3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Craig SLATER (#708)
Finished
GUN TIME:  12:14:48
Place
434  OF 612
Male
344
55-59
18

Cycle 06:25:53 180.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 421 404 26 - / - 08:01:38
Bike 15km 00:28:18 00:28:18 168 154 7 31.79 / 01:53 08:29:57
Bike 36.5km 01:06:22 01:06:22 213 195 8 32.99 / 01:49 09:08:01
Bike 58km 01:57:36 01:57:36 225 204 8 29.59 / 02:01 09:59:15
Bike 87km 03:01:32 03:01:32 293 259 17 28.75 / 02:05 11:03:11
Bike 105km 03:36:16 03:36:16 262 232 15 29.12 / 02:03 11:37:55
Bike 126.5km 04:22:29 04:22:29 288 254 17 28.91 / 02:04 12:24:07
Bike 148km 05:20:36 05:20:36 317 273 18 27.69 / 02:09 13:22:15
Bike 177km 06:19:46 06:19:46 308 267 19 27.96 / 02:08 14:21:25
Bike 06:25:53 06:25:53 315 273 19 27.98 / 02:08 14:27:32

T2 00:10:05

Location T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:05 06:35:58 328 281 19 - / - 14:37:37

Run 05:38:49 42.2km

Location Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.63km 00:09:46 06:45:44 329 282 19 10.01 / 05:59 14:47:23
Run 2.86km 00:17:45 06:53:43 330 283 19 9.66 / 06:12 14:55:22
Run 4.59km 00:29:42 07:05:41 334 286 19 9.26 / 06:28 15:07:20
Run 7.05km 00:46:45 07:22:44 343 294 21 9.04 / 06:37 15:24:23
Run 9.51km 01:05:36 07:41:34 356 301 21 8.69 / 06:53 15:43:13
Run 11.24km 01:19:14 07:55:13 365 305 21 8.51 / 07:02 15:56:51
Run 12.46km 01:27:59 08:03:57 361 301 20 8.49 / 07:03 16:05:36
Run 13.69km 01:37:51 08:13:50 370 306 20 8.39 / 07:08 16:15:28
Run 15.42km 01:51:02 08:27:01 380 309 20 8.33 / 07:12 16:28:40
Run 17.88km 02:09:24 08:45:23 381 308 20 8.29 / 07:14 16:47:01
Run 20.34km 02:29:38 09:05:37 382 306 19 8.15 / 07:21 17:07:16
Run 22.07km 02:45:18 09:21:16 394 316 19 8.01 / 07:29 17:22:55
Run 23.28km 02:54:18 09:30:17 396 317 19 8.01 / 07:29 17:31:56
Run 24.51km 03:04:42 09:40:41 398 318 19 7.96 / 07:32 17:42:20
Run 26.24km 03:18:56 09:54:55 398 318 19 7.91 / 07:34 17:56:34
Run 28.7km 03:38:08 10:14:07 404 324 19 7.89 / 07:36 18:15:45
Run 31.16km 04:00:01 10:36:00 411 327 19 7.78 / 07:42 18:37:39
Run 32.89km 04:15:53 10:51:52 415 330 19 7.71 / 07:46 18:53:30
Run 34.11km 04:25:54 11:01:53 419 334 19 7.69 / 07:47 19:03:32
Run 35.34km 04:36:59 11:12:58 421 336 19 7.65 / 07:50 19:14:36
Run 37.07km 04:52:30 11:28:29 427 339 19 7.6 / 07:53 19:30:07
Run 39.53km 05:14:03 11:50:02 430 341 19 7.55 / 07:56 19:51:40
Run 41.99km 05:37:10 12:13:09 432 342 18 7.47 / 08:01 20:14:47
Run 05:38:49 12:14:48 434 344 18 7.47 / 08:01 20:16:27