IRONMAN African Championship (2022)
Gert COETZEE (#677)
Finished
GUN TIME:
12:38:31
Place
494
OF
612
Male
391
55-59
24
Cycle 06:59:40 180.0km
Location | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 406 | 389 | 11 | - / - | 08:00:43 |
Bike 15km | 00:32:22 | 00:32:22 | 509 | 424 | 30 | 27.8 / 02:09 | 08:33:05 |
Bike 36.5km | 01:13:37 | 01:13:37 | 464 | 390 | 25 | 29.74 / 02:01 | 09:14:20 |
Bike 58km | 02:11:36 | 02:11:36 | 462 | 388 | 26 | 26.44 / 02:16 | 10:12:19 |
Bike 87km | 03:15:28 | 03:15:28 | 451 | 379 | 25 | 26.7 / 02:14 | 11:16:11 |
Bike 105km | 03:59:48 | 03:59:48 | 484 | 394 | 28 | 26.27 / 02:17 | 12:00:31 |
Bike 126.5km | 04:50:16 | 04:50:16 | 492 | 398 | 29 | 26.14 / 02:17 | 12:51:00 |
Bike 148km | 05:52:41 | 05:52:41 | 509 | 411 | 31 | 25.17 / 02:22 | 13:53:24 |
Bike 177km | 06:55:42 | 06:55:42 | 503 | 408 | 31 | 25.54 / 02:20 | 14:56:26 |
Bike | 06:59:40 | 06:59:40 | 499 | 404 | 31 | 25.73 / 02:19 | 15:00:24 |
T2 00:12:57
Location | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:57 | 07:12:38 | 503 | 407 | 31 | - / - | 15:13:21 |
Run 05:25:53 42.2km
Location | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:10:41 | 07:23:19 | 501 | 406 | 31 | 9.14 / 06:33 | 15:24:03 |
Run 2.86km | 00:18:40 | 07:31:18 | 501 | 405 | 31 | 9.19 / 06:31 | 15:32:01 |
Run 4.59km | 00:29:55 | 07:42:33 | 494 | 400 | 30 | 9.2 / 06:31 | 15:43:17 |
Run 7.05km | 00:47:35 | 08:00:13 | 499 | 403 | 30 | 8.88 / 06:44 | 16:00:56 |
Run 9.51km | 01:06:36 | 08:19:14 | 502 | 405 | 30 | 8.56 / 07:00 | 16:19:57 |
Run 11.24km | 01:19:32 | 08:32:11 | 501 | 403 | 29 | 8.47 / 07:04 | 16:32:54 |
Run 12.46km | 01:28:15 | 08:40:53 | 500 | 402 | 29 | 8.47 / 07:04 | 16:41:36 |
Run 13.69km | 01:37:19 | 08:49:57 | 499 | 401 | 29 | 8.44 / 07:06 | 16:50:40 |
Run 15.42km | 01:50:33 | 09:03:11 | 499 | 401 | 29 | 8.36 / 07:10 | 17:03:55 |
Run 17.88km | 02:08:15 | 09:20:53 | 495 | 397 | 28 | 8.36 / 07:10 | 17:21:37 |
Run 20.34km | 02:29:30 | 09:42:08 | 493 | 394 | 27 | 8.16 / 07:21 | 17:42:52 |
Run 22.07km | 02:42:43 | 09:55:21 | 495 | 394 | 27 | 8.13 / 07:22 | 17:56:04 |
Run 23.28km | 02:51:21 | 10:03:59 | 493 | 392 | 27 | 8.15 / 07:21 | 18:04:42 |
Run 24.51km | 03:01:34 | 10:14:12 | 492 | 391 | 26 | 8.09 / 07:24 | 18:14:55 |
Run 26.24km | 03:16:06 | 10:28:44 | 497 | 395 | 26 | 8.02 / 07:28 | 18:29:27 |
Run 28.7km | 03:36:18 | 10:48:56 | 501 | 397 | 26 | 7.96 / 07:32 | 18:49:40 |
Run 31.16km | 03:57:04 | 11:09:42 | 500 | 395 | 26 | 7.88 / 07:36 | 19:10:25 |
Run 32.89km | 04:11:28 | 11:24:06 | 501 | 396 | 26 | 7.84 / 07:38 | 19:24:49 |
Run 34.11km | 04:20:43 | 11:33:22 | 502 | 397 | 26 | 7.84 / 07:38 | 19:34:05 |
Run 35.34km | 04:32:05 | 11:44:43 | 504 | 399 | 26 | 7.79 / 07:41 | 19:45:27 |
Run 37.07km | 04:45:31 | 11:58:09 | 501 | 397 | 25 | 7.78 / 07:42 | 19:58:53 |
Run 39.53km | 05:04:41 | 12:17:19 | 498 | 395 | 25 | 7.78 / 07:42 | 20:18:02 |
Run 41.99km | 05:24:25 | 12:37:03 | 493 | 390 | 24 | 7.76 / 07:43 | 20:37:47 |
Run | 05:25:53 | 12:38:31 | 494 | 391 | 24 | 7.76 / 07:43 | 20:39:14 |
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