3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Nicola MATTHEUS (#69)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  09:32:49
Place
75  OF 612
Female
10
35-39
5

Cycle 05:39:55 180.0km

Location Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 14 2 1 - / - 08:12:22
Bike 15km 00:28:30 00:28:30 185 17 6 31.56 / 01:54 08:40:53
Bike 36.5km 01:03:53 01:03:53 139 10 4 34.27 / 01:45 09:16:15
Bike 58km 01:50:59 01:50:59 118 9 4 31.35 / 01:54 10:03:21
Bike 87km 02:45:08 02:45:08 118 10 5 31.6 / 01:53 10:57:31
Bike 105km 03:16:27 03:16:27 109 9 5 32.06 / 01:52 11:28:49
Bike 126.5km 03:54:35 03:54:35 101 8 5 32.35 / 01:51 12:06:58
Bike 148km 04:41:22 04:41:22 91 8 5 31.55 / 01:54 12:53:44
Bike 177km 05:36:15 05:36:15 90 8 5 31.58 / 01:53 13:48:37
Bike 05:39:55 05:39:55 89 8 5 31.77 / 01:53 13:52:17

T2 00:05:29

Location T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:29 05:45:25 89 8 5 - / - 13:57:47

Run 03:47:24 42.2km

Location Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.63km 00:08:09 05:53:34 90 8 5 11.98 / 05:00 14:05:57
Run 2.86km 00:14:46 06:00:12 91 8 5 11.6 / 05:10 14:12:34
Run 4.59km 00:23:57 06:09:22 89 8 5 11.49 / 05:13 14:21:45
Run 7.05km 00:37:00 06:22:25 96 9 5 11.42 / 05:14 14:34:48
Run 9.51km 00:50:26 06:35:52 95 9 5 11.31 / 05:18 14:48:14
Run 11.24km 00:59:43 06:45:09 94 9 5 11.29 / 05:18 14:57:31
Run 12.46km 01:05:50 06:51:16 93 9 5 11.35 / 05:17 15:03:38
Run 13.69km 01:12:26 06:57:51 93 9 5 11.33 / 05:17 15:10:13
Run 15.42km 01:21:11 07:06:37 91 9 5 11.39 / 05:15 15:18:59
Run 17.88km 01:34:25 07:19:50 90 9 5 11.36 / 05:16 15:32:13
Run 20.34km 01:48:21 07:33:46 91 10 5 11.26 / 05:19 15:46:08
Run 22.07km 01:57:57 07:43:22 89 10 5 11.22 / 05:20 15:55:45
Run 23.28km 02:04:24 07:49:49 87 10 5 11.22 / 05:20 16:02:11
Run 24.51km 02:11:21 07:56:47 84 10 5 11.19 / 05:21 16:09:09
Run 26.24km 02:20:33 08:05:59 82 10 5 11.2 / 05:21 16:18:21
Run 28.7km 02:33:57 08:19:22 80 10 5 11.18 / 05:21 16:31:44
Run 31.16km 02:48:52 08:34:18 80 10 5 11.07 / 05:25 16:46:40
Run 32.89km 02:58:33 08:43:59 79 10 5 11.05 / 05:25 16:56:21
Run 34.11km 03:04:51 08:50:16 78 10 5 11.07 / 05:25 17:02:38
Run 35.34km 03:11:44 08:57:09 76 10 5 11.05 / 05:25 17:09:31
Run 37.07km 03:20:36 09:06:02 76 10 5 11.08 / 05:24 17:18:24
Run 39.53km 03:33:44 09:19:09 75 10 5 11.09 / 05:24 17:31:32
Run 41.99km 03:46:29 09:31:54 75 10 5 11.12 / 05:23 17:44:16
Run 03:47:24 09:32:49 75 10 5 11.13 / 05:23 17:45:12