3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Ian SMITH (#710)
Finished
GUN TIME:  10:23:59
Place
174  OF 612
Male
149
55-59
6

Cycle 06:00:37 180.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 423 406 28 - / - 08:06:23
Bike 15km 00:28:24 00:28:24 177 162 9 31.68 / 01:53 08:34:47
Bike 36.5km 01:06:52 01:06:52 233 211 9 32.75 / 01:49 09:13:15
Bike 58km 01:55:42 01:55:42 196 179 7 30.07 / 01:59 10:02:05
Bike 87km 02:52:54 02:52:54 197 176 7 30.19 / 01:59 10:59:17
Bike 105km 03:26:00 03:26:00 176 158 7 30.58 / 01:57 11:32:24
Bike 126.5km 04:06:32 04:06:32 168 148 7 30.78 / 01:56 12:12:55
Bike 148km 04:58:05 04:58:05 175 154 7 29.79 / 02:00 13:04:28
Bike 177km 05:54:45 05:54:45 177 157 7 29.93 / 02:00 14:01:09
Bike 06:00:37 06:00:37 179 158 7 29.94 / 02:00 14:07:00

T2 00:06:51

Location T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:51 06:07:29 177 156 7 - / - 14:13:52

Run 04:16:30 42.2km

Location Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.63km 00:08:28 06:15:57 177 156 7 11.54 / 05:11 14:22:20
Run 2.86km 00:14:59 06:22:28 175 154 7 11.44 / 05:14 14:28:51
Run 4.59km 00:23:59 06:31:28 173 154 7 11.48 / 05:13 14:37:51
Run 7.05km 00:37:48 06:45:18 173 154 7 11.18 / 05:21 14:51:41
Run 9.51km 00:51:43 06:59:12 172 153 7 11.03 / 05:26 15:05:36
Run 11.24km 01:01:40 07:09:09 171 152 7 10.93 / 05:29 15:15:32
Run 12.46km 01:08:18 07:15:47 169 150 7 10.94 / 05:28 15:22:10
Run 13.69km 01:15:21 07:22:50 169 150 7 10.9 / 05:30 15:29:13
Run 15.42km 01:25:02 07:32:31 170 151 7 10.87 / 05:30 15:38:54
Run 17.88km 01:39:43 07:47:12 174 155 7 10.75 / 05:34 15:53:35
Run 20.34km 01:55:06 08:02:35 168 149 6 10.6 / 05:39 16:08:58
Run 22.07km 02:05:32 08:13:01 167 148 6 10.54 / 05:41 16:19:25
Run 23.28km 02:12:40 08:20:10 162 143 6 10.52 / 05:41 16:26:33
Run 24.51km 02:20:12 08:27:41 161 142 6 10.48 / 05:43 16:34:04
Run 26.24km 02:30:39 08:38:08 163 143 6 10.45 / 05:44 16:44:31
Run 28.7km 02:46:12 08:53:41 164 144 6 10.36 / 05:47 17:00:04
Run 31.16km 03:03:07 09:10:37 163 143 6 10.2 / 05:52 17:17:00
Run 32.89km 03:15:45 09:23:14 165 144 6 10.08 / 05:57 17:29:38
Run 34.11km 03:24:00 09:31:29 167 146 6 10.03 / 05:58 17:37:53
Run 35.34km 03:32:02 09:39:31 167 146 6 9.99 / 06:00 17:45:55
Run 37.07km 03:43:03 09:50:33 167 146 6 9.97 / 06:01 17:56:56
Run 39.53km 03:59:10 10:06:40 171 149 6 9.91 / 06:03 18:13:03
Run 41.99km 04:15:26 10:22:56 174 149 6 9.86 / 06:05 18:29:19
Run 04:16:30 10:23:59 174 149 6 9.87 / 06:04 18:30:22