3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Simon SAUNDERS (#647)
Club: RIOT RACING CLUB
Finished
GUN TIME:  09:59:53
Place
124  OF 612
Male
108
50-54
8

Cycle 05:33:19 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 388 371 49 - / - 08:09:14
Bike 15km 00:26:44 00:26:44 81 76 6 33.66 / 01:46 08:35:58
Bike 36.5km 01:02:47 01:02:47 105 97 8 34.87 / 01:43 09:12:02
Bike 58km 01:49:10 01:49:10 94 88 6 31.87 / 01:52 09:58:24
Bike 87km 02:42:18 02:42:18 92 86 6 32.16 / 01:51 10:51:32
Bike 105km 03:13:05 03:13:05 82 76 6 32.62 / 01:50 11:22:19
Bike 126.5km 03:50:29 03:50:29 72 66 6 32.92 / 01:49 11:59:43
Bike 148km 04:36:55 04:36:55 73 67 6 32.06 / 01:52 12:46:10
Bike 177km 05:29:50 05:29:50 65 60 5 32.19 / 01:51 13:39:05
Bike 05:33:19 05:33:19 65 60 5 32.4 / 01:51 13:42:33

T2 00:04:32

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:32 05:37:51 64 58 5 - / - 13:47:06

Run 04:22:01 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:07:51 05:45:43 65 59 5 12.44 / 04:49 13:54:57
Run 2.86km 00:13:51 05:51:43 64 58 5 12.38 / 04:50 14:00:57
Run 4.59km 00:22:30 06:00:22 65 59 5 12.23 / 04:54 14:09:37
Run 7.05km 00:35:19 06:13:10 67 61 5 11.97 / 05:00 14:22:25
Run 9.51km 00:49:26 06:27:18 68 61 5 11.54 / 05:11 14:36:32
Run 11.24km 00:58:56 06:36:47 67 60 5 11.44 / 05:14 14:46:02
Run 12.46km 01:05:22 06:43:13 71 64 5 11.43 / 05:14 14:52:28
Run 13.69km 01:12:28 06:50:19 73 66 5 11.33 / 05:17 14:59:34
Run 15.42km 01:22:28 07:00:20 74 67 5 11.21 / 05:20 15:09:34
Run 17.88km 01:36:48 07:14:39 77 70 5 11.08 / 05:24 15:23:54
Run 20.34km 01:53:04 07:30:55 81 73 6 10.79 / 05:33 15:40:10
Run 22.07km 02:04:23 07:42:15 86 77 6 10.64 / 05:38 15:51:29
Run 23.28km 02:12:13 07:50:04 88 78 6 10.56 / 05:40 15:59:19
Run 24.51km 02:20:00 07:57:52 89 79 6 10.5 / 05:42 16:07:06
Run 26.24km 02:31:34 08:09:26 92 82 5 10.38 / 05:46 16:18:41
Run 28.7km 02:49:11 08:27:03 99 87 5 10.17 / 05:53 16:36:17
Run 31.16km 03:07:21 08:45:13 103 90 5 9.97 / 06:00 16:54:27
Run 32.89km 03:19:44 08:57:36 106 92 5 9.87 / 06:04 17:06:50
Run 34.11km 03:28:05 09:05:57 108 93 5 9.83 / 06:06 17:15:12
Run 35.34km 03:36:41 09:14:33 110 95 5 9.78 / 06:07 17:23:48
Run 37.07km 03:47:58 09:25:50 114 98 5 9.75 / 06:08 17:35:04
Run 39.53km 04:04:51 09:42:43 122 106 7 9.68 / 06:11 17:51:57
Run 41.99km 04:20:57 09:58:49 124 108 8 9.65 / 06:12 18:08:03
Run 04:22:01 09:59:53 124 108 8 9.66 / 06:12 18:09:08