3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Simon MARTENS (#630)
Finished
GUN TIME:  12:26:49
Place
466  OF 612
Male
368
50-54
46

Cycle 06:33:54 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 381 364 42 - / - 08:19:40
Bike 15km 00:28:45 00:28:45 213 194 16 31.29 / 01:55 08:48:25
Bike 36.5km 01:08:15 01:08:15 292 261 32 32.08 / 01:52 09:27:55
Bike 58km 02:02:14 02:02:14 314 276 34 28.46 / 02:06 10:21:54
Bike 87km 03:00:03 03:00:03 272 242 26 28.99 / 02:04 11:19:43
Bike 105km 03:38:38 03:38:38 289 253 28 28.81 / 02:04 11:58:18
Bike 126.5km 04:25:53 04:25:53 329 282 30 28.54 / 02:06 12:45:33
Bike 148km 05:25:22 05:25:22 351 302 32 27.29 / 02:11 13:45:03
Bike 177km 06:30:08 06:30:08 369 315 37 27.22 / 02:12 14:49:49
Bike 06:33:54 06:33:54 365 313 37 27.41 / 02:11 14:53:34

T2 00:12:57

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:57 06:46:52 383 322 38 - / - 15:06:32

Run 05:39:57 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:13:02 06:59:55 395 329 41 7.49 / 08:00 15:19:35
Run 2.86km 00:22:41 07:09:33 412 340 43 7.56 / 07:55 15:29:13
Run 4.59km 00:34:20 07:21:13 421 345 44 8.01 / 07:28 15:40:53
Run 7.05km 00:51:27 07:38:19 419 341 43 8.22 / 07:17 15:58:00
Run 9.51km 01:08:46 07:55:38 420 341 42 8.29 / 07:13 16:15:18
Run 11.24km 01:26:15 08:13:07 439 354 46 7.81 / 07:40 16:32:47
Run 12.46km 01:35:34 08:22:27 439 354 47 7.82 / 07:40 16:42:07
Run 13.69km 01:44:49 08:31:41 438 353 47 7.83 / 07:39 16:51:22
Run 15.42km 01:58:22 08:45:14 441 356 46 7.81 / 07:40 17:04:54
Run 17.88km 02:18:51 09:05:43 449 362 47 7.72 / 07:45 17:25:24
Run 20.34km 02:41:08 09:28:01 456 365 48 7.57 / 07:55 17:47:41
Run 22.07km 02:55:33 09:42:25 461 367 48 7.54 / 07:57 18:02:06
Run 23.28km 03:05:31 09:52:23 461 367 47 7.52 / 07:58 18:12:04
Run 24.51km 03:15:24 10:02:17 461 367 47 7.52 / 07:58 18:21:57
Run 26.24km 03:30:11 10:17:04 465 369 47 7.49 / 08:00 18:36:44
Run 28.7km 03:51:47 10:38:40 469 372 47 7.42 / 08:04 18:58:20
Run 31.16km 04:12:57 10:59:49 472 376 49 7.39 / 08:07 19:19:29
Run 32.89km 04:27:55 11:14:48 475 378 49 7.36 / 08:08 19:34:28
Run 34.11km 04:38:55 11:25:48 477 379 49 7.33 / 08:10 19:45:28
Run 35.34km 04:49:10 11:36:03 477 378 49 7.33 / 08:10 19:55:43
Run 37.07km 05:02:55 11:49:47 474 376 49 7.34 / 08:10 20:09:27
Run 39.53km 05:21:40 12:08:32 474 376 49 7.37 / 08:08 20:28:12
Run 41.99km 05:38:52 12:25:45 465 367 46 7.43 / 08:04 20:45:25
Run 05:39:57 12:26:49 466 368 46 7.44 / 08:03 20:46:29