3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Gerhardt VAN NIEKERK (#713)
Finished
GUN TIME:  13:05:35
Place
535  OF 612
Male
423
55-59
29

Cycle 06:47:16 180.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 424 407 29 - / - 08:19:56
Bike 15km 00:36:04 00:36:04 601 473 38 24.95 / 02:24 08:56:00
Bike 36.5km 01:18:56 01:18:56 564 458 33 27.74 / 02:09 09:38:52
Bike 58km 02:16:55 02:16:55 538 439 31 25.41 / 02:21 10:36:51
Bike 87km 03:24:39 03:24:39 536 438 31 25.5 / 02:21 11:44:35
Bike 105km 04:08:20 04:08:20 541 437 31 25.36 / 02:21 12:28:16
Bike 126.5km 04:51:09 04:51:09 501 406 30 26.06 / 02:18 13:11:05
Bike 148km 05:45:27 05:45:27 475 387 29 25.7 / 02:20 14:05:23
Bike 177km 06:41:28 06:41:28 437 361 25 26.45 / 02:16 15:01:24
Bike 06:47:16 06:47:16 444 363 25 26.51 / 02:15 15:07:12

T2 00:12:18

Location T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:18 06:59:34 451 370 26 - / - 15:19:30

Run 06:06:00 42.2km

Location Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.63km 00:12:52 07:12:26 463 378 26 7.59 / 07:53 15:32:22
Run 2.86km 00:22:51 07:22:26 468 381 27 7.5 / 07:59 15:42:22
Run 4.59km 00:36:58 07:36:33 480 389 28 7.44 / 08:03 15:56:29
Run 7.05km 00:57:44 07:57:19 487 394 29 7.32 / 08:11 16:17:15
Run 9.51km 01:18:48 08:18:23 497 400 29 7.24 / 08:17 16:38:19
Run 11.24km 01:33:28 08:33:03 505 407 30 7.21 / 08:18 16:52:59
Run 12.46km 01:43:15 08:42:50 506 407 30 7.23 / 08:17 17:02:46
Run 13.69km 01:53:37 08:53:12 513 413 30 7.22 / 08:18 17:13:08
Run 15.42km 02:07:57 09:07:32 520 417 30 7.23 / 08:17 17:27:28
Run 17.88km 02:29:03 09:28:38 529 424 30 7.19 / 08:20 17:48:34
Run 20.34km 02:50:24 09:49:59 528 422 30 7.16 / 08:22 18:09:55
Run 22.07km 03:05:25 10:05:00 532 424 31 7.14 / 08:24 18:24:56
Run 23.28km 03:15:26 10:15:01 531 423 31 7.14 / 08:23 18:34:57
Run 24.51km 03:26:30 10:26:05 535 425 31 7.12 / 08:25 18:46:01
Run 26.24km 03:40:53 10:40:27 532 422 30 7.12 / 08:25 19:00:23
Run 28.7km 04:02:24 11:01:59 537 426 30 7.1 / 08:26 19:21:55
Run 31.16km 04:24:27 11:24:01 536 425 30 7.06 / 08:29 19:43:57
Run 32.89km 04:39:38 11:39:13 535 425 30 7.05 / 08:30 19:59:09
Run 34.11km 04:49:58 11:49:33 534 424 30 7.05 / 08:30 20:09:29
Run 35.34km 05:01:04 12:00:39 533 423 30 7.04 / 08:31 20:20:35
Run 37.07km 05:16:12 12:15:47 530 420 30 7.03 / 08:31 20:35:43
Run 39.53km 05:39:02 12:38:36 533 422 29 6.99 / 08:34 20:58:32
Run 41.99km 06:03:31 13:03:05 533 422 29 6.93 / 08:39 21:23:01
Run 06:06:00 13:05:35 535 423 29 6.91 / 08:40 21:25:31