18 |
Run 11.24km | 01:26:15 | 08:13:07 | 439 | 354 | 46 | 7.81 / 07:40 | 16:32:47 |
Run 12.46km | 01:35:34 | 08:22:27 | 439 | 354 | 47 | 7.82 / 07:40 | 16:42:07 |
Run 13.69km | 01:44:49 | 08:31:41 | 438 | 353 | 47 | 7.83 / 07:39 | 16:51:22 |
Run 15.42km | 01:58:22 | 08:45:14 | 441 | 356 | 46 | 7.81 / 07:40 | 17:04:54 |
Run 17.88km | 02:18:51 | 09:05:43 | 449 | 362 | 47 | 7.72 / 07:45 | 17:25:24 |
Run 20.34km | 02:41:08 | 09:28:01 | 456 | 365 | 48 | 7.57 / 07:55 | 17:47:41 |
Run 22.07km | 02:55:33 | 09:42:25 | 461 | 367 | 48 | 7.54 / 07:57 | 18:02:06 |
Run 23.28km | 03:05:31 | 09:52:23 | 461 | 367 | 47 | 7.52 / 07:58 | 18:12:04 |
Run 24.51km | 03:15:24 | 10:02:17 | 461 | 367 | 47 | 7.52 / 07:58 | 18:21:57 |
Run 26.24km | 03:30:11 | 10:17:04 | 465 | 369 | 47 | 7.49 / 08:00 | 18:36:44 |
Run 28.7km | 03:51:47 | 10:38:40 | 469 | 372 | 47 | 7.42 / 08:04 | 18:58:20 |
Run 31.16km | 04:12:57 | 10:59:49 | 472 | 376 | 49 | 7.39 / 08:07 | 19:19:29 |
Run 32.89km | 04:27:55 | 11:14:48 | 475 | 378 | 49 | 7.36 / 08:08 | 19:34:28 |
Run 34.11km | 04:38:55 | 11:25:48 | 477 | 379 | 49 | 7.33 / 08:10 | 19:45:28 |
Run 35.34km | 04:49:10 | 11:36:03 | 477 | 378 | 49 | 7.33 / 08:10 | 19:55:43 |
Run 37.07km | 05:02:55 | 11:49:47 | 474 | 376 | 49 | 7.34 / 08:10 | 20:09:27 |
Run 39.53km | 05:21:40 | 12:08:32 | 474 | 376 | 49 | 7.37 / 08:08 | 20:28:12 |
Run 41.99km | 05:38:52 | 12:25:45 | 465 | 367 | 46 | 7.43 / 08:04 | 20:45:25 |
Run | 05:39:57 | 12:26:49 | 466 | 368 | 46 | 7.44 / 08:03 | 20:46:29 |
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