3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Moraki MOKGOSANA (#634)
Finished
GUN TIME:  11:26:28
Place
327  OF 612
Male
264
50-54
28

Cycle 06:49:28 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 383 366 44 - / - 08:17:11
Bike 15km 00:30:35 00:30:35 380 330 42 29.42 / 02:02 08:47:47
Bike 36.5km 01:11:38 01:11:38 403 345 44 30.56 / 01:57 09:28:50
Bike 58km 02:09:01 02:09:01 421 357 47 26.97 / 02:13 10:26:13
Bike 87km 03:09:25 03:09:25 396 340 44 27.55 / 02:10 11:26:37
Bike 105km 03:49:30 03:49:30 397 337 43 27.45 / 02:11 12:06:42
Bike 126.5km 04:40:51 04:40:51 431 360 49 27.02 / 02:13 12:58:03
Bike 148km 05:41:18 05:41:18 458 374 53 26.01 / 02:18 13:58:30
Bike 177km 06:45:16 06:45:16 456 374 51 26.2 / 02:17 15:02:28
Bike 06:49:28 06:49:28 454 372 51 26.37 / 02:16 15:06:40

T2 00:09:31

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:31 06:59:00 445 366 51 - / - 15:16:11

Run 04:27:28 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:07:46 07:06:46 432 354 49 12.59 / 04:45 15:23:57
Run 2.86km 00:14:00 07:13:00 428 351 47 12.25 / 04:53 15:30:12
Run 4.59km 00:22:47 07:21:48 422 346 45 12.07 / 04:58 15:38:59
Run 7.05km 00:36:11 07:35:11 406 332 40 11.68 / 05:07 15:52:23
Run 9.51km 00:50:05 07:49:05 391 321 36 11.39 / 05:16 16:06:17
Run 11.24km 00:59:42 07:58:42 380 314 33 11.29 / 05:18 16:15:54
Run 12.46km 01:07:09 08:06:09 374 310 33 11.13 / 05:23 16:23:21
Run 13.69km 01:14:20 08:13:20 367 304 30 11.04 / 05:25 16:30:32
Run 15.42km 01:24:00 08:23:00 361 300 30 11.01 / 05:26 16:40:12
Run 17.88km 01:38:06 08:37:06 345 288 30 10.93 / 05:29 16:54:18
Run 20.34km 01:54:26 08:53:26 340 283 29 10.66 / 05:37 17:10:38
Run 22.07km 02:06:18 09:05:18 335 277 28 10.48 / 05:43 17:22:30
Run 23.28km 02:17:22 09:16:22 348 284 29 10.16 / 05:54 17:33:34
Run 24.51km 02:25:21 09:24:21 346 282 29 10.11 / 05:55 17:41:33
Run 26.24km 02:36:40 09:35:40 343 280 29 10.04 / 05:58 17:52:51
Run 28.7km 02:53:20 09:52:21 342 279 29 9.93 / 06:02 18:09:32
Run 31.16km 03:13:19 10:12:19 347 281 29 9.67 / 06:12 18:29:31
Run 32.89km 03:24:31 10:23:31 343 278 29 9.64 / 06:13 18:40:43
Run 34.11km 03:32:51 10:31:51 340 275 27 9.61 / 06:14 18:49:03
Run 35.34km 03:41:54 10:40:54 343 278 28 9.55 / 06:16 18:58:06
Run 37.07km 03:53:50 10:52:50 338 273 28 9.51 / 06:18 19:10:02
Run 39.53km 04:10:12 11:09:12 334 269 28 9.47 / 06:19 19:26:23
Run 41.99km 04:26:17 11:25:17 326 263 28 9.46 / 06:20 19:42:29
Run 04:27:28 11:26:28 327 264 28 9.46 / 06:20 19:43:40