IRONMAN African Championship (2022)
Ben VOSLOO (#661)
Finished
GUN TIME:
11:21:36
Place
314
OF
612
Male
256
50-54
26
Cycle 06:29:17 180.0km
Location | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 396 | 379 | 57 | - / - | 07:54:32 |
Bike 15km | 00:31:50 | 00:31:50 | 477 | 400 | 58 | 28.26 / 02:07 | 08:26:23 |
Bike 36.5km | 01:09:29 | 01:09:29 | 334 | 294 | 37 | 31.51 / 01:54 | 09:04:02 |
Bike 58km | 02:02:07 | 02:02:07 | 311 | 274 | 33 | 28.49 / 02:06 | 09:56:39 |
Bike 87km | 03:02:53 | 03:02:53 | 311 | 273 | 33 | 28.54 / 02:06 | 10:57:26 |
Bike 105km | 03:39:11 | 03:39:11 | 295 | 259 | 31 | 28.74 / 02:05 | 11:33:44 |
Bike 126.5km | 04:26:53 | 04:26:53 | 340 | 291 | 32 | 28.43 / 02:06 | 12:21:26 |
Bike 148km | 05:23:22 | 05:23:22 | 339 | 292 | 31 | 27.46 / 02:11 | 13:17:55 |
Bike 177km | 06:23:06 | 06:23:06 | 333 | 286 | 29 | 27.72 / 02:09 | 14:17:39 |
Bike | 06:29:17 | 06:29:17 | 340 | 293 | 30 | 27.74 / 02:09 | 14:23:50 |
T2 00:07:36
Location | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:36 | 06:36:53 | 332 | 285 | 29 | - / - | 14:31:26 |
Run 04:44:42 42.2km
Location | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:09:35 | 06:46:29 | 333 | 286 | 29 | 10.18 / 05:53 | 14:41:02 |
Run 2.86km | 00:17:34 | 06:54:27 | 335 | 288 | 30 | 9.76 / 06:08 | 14:49:00 |
Run 4.59km | 00:27:56 | 07:04:50 | 330 | 282 | 28 | 9.85 / 06:05 | 14:59:22 |
Run 7.05km | 00:43:42 | 07:20:36 | 330 | 281 | 28 | 9.67 / 06:11 | 15:15:08 |
Run 9.51km | 00:59:37 | 07:36:31 | 328 | 280 | 27 | 9.56 / 06:16 | 15:31:04 |
Run 11.24km | 01:10:51 | 07:47:44 | 322 | 276 | 26 | 9.51 / 06:18 | 15:42:17 |
Run 12.46km | 01:18:42 | 07:55:36 | 319 | 273 | 27 | 9.49 / 06:19 | 15:50:08 |
Run 13.69km | 01:26:51 | 08:03:44 | 320 | 273 | 27 | 9.45 / 06:20 | 15:58:17 |
Run 15.42km | 01:38:03 | 08:14:57 | 319 | 272 | 27 | 9.43 / 06:21 | 16:09:29 |
Run 17.88km | 01:54:39 | 08:31:33 | 318 | 270 | 26 | 9.35 / 06:24 | 16:26:06 |
Run 20.34km | 02:12:04 | 08:48:58 | 314 | 267 | 27 | 9.24 / 06:29 | 16:43:30 |
Run 22.07km | 02:24:23 | 09:01:17 | 316 | 267 | 27 | 9.17 / 06:32 | 16:55:50 |
Run 23.28km | 02:33:00 | 09:09:53 | 320 | 270 | 27 | 9.12 / 06:34 | 17:04:26 |
Run 24.51km | 02:41:37 | 09:18:31 | 321 | 269 | 27 | 9.09 / 06:35 | 17:13:04 |
Run 26.24km | 02:53:03 | 09:29:56 | 319 | 266 | 26 | 9.09 / 06:35 | 17:24:29 |
Run 28.7km | 03:10:16 | 09:47:09 | 318 | 265 | 25 | 9.05 / 06:37 | 17:41:42 |
Run 31.16km | 03:27:56 | 10:04:49 | 319 | 261 | 25 | 8.99 / 06:40 | 17:59:22 |
Run 32.89km | 03:39:46 | 10:16:39 | 315 | 258 | 25 | 8.97 / 06:40 | 18:11:12 |
Run 34.11km | 03:49:24 | 10:26:17 | 316 | 257 | 25 | 8.92 / 06:43 | 18:20:50 |
Run 35.34km | 03:58:29 | 10:35:22 | 316 | 257 | 25 | 8.89 / 06:44 | 18:29:55 |
Run 37.07km | 04:09:34 | 10:46:28 | 314 | 255 | 25 | 8.91 / 06:43 | 18:41:00 |
Run 39.53km | 04:26:14 | 11:03:08 | 313 | 256 | 26 | 8.9 / 06:44 | 18:57:40 |
Run 41.99km | 04:43:14 | 11:20:07 | 314 | 256 | 26 | 8.89 / 06:44 | 19:14:40 |
Run | 04:44:42 | 11:21:36 | 314 | 256 | 26 | 8.89 / 06:44 | 19:16:08 |
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