3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Anton DU PLESSIS (#683)
Finished
GUN TIME:  10:18:23
Place
159  OF 612
Male
138
55-59
5

Cycle 05:49:02 180.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 408 391 13 - / - 08:06:58
Bike 15km 00:26:57 00:26:57 93 86 2 33.38 / 01:47 08:33:56
Bike 36.5km 01:01:42 01:01:42 83 79 2 35.49 / 01:41 09:08:40
Bike 58km 01:47:58 01:47:58 80 75 2 32.23 / 01:51 09:54:56
Bike 87km 02:41:20 02:41:20 84 78 2 32.35 / 01:51 10:48:18
Bike 105km 03:13:16 03:13:16 86 80 3 32.59 / 01:50 11:20:15
Bike 126.5km 03:52:46 03:52:46 92 85 3 32.6 / 01:50 11:59:45
Bike 148km 04:44:17 04:44:17 105 97 3 31.23 / 01:55 12:51:15
Bike 177km 05:45:13 05:45:13 125 115 3 30.76 / 01:57 13:52:12
Bike 05:49:02 05:49:02 124 114 3 30.94 / 01:56 13:56:01

T2 00:05:55

Location T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:55 05:54:58 123 110 3 - / - 14:01:56

Run 04:23:24 42.2km

Location Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.63km 00:07:47 06:02:46 121 110 3 12.54 / 04:46 14:09:44
Run 2.86km 00:13:51 06:08:50 119 108 3 12.37 / 04:50 14:15:48
Run 4.59km 00:22:17 06:17:15 118 107 3 12.35 / 04:51 14:24:14
Run 7.05km 00:35:34 06:30:33 117 105 3 11.88 / 05:02 14:37:31
Run 9.51km 00:51:54 06:46:53 130 115 4 10.99 / 05:27 14:53:51
Run 11.24km 01:02:17 06:57:15 132 115 4 10.82 / 05:32 15:04:14
Run 12.46km 01:09:18 07:04:16 132 115 5 10.78 / 05:33 15:11:15
Run 13.69km 01:16:53 07:11:51 133 116 5 10.68 / 05:36 15:18:50
Run 15.42km 01:26:58 07:21:56 133 116 4 10.63 / 05:38 15:28:55
Run 17.88km 01:41:28 07:36:26 137 120 5 10.57 / 05:40 15:43:25
Run 20.34km 01:57:15 07:52:13 141 124 5 10.4 / 05:45 15:59:12
Run 22.07km 02:08:41 08:03:39 142 125 5 10.28 / 05:49 16:10:38
Run 23.28km 02:16:15 08:11:14 142 125 5 10.25 / 05:51 16:18:12
Run 24.51km 02:24:40 08:19:39 144 126 5 10.16 / 05:54 16:26:37
Run 26.24km 02:35:47 08:30:46 147 129 5 10.1 / 05:56 16:37:44
Run 28.7km 02:51:43 08:46:41 149 131 5 10.02 / 05:58 16:53:40
Run 31.16km 03:09:33 09:04:31 150 132 5 9.86 / 06:04 17:11:29
Run 32.89km 03:22:09 09:17:07 151 133 5 9.76 / 06:08 17:24:06
Run 34.11km 03:30:26 09:25:25 152 134 5 9.72 / 06:10 17:32:23
Run 35.34km 03:39:11 09:34:09 153 133 5 9.67 / 06:12 17:41:08
Run 37.07km 03:50:51 09:45:49 156 135 5 9.63 / 06:13 17:52:48
Run 39.53km 04:06:54 10:01:53 158 137 5 9.6 / 06:14 18:08:51
Run 41.99km 04:22:19 10:17:18 160 139 5 9.6 / 06:14 18:24:16
Run 04:23:24 10:18:23 159 138 5 9.61 / 06:14 18:25:21