3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Reynard WHITE (#716)
Finished
GUN TIME:  14:08:38
Place
606  OF 612
Male
477
55-59
37

Cycle 07:34:40 180.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 426 409 31 - / - 08:06:24
Bike 15km 00:35:19 00:35:19 592 467 35 25.48 / 02:21 08:41:43
Bike 36.5km 01:22:28 01:22:28 590 470 36 26.55 / 02:15 09:28:52
Bike 58km 02:28:07 02:28:07 591 471 36 23.49 / 02:33 10:34:31
Bike 87km 03:40:19 03:40:19 595 474 38 23.69 / 02:31 11:46:43
Bike 105km 04:25:38 04:25:38 593 472 38 23.71 / 02:31 12:32:02
Bike 126.5km 05:19:26 05:19:26 591 470 37 23.76 / 02:31 13:25:50
Bike 148km 06:22:49 06:22:49 590 468 37 23.19 / 02:35 14:29:13
Bike 177km 07:30:18 07:30:18 592 468 37 23.58 / 02:32 15:36:43
Bike 07:34:40 07:34:40 591 468 37 23.75 / 02:31 15:41:04

T2 00:08:29

Location T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:29 07:43:09 583 463 36 - / - 15:49:34

Run 06:25:28 42.2km

Location Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.63km 00:12:48 07:55:58 586 466 36 7.63 / 07:51 16:02:22
Run 2.86km 00:22:15 08:05:25 588 467 36 7.71 / 07:46 16:11:49
Run 4.59km 00:36:08 08:19:17 588 467 36 7.62 / 07:52 16:25:42
Run 7.05km 00:55:52 08:39:02 592 471 36 7.57 / 07:55 16:45:26
Run 9.51km 01:19:18 09:02:28 595 472 36 7.19 / 08:20 17:08:52
Run 11.24km 01:32:53 09:16:03 598 473 36 7.25 / 08:15 17:22:27
Run 12.46km 01:42:17 09:25:27 597 473 36 7.3 / 08:12 17:31:51
Run 13.69km 01:51:49 09:34:59 597 473 36 7.34 / 08:10 17:41:23
Run 15.42km 02:04:40 09:47:50 595 473 36 7.42 / 08:05 17:54:14
Run 17.88km 02:23:02 10:06:12 595 472 36 7.49 / 08:00 18:12:36
Run 20.34km 02:43:15 10:26:25 594 472 36 7.47 / 08:01 18:32:49
Run 22.07km 02:57:35 10:40:45 593 471 36 7.45 / 08:02 18:47:09
Run 23.28km 03:08:37 10:51:47 594 472 36 7.4 / 08:06 18:58:11
Run 24.51km 03:18:35 11:01:44 594 472 36 7.4 / 08:06 19:08:09
Run 26.24km 03:33:31 11:16:41 595 472 36 7.37 / 08:08 19:23:05
Run 28.7km 03:55:26 11:38:36 595 472 36 7.31 / 08:12 19:45:00
Run 31.16km 04:20:12 12:03:21 593 469 36 7.18 / 08:21 20:09:46
Run 32.89km 04:36:25 12:19:35 594 470 36 7.13 / 08:24 20:25:59
Run 34.11km 04:48:18 12:31:28 594 470 36 7.09 / 08:27 20:37:52
Run 35.34km 05:00:12 12:43:22 592 468 36 7.06 / 08:29 20:49:46
Run 37.07km 05:19:26 13:02:36 593 469 36 6.96 / 08:37 21:09:00
Run 39.53km 05:46:40 13:29:50 595 471 36 6.84 / 08:46 21:36:14
Run 41.99km 06:21:35 14:04:44 603 476 37 6.6 / 09:05 22:11:09
Run 06:25:28 14:08:38 606 477 37 6.56 / 09:08 22:15:02