3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Ian ROGERS (#705)
Finished
GUN TIME:  11:10:55
Place
283  OF 612
Male
236
55-59
9

Cycle 06:13:05 180.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 419 402 24 - / - 08:11:49
Bike 15km 00:29:10 00:29:10 251 225 14 30.84 / 01:56 08:41:00
Bike 36.5km 01:07:00 01:07:00 238 214 10 32.68 / 01:50 09:18:49
Bike 58km 02:02:01 02:02:01 307 270 18 28.51 / 02:06 10:13:50
Bike 87km 03:01:24 03:01:24 288 254 16 28.77 / 02:05 11:13:14
Bike 105km 03:37:30 03:37:30 274 242 16 28.96 / 02:04 11:49:19
Bike 126.5km 04:20:12 04:20:12 264 234 15 29.16 / 02:03 12:32:01
Bike 148km 05:11:47 05:11:47 243 213 11 28.48 / 02:06 13:23:36
Bike 177km 06:07:21 06:07:21 235 207 10 28.9 / 02:04 14:19:10
Bike 06:13:05 06:13:05 235 207 10 28.94 / 02:04 14:24:55

T2 00:05:51

Location T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:51 06:18:57 227 200 10 - / - 14:30:47

Run 04:51:58 42.2km

Location Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.63km 00:09:03 06:28:01 228 201 10 10.8 / 05:33 14:39:50
Run 2.86km 00:16:24 06:35:22 230 203 10 10.45 / 05:44 14:47:11
Run 4.59km 00:27:01 06:45:58 231 203 10 10.19 / 05:53 14:57:48
Run 7.05km 00:42:40 07:01:37 241 209 10 9.91 / 06:03 15:13:27
Run 9.51km 00:59:01 07:17:59 246 213 10 9.66 / 06:12 15:29:48
Run 11.24km 01:10:59 07:29:57 249 215 10 9.49 / 06:18 15:41:46
Run 12.46km 01:19:16 07:38:14 252 217 9 9.43 / 06:21 15:50:03
Run 13.69km 01:27:56 07:46:54 255 219 9 9.34 / 06:25 15:58:43
Run 15.42km 01:39:39 07:58:37 264 227 9 9.28 / 06:27 16:10:26
Run 17.88km 01:56:33 08:15:31 262 225 9 9.2 / 06:31 16:27:20
Run 20.34km 02:13:58 08:32:56 263 226 9 9.1 / 06:35 16:44:45
Run 22.07km 02:26:14 08:45:12 266 230 9 9.05 / 06:37 16:57:01
Run 23.28km 02:34:34 08:53:32 266 230 9 9.03 / 06:38 17:05:21
Run 24.51km 02:43:11 09:02:08 267 230 9 9.01 / 06:39 17:13:58
Run 26.24km 02:55:08 09:14:06 268 230 9 8.98 / 06:40 17:25:56
Run 28.7km 03:13:04 09:32:01 268 229 9 8.91 / 06:43 17:43:51
Run 31.16km 03:33:45 09:52:43 281 237 9 8.74 / 06:51 18:04:32
Run 32.89km 03:46:52 10:05:50 278 234 9 8.69 / 06:53 18:17:40
Run 34.11km 03:55:47 10:14:45 282 236 9 8.67 / 06:54 18:26:34
Run 35.34km 04:04:38 10:23:36 282 236 9 8.66 / 06:55 18:35:25
Run 37.07km 04:16:43 10:35:41 283 236 9 8.66 / 06:55 18:47:30
Run 39.53km 04:33:21 10:52:19 284 237 9 8.67 / 06:54 19:04:08
Run 41.99km 04:50:41 11:09:39 283 236 9 8.66 / 06:55 19:21:28
Run 04:51:58 11:10:55 283 236 9 8.67 / 06:55 19:22:45