3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Christophe CONTE (#679)
Finished
GUN TIME:  09:45:56
Place
92  OF 612
Male
79
55-59
3

Cycle 05:52:36 180.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 605 475 38 - / - 08:12:52
Bike 15km 00:27:14 00:27:14 111 103 3 33.04 / 01:48 08:40:06
Bike 36.5km 01:03:19 01:03:19 120 111 4 34.58 / 01:44 09:16:11
Bike 58km 01:58:54 01:58:54 248 221 11 29.26 / 02:03 10:11:47
Bike 87km 02:50:17 02:50:17 160 147 6 30.65 / 01:57 11:03:10
Bike 105km 03:22:17 03:22:17 140 127 5 31.14 / 01:55 11:35:10
Bike 126.5km 04:01:58 04:01:58 142 129 5 31.36 / 01:54 12:14:50
Bike 148km 04:52:22 04:52:22 138 124 5 30.37 / 01:58 13:05:15
Bike 177km 05:46:57 05:46:57 130 118 4 30.6 / 01:57 13:59:50
Bike 05:52:36 05:52:36 139 124 4 30.62 / 01:57 14:05:28

T2 00:05:28

Location T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:28 05:58:04 140 124 4 - / - 14:10:57

Run 03:47:52 42.2km

Location Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.63km 00:07:18 06:05:23 137 121 4 13.37 / 04:29 14:18:16
Run 2.86km 00:13:26 06:11:31 136 120 4 12.76 / 04:42 14:24:24
Run 4.59km 00:22:48 06:20:53 135 119 4 12.07 / 04:58 14:33:46
Run 7.05km 00:35:13 06:33:18 133 118 4 12.01 / 04:59 14:46:10
Run 9.51km 00:48:32 06:46:37 129 114 3 11.75 / 05:06 14:59:29
Run 11.24km 00:57:34 06:55:39 123 110 3 11.71 / 05:07 15:08:32
Run 12.46km 01:03:37 07:01:41 119 107 3 11.75 / 05:06 15:14:34
Run 13.69km 01:10:38 07:08:43 121 108 3 11.62 / 05:09 15:21:35
Run 15.42km 01:20:00 07:18:05 121 108 3 11.56 / 05:11 15:30:58
Run 17.88km 01:33:07 07:31:12 119 106 3 11.51 / 05:12 15:44:05
Run 20.34km 01:47:12 07:45:17 117 104 3 11.38 / 05:16 15:58:09
Run 22.07km 01:56:42 07:54:47 115 102 3 11.34 / 05:17 16:07:39
Run 23.28km 02:02:56 08:01:01 112 99 3 11.36 / 05:16 16:13:53
Run 24.51km 02:10:07 08:08:12 113 100 3 11.3 / 05:18 16:21:05
Run 26.24km 02:19:24 08:17:29 111 98 3 11.29 / 05:18 16:30:22
Run 28.7km 02:32:31 08:30:36 105 92 3 11.29 / 05:18 16:43:28
Run 31.16km 02:46:26 08:44:31 102 89 3 11.23 / 05:20 16:57:23
Run 32.89km 02:56:20 08:54:25 99 86 3 11.19 / 05:21 17:07:17
Run 34.11km 03:02:52 09:00:57 97 84 3 11.19 / 05:21 17:13:49
Run 35.34km 03:09:57 09:08:01 96 83 3 11.16 / 05:22 17:20:54
Run 37.07km 03:19:29 09:17:34 95 81 3 11.14 / 05:22 17:30:27
Run 39.53km 03:32:53 09:30:58 93 80 3 11.14 / 05:23 17:43:51
Run 41.99km 03:46:53 09:44:58 92 79 3 11.1 / 05:24 17:57:50
Run 03:47:52 09:45:56 92 79 3 11.11 / 05:23 17:58:49