3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Harry BROWNE (#673)
Club: PEAK TEAM COACHING
Finished
GUN TIME:  12:20:59
Place
453  OF 612
Male
356
55-59
20

Cycle 06:10:06 180.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 405 388 10 - / - 08:06:35
Bike 15km 00:30:01 00:30:01 329 290 17 29.97 / 02:00 08:36:37
Bike 36.5km 01:08:46 01:08:46 304 271 16 31.83 / 01:53 09:15:22
Bike 58km 02:00:21 02:00:21 275 244 14 28.91 / 02:04 10:06:57
Bike 87km 02:57:01 02:57:01 235 209 12 29.48 / 02:02 11:03:36
Bike 105km 03:31:46 03:31:46 224 197 10 29.74 / 02:01 11:38:22
Bike 126.5km 04:15:44 04:15:44 237 210 11 29.67 / 02:01 12:22:20
Bike 148km 05:09:14 05:09:14 232 205 9 28.71 / 02:05 13:15:50
Bike 177km 06:04:23 06:04:23 220 194 9 29.14 / 02:03 14:10:59
Bike 06:10:06 06:10:06 219 193 9 29.18 / 02:03 14:16:41

T2 00:06:08

Location T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:08 06:16:14 214 189 9 - / - 14:22:50

Run 06:04:44 42.2km

Location Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.63km 00:09:58 06:26:13 220 194 9 9.79 / 06:07 14:32:49
Run 2.86km 00:17:38 06:33:53 220 194 9 9.72 / 06:10 14:40:28
Run 4.59km 00:28:08 06:44:22 223 197 9 9.78 / 06:07 14:50:58
Run 7.05km 00:43:43 06:59:58 229 200 8 9.67 / 06:12 15:06:34
Run 9.51km 01:00:45 07:17:00 240 208 8 9.39 / 06:23 15:23:36
Run 11.24km 01:13:32 07:29:47 246 213 9 9.16 / 06:32 15:36:23
Run 12.46km 01:22:17 07:38:32 254 219 10 9.08 / 06:36 15:45:08
Run 13.69km 01:31:31 07:47:46 264 227 10 8.97 / 06:41 15:54:22
Run 15.42km 01:44:10 08:00:24 269 231 10 8.88 / 06:45 16:07:00
Run 17.88km 02:02:50 08:19:04 273 235 10 8.73 / 06:52 16:25:40
Run 20.34km 02:23:04 08:39:19 282 240 10 8.52 / 07:02 16:45:54
Run 22.07km 02:38:24 08:54:38 293 249 10 8.35 / 07:10 17:01:14
Run 23.28km 02:49:25 09:05:40 302 257 11 8.24 / 07:16 17:12:16
Run 24.51km 03:00:35 09:16:49 310 262 12 8.14 / 07:22 17:23:25
Run 26.24km 03:15:43 09:31:57 330 273 14 8.04 / 07:27 17:38:33
Run 28.7km 03:38:01 09:54:16 351 286 16 7.89 / 07:35 18:00:51
Run 31.16km 04:02:10 10:18:25 368 294 17 7.71 / 07:46 18:25:01
Run 32.89km 04:20:25 10:36:40 378 302 18 7.57 / 07:55 18:43:16
Run 34.11km 04:34:07 10:50:22 387 307 18 7.46 / 08:02 18:56:57
Run 35.34km 04:47:30 11:03:45 396 314 18 7.37 / 08:08 19:10:21
Run 37.07km 05:06:10 11:22:24 405 321 18 7.26 / 08:15 19:29:00
Run 39.53km 05:33:45 11:49:59 429 340 18 7.1 / 08:26 19:56:35
Run 41.99km 06:02:48 12:19:03 450 353 20 6.94 / 08:38 20:25:39
Run 06:04:44 12:20:59 453 356 20 6.94 / 08:38 20:27:35