3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Leon VAN NIEKERK (#656)
Finished
GUN TIME:  12:11:06
Place
428  OF 612
Male
339
50-54
38

Cycle 06:16:48 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 393 376 54 - / - 08:11:56
Bike 15km 00:30:43 00:30:43 391 338 45 29.29 / 02:02 08:42:39
Bike 36.5km 01:11:46 01:11:46 408 349 45 30.51 / 01:57 09:23:42
Bike 58km 02:02:38 02:02:38 321 282 37 28.37 / 02:06 10:14:34
Bike 87km 02:58:55 02:58:55 253 225 21 29.17 / 02:03 11:10:52
Bike 105km 03:35:05 03:35:05 251 223 21 29.28 / 02:02 11:47:02
Bike 126.5km 04:18:53 04:18:53 254 225 21 29.31 / 02:02 12:30:49
Bike 148km 05:12:31 05:12:31 253 222 21 28.41 / 02:06 13:24:28
Bike 177km 06:10:47 06:10:47 256 222 23 28.64 / 02:05 14:22:43
Bike 06:16:48 06:16:48 259 225 24 28.66 / 02:05 14:28:45

T2 00:08:07

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:07 06:24:55 262 226 23 - / - 14:36:52

Run 05:46:10 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:13:06 06:38:02 279 240 24 7.45 / 08:02 14:49:59
Run 2.86km 00:20:26 06:45:22 280 241 24 8.39 / 07:08 14:57:18
Run 4.59km 00:31:47 06:56:43 286 246 22 8.66 / 06:55 15:08:39
Run 7.05km 00:47:48 07:12:44 294 252 24 8.84 / 06:46 15:24:41
Run 9.51km 01:07:01 07:31:57 305 262 24 8.51 / 07:02 15:43:54
Run 11.24km 01:19:28 07:44:24 305 261 24 8.48 / 07:04 15:56:20
Run 12.46km 01:27:53 07:52:49 307 263 25 8.5 / 07:03 16:04:45
Run 13.69km 01:37:03 08:01:59 310 265 26 8.46 / 07:05 16:13:55
Run 15.42km 01:50:30 08:15:26 322 275 28 8.37 / 07:09 16:27:22
Run 17.88km 02:09:12 08:34:08 332 280 28 8.3 / 07:13 16:46:05
Run 20.34km 02:31:23 08:56:19 351 289 30 8.06 / 07:26 17:08:15
Run 22.07km 02:45:57 09:10:53 364 294 30 7.97 / 07:31 17:22:50
Run 23.28km 02:57:09 09:22:05 372 300 31 7.88 / 07:36 17:34:01
Run 24.51km 03:07:33 09:32:29 375 301 31 7.84 / 07:39 17:44:25
Run 26.24km 03:22:49 09:47:45 384 307 34 7.76 / 07:43 17:59:42
Run 28.7km 03:42:30 10:07:26 390 311 35 7.73 / 07:45 18:19:23
Run 31.16km 04:05:11 10:30:07 394 314 35 7.62 / 07:52 18:42:03
Run 32.89km 04:21:35 10:46:31 404 321 37 7.54 / 07:57 18:58:27
Run 34.11km 04:33:41 10:58:37 410 326 38 7.47 / 08:01 19:10:34
Run 35.34km 04:44:17 11:09:13 410 325 38 7.45 / 08:02 19:21:09
Run 37.07km 05:00:01 11:24:57 414 329 38 7.41 / 08:05 19:36:54
Run 39.53km 05:21:14 11:46:10 425 337 38 7.38 / 08:07 19:58:06
Run 41.99km 05:44:43 12:09:39 427 338 38 7.3 / 08:12 20:21:35
Run 05:46:10 12:11:06 428 339 38 7.31 / 08:12 20:23:02