3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

James POPPER (#704)
Finished
GUN TIME:  13:58:05
Place
593  OF 612
Male
469
55-59
35

Cycle 06:05:22 180.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 418 401 23 - / - 08:05:14
Bike 15km 00:30:31 00:30:31 375 325 22 29.48 / 02:02 08:35:45
Bike 36.5km 01:09:05 01:09:05 318 283 18 31.69 / 01:53 09:14:19
Bike 58km 02:00:10 02:00:10 271 240 12 28.95 / 02:04 10:05:24
Bike 87km 02:56:49 02:56:49 233 207 11 29.52 / 02:01 11:02:03
Bike 105km 03:29:53 03:29:53 205 180 8 30.01 / 01:59 11:35:07
Bike 126.5km 04:11:51 04:11:51 204 179 8 30.13 / 01:59 12:17:05
Bike 148km 05:03:46 05:03:46 201 177 8 29.23 / 02:03 13:09:00
Bike 177km 05:59:36 05:59:36 195 171 8 29.53 / 02:01 14:04:50
Bike 06:05:22 06:05:22 198 174 8 29.55 / 02:01 14:10:37

T2 00:07:50

Location T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:50 06:13:12 201 176 8 - / - 14:18:27

Run 07:44:52 42.2km

Location Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.63km 00:11:55 06:25:08 214 188 8 8.19 / 07:19 14:30:22
Run 2.86km 00:19:22 06:32:35 214 188 8 8.85 / 06:46 14:37:49
Run 4.59km 00:29:57 06:43:10 217 191 8 9.19 / 06:31 14:48:24
Run 7.05km 00:46:55 07:00:07 231 201 9 9.01 / 06:39 15:05:22
Run 9.51km 01:10:31 07:23:43 269 230 11 8.09 / 07:24 15:28:58
Run 11.24km 01:33:25 07:46:37 320 275 17 7.21 / 08:18 15:51:52
Run 12.46km 01:52:59 08:06:12 375 311 21 6.61 / 09:04 16:11:26
Run 13.69km 02:06:14 08:19:27 392 318 21 6.5 / 09:13 16:24:41
Run 15.42km 02:24:25 08:37:37 416 335 23 6.4 / 09:21 16:42:52
Run 17.88km 02:50:59 09:04:12 442 356 23 6.27 / 09:33 17:09:26
Run 20.34km 03:19:08 09:32:20 468 373 25 6.12 / 09:47 17:37:35
Run 22.07km 03:37:39 09:50:52 479 381 25 6.08 / 09:51 17:56:06
Run 23.28km 03:50:20 10:03:33 491 390 26 6.06 / 09:53 18:08:47
Run 24.51km 04:04:04 10:17:16 501 399 27 6.02 / 09:57 18:22:31
Run 26.24km 04:22:32 10:35:45 523 416 29 5.99 / 10:00 18:40:59
Run 28.7km 04:49:51 11:03:04 539 428 31 5.94 / 10:05 19:08:18
Run 31.16km 05:19:08 11:32:20 546 434 32 5.85 / 10:14 19:37:35
Run 32.89km 05:40:23 11:53:36 553 440 32 5.79 / 10:20 19:58:51
Run 34.11km 05:58:04 12:11:17 567 449 34 5.71 / 10:29 20:16:31
Run 35.34km 06:12:58 12:26:10 575 456 34 5.68 / 10:33 20:31:25
Run 37.07km 06:34:59 12:48:12 582 461 34 5.63 / 10:39 20:53:26
Run 39.53km 07:08:02 13:21:14 590 466 35 5.54 / 10:49 21:26:29
Run 41.99km 07:42:32 13:55:44 592 468 35 5.44 / 11:00 22:00:59
Run 07:44:52 13:58:05 593 469 35 5.44 / 11:00 22:03:19