IRONMAN African Championship (2022)
Moraki MOKGOSANA (#634)
Finished
GUN TIME:
11:26:28
Place
327
OF
612
Male
264
50-54
28
Cycle 06:49:28 180.0km
Location | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 383 | 366 | 44 | - / - | 08:17:11 |
Bike 15km | 00:30:35 | 00:30:35 | 380 | 330 | 42 | 29.42 / 02:02 | 08:47:47 |
Bike 36.5km | 01:11:38 | 01:11:38 | 403 | 345 | 44 | 30.56 / 01:57 | 09:28:50 |
Bike 58km | 02:09:01 | 02:09:01 | 421 | 357 | 47 | 26.97 / 02:13 | 10:26:13 |
Bike 87km | 03:09:25 | 03:09:25 | 396 | 340 | 44 | 27.55 / 02:10 | 11:26:37 |
Bike 105km | 03:49:30 | 03:49:30 | 397 | 337 | 43 | 27.45 / 02:11 | 12:06:42 |
Bike 126.5km | 04:40:51 | 04:40:51 | 431 | 360 | 49 | 27.02 / 02:13 | 12:58:03 |
Bike 148km | 05:41:18 | 05:41:18 | 458 | 374 | 53 | 26.01 / 02:18 | 13:58:30 |
Bike 177km | 06:45:16 | 06:45:16 | 456 | 374 | 51 | 26.2 / 02:17 | 15:02:28 |
Bike | 06:49:28 | 06:49:28 | 454 | 372 | 51 | 26.37 / 02:16 | 15:06:40 |
T2 00:09:31
Location | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:31 | 06:59:00 | 445 | 366 | 51 | - / - | 15:16:11 |
Run 04:27:28 42.2km
Location | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:07:46 | 07:06:46 | 432 | 354 | 49 | 12.59 / 04:45 | 15:23:57 |
Run 2.86km | 00:14:00 | 07:13:00 | 428 | 351 | 47 | 12.25 / 04:53 | 15:30:12 |
Run 4.59km | 00:22:47 | 07:21:48 | 422 | 346 | 45 | 12.07 / 04:58 | 15:38:59 |
Run 7.05km | 00:36:11 | 07:35:11 | 406 | 332 | 40 | 11.68 / 05:07 | 15:52:23 |
Run 9.51km | 00:50:05 | 07:49:05 | 391 | 321 | 36 | 11.39 / 05:16 | 16:06:17 |
Run 11.24km | 00:59:42 | 07:58:42 | 380 | 314 | 33 | 11.29 / 05:18 | 16:15:54 |
Run 12.46km | 01:07:09 | 08:06:09 | 374 | 310 | 33 | 11.13 / 05:23 | 16:23:21 |
Run 13.69km | 01:14:20 | 08:13:20 | 367 | 304 | 30 | 11.04 / 05:25 | 16:30:32 |
Run 15.42km | 01:24:00 | 08:23:00 | 361 | 300 | 30 | 11.01 / 05:26 | 16:40:12 |
Run 17.88km | 01:38:06 | 08:37:06 | 345 | 288 | 30 | 10.93 / 05:29 | 16:54:18 |
Run 20.34km | 01:54:26 | 08:53:26 | 340 | 283 | 29 | 10.66 / 05:37 | 17:10:38 |
Run 22.07km | 02:06:18 | 09:05:18 | 335 | 277 | 28 | 10.48 / 05:43 | 17:22:30 |
Run 23.28km | 02:17:22 | 09:16:22 | 348 | 284 | 29 | 10.16 / 05:54 | 17:33:34 |
Run 24.51km | 02:25:21 | 09:24:21 | 346 | 282 | 29 | 10.11 / 05:55 | 17:41:33 |
Run 26.24km | 02:36:40 | 09:35:40 | 343 | 280 | 29 | 10.04 / 05:58 | 17:52:51 |
Run 28.7km | 02:53:20 | 09:52:21 | 342 | 279 | 29 | 9.93 / 06:02 | 18:09:32 |
Run 31.16km | 03:13:19 | 10:12:19 | 347 | 281 | 29 | 9.67 / 06:12 | 18:29:31 |
Run 32.89km | 03:24:31 | 10:23:31 | 343 | 278 | 29 | 9.64 / 06:13 | 18:40:43 |
Run 34.11km | 03:32:51 | 10:31:51 | 340 | 275 | 27 | 9.61 / 06:14 | 18:49:03 |
Run 35.34km | 03:41:54 | 10:40:54 | 343 | 278 | 28 | 9.55 / 06:16 | 18:58:06 |
Run 37.07km | 03:53:50 | 10:52:50 | 338 | 273 | 28 | 9.51 / 06:18 | 19:10:02 |
Run 39.53km | 04:10:12 | 11:09:12 | 334 | 269 | 28 | 9.47 / 06:19 | 19:26:23 |
Run 41.99km | 04:26:17 | 11:25:17 | 326 | 263 | 28 | 9.46 / 06:20 | 19:42:29 |
Run | 04:27:28 | 11:26:28 | 327 | 264 | 28 | 9.46 / 06:20 | 19:43:40 |
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