3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Graeme BOAKE (#670)
Finished
GUN TIME:  13:46:37
Place
590  OF 612
Male
466
55-59
34

Cycle 07:14:01 180.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 403 386 8 - / - 08:21:00
Bike 15km 00:33:06 00:33:06 531 439 32 27.18 / 02:12 08:54:07
Bike 36.5km 01:17:24 01:17:24 545 444 31 28.29 / 02:07 09:38:25
Bike 58km 02:16:19 02:16:19 525 430 30 25.52 / 02:21 10:37:20
Bike 87km 03:18:11 03:18:11 483 403 29 26.33 / 02:16 11:39:12
Bike 105km 03:59:55 03:59:55 486 395 29 26.25 / 02:17 12:20:56
Bike 126.5km 04:53:59 04:53:59 518 421 31 25.81 / 02:19 13:15:00
Bike 148km 06:02:28 06:02:28 548 442 34 24.49 / 02:26 14:23:29
Bike 177km 07:09:19 07:09:19 553 447 34 24.73 / 02:25 15:30:19
Bike 07:14:01 07:14:01 552 446 34 24.88 / 02:24 15:35:02

T2 00:14:37

Location T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:14:37 07:28:38 560 451 35 - / - 15:49:39

Run 06:17:59 42.2km

Location Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.63km 00:13:33 07:42:12 564 454 35 7.21 / 08:19 16:03:13
Run 2.86km 00:23:06 07:51:44 564 454 35 7.42 / 08:04 16:12:45
Run 4.59km 00:36:19 08:04:57 566 456 35 7.58 / 07:54 16:25:58
Run 7.05km 00:57:04 08:25:42 571 457 35 7.41 / 08:05 16:46:43
Run 9.51km 01:17:12 08:45:50 574 458 35 7.39 / 08:07 17:06:51
Run 11.24km 01:32:18 09:00:57 578 460 35 7.3 / 08:12 17:21:58
Run 12.46km 01:43:07 09:11:46 578 461 35 7.24 / 08:16 17:32:47
Run 13.69km 01:53:32 09:22:11 580 462 35 7.23 / 08:17 17:43:12
Run 15.42km 02:08:14 09:36:52 583 465 35 7.21 / 08:18 17:57:53
Run 17.88km 02:29:46 09:58:24 586 467 35 7.16 / 08:22 18:19:25
Run 20.34km 02:52:25 10:21:03 589 468 35 7.07 / 08:28 18:42:04
Run 22.07km 03:08:12 10:36:50 590 468 35 7.03 / 08:31 18:57:51
Run 23.28km 03:19:13 10:47:51 592 470 35 7.01 / 08:33 19:08:52
Run 24.51km 03:30:04 10:58:42 593 471 35 7 / 08:34 19:19:43
Run 26.24km 03:45:29 11:14:07 593 471 35 6.98 / 08:35 19:35:08
Run 28.7km 04:07:49 11:36:27 591 468 35 6.94 / 08:38 19:57:28
Run 31.16km 04:31:49 12:00:28 589 466 35 6.87 / 08:43 20:21:29
Run 32.89km 04:48:42 12:17:21 590 466 35 6.83 / 08:46 20:38:22
Run 34.11km 05:00:33 12:29:11 591 467 35 6.8 / 08:48 20:50:12
Run 35.34km 05:12:51 12:41:30 591 467 35 6.77 / 08:51 21:02:31
Run 37.07km 05:29:06 12:57:44 590 466 35 6.75 / 08:52 21:18:45
Run 39.53km 05:51:22 13:20:00 589 465 34 6.75 / 08:53 21:41:01
Run 41.99km 06:16:26 13:45:05 589 465 34 6.69 / 08:57 22:06:06
Run 06:17:59 13:46:37 590 466 34 6.69 / 08:57 22:07:38