3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Craig HAMPSON (#688)
Finished
GUN TIME:  12:25:44
Place
463  OF 612
Male
365
55-59
22

Cycle 06:51:29 180.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 412 395 17 - / - 08:19:47
Bike 15km 00:30:56 00:30:56 408 353 25 29.08 / 02:03 08:50:44
Bike 36.5km 01:13:24 01:13:24 456 387 24 29.83 / 02:00 09:33:11
Bike 58km 02:13:51 02:13:51 492 407 29 25.99 / 02:18 10:33:39
Bike 87km 03:16:34 03:16:34 465 390 27 26.55 / 02:15 11:36:22
Bike 105km 03:56:00 03:56:00 456 378 26 26.69 / 02:14 12:15:48
Bike 126.5km 04:44:00 04:44:00 462 382 26 26.72 / 02:14 13:03:47
Bike 148km 05:44:30 05:44:30 468 381 27 25.77 / 02:19 14:04:18
Bike 177km 06:47:22 06:47:22 462 378 27 26.06 / 02:18 15:07:09
Bike 06:51:29 06:51:29 460 376 27 26.24 / 02:17 15:11:16

T2 00:11:29

Location T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:29 07:02:58 467 381 28 - / - 15:22:46

Run 05:22:46 42.2km

Location Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.63km 00:10:02 07:13:01 465 379 27 9.73 / 06:09 15:32:48
Run 2.86km 00:17:47 07:20:46 464 379 26 9.64 / 06:13 15:40:33
Run 4.59km 00:28:02 07:31:01 458 374 26 9.81 / 06:06 15:50:48
Run 7.05km 00:43:48 07:46:47 455 370 26 9.65 / 06:12 16:06:34
Run 9.51km 01:00:59 08:03:57 448 363 26 9.35 / 06:24 16:23:45
Run 11.24km 01:13:19 08:16:18 447 362 25 9.19 / 06:31 16:36:05
Run 12.46km 01:21:46 08:24:45 444 359 25 9.14 / 06:33 16:44:33
Run 13.69km 01:31:32 08:34:31 445 359 24 8.97 / 06:41 16:54:18
Run 15.42km 01:43:34 08:46:33 446 360 24 8.93 / 06:43 17:06:21
Run 17.88km 02:01:46 09:04:45 444 358 24 8.8 / 06:48 17:24:32
Run 20.34km 02:21:58 09:24:57 447 358 23 8.59 / 06:58 17:44:44
Run 22.07km 02:36:35 09:39:34 452 361 23 8.45 / 07:05 17:59:22
Run 23.28km 02:46:00 09:48:59 455 363 23 8.41 / 07:07 18:08:47
Run 24.51km 02:55:43 09:58:41 455 363 23 8.36 / 07:10 18:18:29
Run 26.24km 03:09:32 10:12:31 453 360 23 8.3 / 07:13 18:32:18
Run 28.7km 03:29:31 10:32:30 455 362 23 8.21 / 07:18 18:52:17
Run 31.16km 03:50:51 10:53:49 450 358 21 8.09 / 07:24 19:13:37
Run 32.89km 04:05:32 11:08:31 454 361 22 8.03 / 07:27 19:28:18
Run 34.11km 04:15:18 11:18:16 456 363 22 8.01 / 07:29 19:38:04
Run 35.34km 04:25:26 11:28:25 456 363 21 7.98 / 07:30 19:48:13
Run 37.07km 04:39:36 11:42:34 456 362 21 7.95 / 07:32 20:02:22
Run 39.53km 04:59:27 12:02:26 462 365 22 7.92 / 07:34 20:22:13
Run 41.99km 05:21:13 12:24:11 461 364 22 7.84 / 07:38 20:43:59
Run 05:22:46 12:25:44 463 365 22 7.84 / 07:38 20:45:32