3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Wane ROSSOUW (#643)
Finished
GUN TIME:  12:22:07
Place
457  OF 612
Male
360
50-54
43

Cycle 06:44:38 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 387 370 48 - / - 08:11:12
Bike 15km 00:29:29 00:29:29 280 250 31 30.51 / 01:57 08:40:42
Bike 36.5km 01:07:49 01:07:49 268 242 29 32.29 / 01:51 09:19:02
Bike 58km 02:01:56 02:01:56 304 268 31 28.53 / 02:06 10:13:09
Bike 87km 03:04:11 03:04:11 330 287 35 28.34 / 02:07 11:15:23
Bike 105km 04:00:34 04:00:34 490 399 54 26.18 / 02:17 12:11:47
Bike 126.5km 04:42:47 04:42:47 454 377 51 26.84 / 02:14 12:53:59
Bike 148km 05:39:04 05:39:04 442 364 49 26.18 / 02:17 13:50:17
Bike 177km 06:40:37 06:40:37 429 356 48 26.5 / 02:15 14:51:50
Bike 06:44:38 06:44:38 423 352 47 26.69 / 02:14 14:55:51

T2 00:12:20

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:20 06:56:59 438 360 49 - / - 15:08:11

Run 05:25:08 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:10:17 07:07:16 435 357 50 9.5 / 06:18 15:18:29
Run 2.86km 00:17:38 07:14:37 435 356 49 9.73 / 06:09 15:25:50
Run 4.59km 00:28:26 07:25:26 434 354 48 9.68 / 06:11 15:36:38
Run 7.05km 00:45:05 07:42:04 438 357 48 9.37 / 06:23 15:53:17
Run 9.51km 01:04:34 08:01:33 446 361 50 8.83 / 06:47 16:12:46
Run 11.24km 01:18:11 08:15:10 444 359 49 8.62 / 06:57 16:26:23
Run 12.46km 01:28:07 08:25:06 446 361 49 8.48 / 07:04 16:36:19
Run 13.69km 01:38:29 08:35:28 450 364 50 8.34 / 07:11 16:46:40
Run 15.42km 01:50:43 08:47:42 449 363 48 8.35 / 07:10 16:58:55
Run 17.88km 02:07:49 09:04:48 446 360 46 8.39 / 07:08 17:16:01
Run 20.34km 02:30:08 09:27:07 455 364 47 8.12 / 07:22 17:38:20
Run 22.07km 02:44:48 09:41:47 458 365 46 8.03 / 07:28 17:53:00
Run 23.28km 02:54:01 09:51:00 459 365 46 8.02 / 07:28 18:02:13
Run 24.51km 03:03:12 10:00:11 460 366 46 8.02 / 07:28 18:11:24
Run 26.24km 03:16:27 10:13:26 458 364 46 8.01 / 07:29 18:24:39
Run 28.7km 03:35:41 10:32:40 456 363 45 7.98 / 07:30 18:43:53
Run 31.16km 03:58:23 10:55:22 455 362 45 7.84 / 07:39 19:06:35
Run 32.89km 04:11:38 11:08:38 455 362 45 7.84 / 07:39 19:19:50
Run 34.11km 04:21:09 11:18:08 455 362 45 7.83 / 07:39 19:29:21
Run 35.34km 04:30:37 11:27:36 454 361 45 7.83 / 07:39 19:38:49
Run 37.07km 04:44:19 11:41:18 453 360 44 7.82 / 07:40 19:52:31
Run 39.53km 05:03:59 12:00:58 457 362 43 7.8 / 07:41 20:12:10
Run 41.99km 05:23:41 12:20:40 455 358 42 7.78 / 07:42 20:31:53
Run 05:25:08 12:22:07 457 360 43 7.78 / 07:42 20:33:20