3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Roy BRENNON (#671)
Finished
GUN TIME:  13:17:28
Place
556  OF 612
Male
439
55-59
31

Cycle 06:22:01 180.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 404 387 9 - / - 08:14:53
Bike 15km 00:27:35 00:27:35 126 115 4 32.61 / 01:50 08:42:28
Bike 36.5km 01:03:39 01:03:39 132 123 5 34.4 / 01:44 09:18:32
Bike 58km 01:53:57 01:53:57 165 152 5 30.53 / 01:57 10:08:50
Bike 87km 02:53:34 02:53:34 207 185 8 30.07 / 01:59 11:08:27
Bike 105km 03:31:10 03:31:10 216 190 9 29.83 / 02:00 11:46:03
Bike 126.5km 04:15:20 04:15:20 235 208 10 29.72 / 02:01 12:30:14
Bike 148km 05:13:39 05:13:39 262 229 12 28.31 / 02:07 13:28:32
Bike 177km 06:17:53 06:17:53 296 258 16 28.1 / 02:08 14:32:46
Bike 06:22:01 06:22:01 290 252 15 28.27 / 02:07 14:36:54

T2 00:15:48

Location T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:15:48 06:37:50 335 288 20 - / - 14:52:43

Run 06:39:38 42.2km

Location Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.63km 00:12:45 06:50:35 350 301 20 7.66 / 07:49 15:05:28
Run 2.86km 00:22:32 07:00:22 366 311 23 7.61 / 07:52 15:15:15
Run 4.59km 00:36:09 07:13:59 380 319 23 7.61 / 07:52 15:28:52
Run 7.05km 00:59:07 07:36:57 415 339 23 7.15 / 08:23 15:51:50
Run 9.51km 01:21:43 07:59:34 435 353 24 6.98 / 08:35 16:14:27
Run 11.24km 01:41:01 08:18:51 455 369 26 6.67 / 08:59 16:33:44
Run 12.46km 01:51:53 08:29:44 460 372 26 6.68 / 08:58 16:44:37
Run 13.69km 02:03:38 08:41:28 468 377 26 6.64 / 09:01 16:56:21
Run 15.42km 02:19:19 08:57:09 476 381 26 6.64 / 09:02 17:12:02
Run 17.88km 02:42:16 09:20:06 494 396 27 6.61 / 09:04 17:34:59
Run 20.34km 03:06:55 09:44:45 506 404 28 6.52 / 09:11 17:59:38
Run 22.07km 03:24:01 10:01:51 522 416 29 6.49 / 09:14 18:16:44
Run 23.28km 03:35:58 10:13:48 528 421 30 6.46 / 09:16 18:28:41
Run 24.51km 03:47:41 10:25:31 530 421 30 6.45 / 09:17 18:40:24
Run 26.24km 04:04:21 10:42:11 538 428 32 6.44 / 09:18 18:57:04
Run 28.7km 04:27:49 11:05:39 541 430 32 6.42 / 09:19 19:20:32
Run 31.16km 04:51:51 11:29:42 543 432 31 6.4 / 09:21 19:44:35
Run 32.89km 05:10:23 11:48:13 545 433 31 6.35 / 09:26 20:03:06
Run 34.11km 05:20:25 11:58:15 544 433 31 6.38 / 09:23 20:13:09
Run 35.34km 05:31:31 12:09:21 545 433 31 6.39 / 09:22 20:24:14
Run 37.07km 05:47:07 12:24:58 547 434 31 6.4 / 09:21 20:39:51
Run 39.53km 06:10:48 12:48:39 549 435 31 6.39 / 09:22 21:03:32
Run 41.99km 06:37:16 13:15:06 554 438 31 6.34 / 09:27 21:29:59
Run 06:39:38 13:17:28 556 439 31 6.33 / 09:28 21:32:21