3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Joris VRIJ (#662)
Finished
GUN TIME:  09:03:18
Place
38  OF 612
Male
34
50-54
2

Cycle 05:16:39 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 397 380 58 - / - 08:11:13
Bike 15km 00:25:06 00:25:06 20 20 1 35.85 / 01:40 08:36:19
Bike 36.5km 00:58:30 00:58:30 27 26 2 37.42 / 01:36 09:09:43
Bike 58km 01:42:08 01:42:08 24 24 1 34.06 / 01:45 09:53:21
Bike 87km 02:32:52 02:32:52 29 28 1 34.14 / 01:45 10:44:05
Bike 105km 03:02:06 03:02:06 27 26 1 34.59 / 01:44 11:13:20
Bike 126.5km 03:38:07 03:38:07 25 24 1 34.79 / 01:43 11:49:20
Bike 148km 04:22:18 04:22:18 23 22 1 33.85 / 01:46 12:33:31
Bike 177km 05:13:07 05:13:07 23 22 1 33.91 / 01:46 13:24:20
Bike 05:16:39 05:16:39 23 22 1 34.1 / 01:45 13:27:52

T2 00:04:07

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:07 05:20:46 24 23 1 - / - 13:31:59

Run 03:42:32 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:07:28 05:28:15 26 25 2 13.08 / 04:35 13:39:28
Run 2.86km 00:13:27 05:34:14 27 26 2 12.74 / 04:42 13:45:27
Run 4.59km 00:21:35 05:42:22 27 26 2 12.75 / 04:42 13:53:35
Run 7.05km 00:34:07 05:54:54 28 27 2 12.39 / 04:50 14:06:07
Run 9.51km 00:47:44 06:08:31 30 29 2 11.95 / 05:01 14:19:44
Run 11.24km 00:57:19 06:18:06 30 29 2 11.76 / 05:06 14:29:19
Run 12.46km 01:03:31 06:24:17 30 29 2 11.76 / 05:05 14:35:30
Run 13.69km 01:10:05 06:30:51 32 30 2 11.72 / 05:07 14:42:04
Run 15.42km 01:18:49 06:39:36 33 30 2 11.73 / 05:06 14:50:49
Run 17.88km 01:31:35 06:52:22 33 30 2 11.71 / 05:07 15:03:35
Run 20.34km 01:45:47 07:06:34 36 33 2 11.53 / 05:12 15:17:47
Run 22.07km 01:54:59 07:15:46 37 34 2 11.51 / 05:12 15:26:59
Run 23.28km 02:01:07 07:21:53 37 34 2 11.53 / 05:12 15:33:06
Run 24.51km 02:07:43 07:28:29 37 34 2 11.51 / 05:12 15:39:42
Run 26.24km 02:16:37 07:37:24 38 35 2 11.52 / 05:12 15:48:37
Run 28.7km 02:29:40 07:50:27 38 35 2 11.5 / 05:12 16:01:40
Run 31.16km 02:43:13 08:04:00 39 35 2 11.45 / 05:14 16:15:13
Run 32.89km 02:52:45 08:13:32 37 33 2 11.42 / 05:15 16:24:45
Run 34.11km 02:59:02 08:19:49 37 33 2 11.43 / 05:14 16:31:02
Run 35.34km 03:06:06 08:26:53 38 34 2 11.39 / 05:15 16:38:06
Run 37.07km 03:14:57 08:35:44 38 34 2 11.4 / 05:15 16:46:57
Run 39.53km 03:28:06 08:48:52 38 34 2 11.39 / 05:15 17:00:05
Run 41.99km 03:41:37 09:02:24 38 34 2 11.36 / 05:16 17:13:37
Run 03:42:32 09:03:18 38 34 2 11.37 / 05:16 17:14:32