3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Antonio PICON (#703)
Finished
GUN TIME:  13:12:29
Place
548  OF 612
Male
434
55-59
30

Cycle 07:06:55 180.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 417 400 22 - / - 08:20:05
Bike 15km 00:35:24 00:35:24 595 469 36 25.41 / 02:21 08:55:29
Bike 36.5km 01:21:13 01:21:13 583 466 35 26.96 / 02:13 09:41:18
Bike 58km 02:21:08 02:21:08 567 458 33 24.65 / 02:26 10:41:13
Bike 87km 03:28:00 03:28:00 557 451 33 25.09 / 02:23 11:48:05
Bike 105km 04:09:46 04:09:46 552 444 33 25.22 / 02:22 12:29:51
Bike 126.5km 05:01:13 05:01:13 549 441 33 25.19 / 02:22 13:21:19
Bike 148km 06:00:32 06:00:32 539 434 32 24.62 / 02:26 14:20:37
Bike 177km 07:02:50 07:02:50 531 429 32 25.11 / 02:23 15:22:56
Bike 07:06:55 07:06:55 530 429 32 25.29 / 02:22 15:27:00

T2 00:13:05

Location T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:05 07:20:01 534 433 32 - / - 15:40:06

Run 05:52:27 42.2km

Location Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.63km 00:10:48 07:30:50 533 432 32 9.05 / 06:37 15:50:55
Run 2.86km 00:19:42 07:39:44 535 433 32 8.7 / 06:53 15:59:49
Run 4.59km 00:31:52 07:51:54 538 435 32 8.64 / 06:56 16:11:59
Run 7.05km 00:49:41 08:09:43 539 433 32 8.51 / 07:02 16:29:48
Run 9.51km 01:08:17 08:28:19 539 433 33 8.35 / 07:10 16:48:24
Run 11.24km 01:21:15 08:41:16 537 431 32 8.29 / 07:13 17:01:21
Run 12.46km 01:30:10 08:50:11 535 430 32 8.29 / 07:14 17:10:16
Run 13.69km 01:39:36 08:59:38 535 428 32 8.24 / 07:16 17:19:43
Run 15.42km 01:52:30 09:12:31 537 430 32 8.22 / 07:17 17:32:36
Run 17.88km 02:11:21 09:31:22 537 430 32 8.16 / 07:20 17:51:27
Run 20.34km 02:33:24 09:53:26 538 429 32 7.95 / 07:32 18:13:31
Run 22.07km 02:47:25 10:07:27 538 429 32 7.9 / 07:35 18:27:32
Run 23.28km 02:57:11 10:17:13 538 428 32 7.88 / 07:36 18:37:18
Run 24.51km 03:06:53 10:26:55 536 426 32 7.86 / 07:37 18:47:00
Run 26.24km 03:20:34 10:40:36 533 423 31 7.84 / 07:38 19:00:41
Run 28.7km 03:40:31 11:00:32 533 422 29 7.8 / 07:41 19:20:38
Run 31.16km 04:01:33 11:21:34 529 420 29 7.73 / 07:45 19:41:39
Run 32.89km 04:16:38 11:36:40 531 422 29 7.68 / 07:48 19:56:45
Run 34.11km 04:27:45 11:47:46 528 419 29 7.64 / 07:50 20:07:51
Run 35.34km 04:38:37 11:58:38 527 418 29 7.61 / 07:53 20:18:44
Run 37.07km 04:55:03 12:15:05 528 418 29 7.53 / 07:57 20:35:10
Run 39.53km 05:23:08 12:43:10 540 427 30 7.33 / 08:10 21:03:15
Run 41.99km 05:50:55 13:10:57 547 433 30 7.17 / 08:21 21:31:02
Run 05:52:27 13:12:29 548 434 30 7.18 / 08:21 21:32:34