3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Danie STEENKAMP (#650)
Club: STELLENBOSCH TRIATHLON SQUAD
Finished
GUN TIME:  12:55:32
Place
519  OF 612
Male
411
50-54
57

Cycle 06:54:30 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 389 372 50 - / - 08:17:58
Bike 15km 00:33:40 00:33:40 559 453 65 26.72 / 02:14 08:51:38
Bike 36.5km 01:17:26 01:17:26 548 445 65 28.28 / 02:07 09:35:24
Bike 58km 02:16:22 02:16:22 528 432 60 25.51 / 02:21 10:34:20
Bike 87km 03:29:13 03:29:13 566 456 64 24.94 / 02:24 11:47:12
Bike 105km 04:09:34 04:09:34 548 442 63 25.24 / 02:22 12:27:32
Bike 126.5km 04:57:04 04:57:04 530 427 61 25.54 / 02:20 13:15:02
Bike 148km 05:52:21 05:52:21 503 407 57 25.2 / 02:22 14:10:19
Bike 177km 06:50:22 06:50:22 479 391 55 25.87 / 02:19 15:08:20
Bike 06:54:30 06:54:30 478 390 55 26.05 / 02:18 15:12:28

T2 00:16:08

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:16:08 07:10:38 495 400 56 - / - 15:28:36

Run 05:44:54 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:14:07 07:24:46 507 410 57 6.92 / 08:40 15:42:44
Run 2.86km 00:23:21 07:34:00 513 415 59 7.34 / 08:10 15:51:58
Run 4.59km 00:37:11 07:47:50 524 425 61 7.4 / 08:06 16:05:48
Run 7.05km 00:54:32 08:05:11 524 425 60 7.75 / 07:44 16:23:09
Run 9.51km 01:14:26 08:25:05 530 426 60 7.66 / 07:49 16:43:03
Run 11.24km 01:27:07 08:37:46 528 425 59 7.74 / 07:45 16:55:44
Run 12.46km 01:35:10 08:45:48 517 417 58 7.85 / 07:38 17:03:46
Run 13.69km 01:43:52 08:54:31 517 417 58 7.9 / 07:35 17:12:29
Run 15.42km 01:56:25 09:07:04 518 416 58 7.94 / 07:33 17:25:02
Run 17.88km 02:13:16 09:23:55 509 408 56 8.04 / 07:27 17:41:53
Run 20.34km 02:34:49 09:45:28 513 411 58 7.88 / 07:36 18:03:26
Run 22.07km 02:48:49 09:59:27 513 410 58 7.84 / 07:38 18:17:26
Run 23.28km 02:57:41 10:08:19 508 405 57 7.86 / 07:37 18:26:17
Run 24.51km 03:07:51 10:18:30 513 409 57 7.82 / 07:39 18:36:28
Run 26.24km 03:21:53 10:32:32 510 406 57 7.79 / 07:41 18:50:30
Run 28.7km 03:42:40 10:53:19 515 410 57 7.73 / 07:45 19:11:17
Run 31.16km 04:12:54 11:23:33 534 424 60 7.39 / 08:06 19:41:31
Run 32.89km 04:26:45 11:37:24 532 423 59 7.39 / 08:06 19:55:22
Run 34.11km 04:38:19 11:48:58 531 422 59 7.35 / 08:09 20:06:56
Run 35.34km 04:48:32 11:59:11 528 419 59 7.34 / 08:09 20:17:09
Run 37.07km 05:01:41 12:12:20 523 415 59 7.37 / 08:08 20:30:18
Run 39.53km 05:22:11 12:32:50 522 414 59 7.36 / 08:09 20:50:48
Run 41.99km 05:43:27 12:54:06 518 410 57 7.33 / 08:10 21:12:04
Run 05:44:54 12:55:32 519 411 57 7.34 / 08:10 21:13:31