IRONMAN African Championship (2022)
Sean THOMPSON (#652)
Finished
GUN TIME:
11:41:03
Place
373
OF
612
Male
297
50-54
32
Cycle 06:37:05 180.0km
Location | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 391 | 374 | 52 | - / - | 08:09:08 |
Bike 15km | 00:31:49 | 00:31:49 | 474 | 398 | 56 | 28.28 / 02:07 | 08:40:57 |
Bike 36.5km | 01:11:54 | 01:11:54 | 413 | 354 | 48 | 30.45 / 01:58 | 09:21:03 |
Bike 58km | 02:06:32 | 02:06:32 | 387 | 332 | 42 | 27.49 / 02:10 | 10:15:41 |
Bike 87km | 03:09:43 | 03:09:43 | 397 | 341 | 45 | 27.51 / 02:10 | 11:18:52 |
Bike 105km | 03:47:05 | 03:47:05 | 379 | 324 | 40 | 27.74 / 02:09 | 11:56:14 |
Bike 126.5km | 04:33:06 | 04:33:06 | 382 | 327 | 39 | 27.79 / 02:09 | 12:42:15 |
Bike 148km | 05:30:10 | 05:30:10 | 379 | 324 | 40 | 26.89 / 02:13 | 13:39:19 |
Bike 177km | 06:33:01 | 06:33:01 | 376 | 321 | 40 | 27.02 / 02:13 | 14:42:10 |
Bike | 06:37:05 | 06:37:05 | 376 | 321 | 40 | 27.19 / 02:12 | 14:46:13 |
T2 00:10:59
Location | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:59 | 06:48:04 | 387 | 325 | 41 | - / - | 14:57:13 |
Run 04:52:59 42.2km
Location | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:15:09 | 07:03:13 | 414 | 342 | 45 | 6.45 / 09:17 | 15:12:22 |
Run 2.86km | 00:22:49 | 07:10:53 | 418 | 345 | 45 | 7.52 / 07:58 | 15:20:02 |
Run 4.59km | 00:33:46 | 07:21:50 | 423 | 347 | 46 | 8.15 / 07:21 | 15:30:59 |
Run 7.05km | 00:50:32 | 07:38:36 | 421 | 343 | 44 | 8.36 / 07:10 | 15:47:45 |
Run 9.51km | 01:08:48 | 07:56:52 | 425 | 345 | 43 | 8.29 / 07:14 | 16:06:01 |
Run 11.24km | 01:22:36 | 08:10:41 | 431 | 348 | 44 | 8.16 / 07:21 | 16:19:49 |
Run 12.46km | 01:31:57 | 08:20:01 | 434 | 349 | 44 | 8.12 / 07:22 | 16:29:10 |
Run 13.69km | 01:41:12 | 08:29:16 | 433 | 348 | 43 | 8.11 / 07:23 | 16:38:25 |
Run 15.42km | 01:55:51 | 08:43:55 | 436 | 351 | 43 | 7.98 / 07:30 | 16:53:04 |
Run 17.88km | 02:13:28 | 09:01:32 | 433 | 349 | 43 | 8.03 / 07:27 | 17:10:41 |
Run 20.34km | 02:31:46 | 09:19:50 | 429 | 345 | 42 | 8.04 / 07:27 | 17:28:59 |
Run 22.07km | 02:43:19 | 09:31:23 | 427 | 344 | 40 | 8.1 / 07:24 | 17:40:32 |
Run 23.28km | 02:50:46 | 09:38:50 | 423 | 340 | 40 | 8.17 / 07:20 | 17:47:59 |
Run 24.51km | 02:59:11 | 09:47:15 | 415 | 333 | 38 | 8.2 / 07:18 | 17:56:24 |
Run 26.24km | 03:10:49 | 09:58:53 | 413 | 331 | 39 | 8.25 / 07:16 | 18:08:02 |
Run 28.7km | 03:26:49 | 10:14:53 | 407 | 326 | 38 | 8.32 / 07:12 | 18:24:02 |
Run 31.16km | 03:44:50 | 10:32:55 | 403 | 321 | 37 | 8.31 / 07:12 | 18:42:03 |
Run 32.89km | 03:56:26 | 10:44:31 | 399 | 318 | 36 | 8.34 / 07:11 | 18:53:39 |
Run 34.11km | 04:03:27 | 10:51:31 | 389 | 309 | 34 | 8.4 / 07:08 | 19:00:40 |
Run 35.34km | 04:11:14 | 10:59:18 | 387 | 307 | 34 | 8.43 / 07:06 | 19:08:27 |
Run 37.07km | 04:22:08 | 11:10:12 | 383 | 304 | 34 | 8.48 / 07:04 | 19:19:21 |
Run 39.53km | 04:37:16 | 11:25:20 | 378 | 300 | 32 | 8.55 / 07:00 | 19:34:29 |
Run 41.99km | 04:51:46 | 11:39:50 | 372 | 296 | 32 | 8.63 / 06:56 | 19:48:59 |
Run | 04:52:59 | 11:41:03 | 373 | 297 | 32 | 8.64 / 06:56 | 19:50:12 |
Social Share