IRONMAN African Championship (2022)
Alan GIBB (#726)
Finished
GUN TIME:
13:07:26
Place
543
OF
612
Male
430
60-64
10
Cycle 06:51:29 180.0km
Location | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 431 | 414 | 3 | - / - | 08:18:16 |
Bike 15km | 00:30:07 | 00:30:07 | 338 | 296 | 7 | 29.87 / 02:00 | 08:48:23 |
Bike 36.5km | 01:15:14 | 01:15:14 | 501 | 417 | 10 | 29.1 / 02:03 | 09:33:30 |
Bike 58km | 02:10:44 | 02:10:44 | 447 | 376 | 10 | 26.61 / 02:15 | 10:29:01 |
Bike 87km | 03:10:31 | 03:10:31 | 407 | 348 | 9 | 27.39 / 02:11 | 11:28:48 |
Bike 105km | 03:53:31 | 03:53:31 | 437 | 367 | 10 | 26.97 / 02:13 | 12:11:47 |
Bike 126.5km | 04:42:47 | 04:42:47 | 455 | 378 | 10 | 26.83 / 02:14 | 13:01:03 |
Bike 148km | 05:44:40 | 05:44:40 | 471 | 384 | 10 | 25.76 / 02:19 | 14:02:56 |
Bike 177km | 06:45:13 | 06:45:13 | 454 | 372 | 10 | 26.2 / 02:17 | 15:03:30 |
Bike | 06:51:29 | 06:51:29 | 461 | 377 | 10 | 26.24 / 02:17 | 15:09:45 |
T2 00:09:01
Location | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:01 | 07:00:31 | 455 | 372 | 10 | - / - | 15:18:47 |
Run 06:06:54 42.2km
Location | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:10:40 | 07:11:11 | 458 | 375 | 10 | 9.16 / 06:32 | 15:29:27 |
Run 2.86km | 00:18:34 | 07:19:05 | 454 | 370 | 10 | 9.23 / 06:29 | 15:37:22 |
Run 4.59km | 00:30:50 | 07:31:21 | 460 | 375 | 10 | 8.93 / 06:43 | 15:49:38 |
Run 7.05km | 00:49:04 | 07:49:35 | 462 | 377 | 10 | 8.61 / 06:57 | 16:07:52 |
Run 9.51km | 01:11:58 | 08:12:29 | 476 | 385 | 10 | 7.92 / 07:34 | 16:30:46 |
Run 11.24km | 01:25:54 | 08:26:26 | 476 | 384 | 10 | 7.84 / 07:38 | 16:44:42 |
Run 12.46km | 01:37:05 | 08:37:36 | 487 | 391 | 10 | 7.7 / 07:47 | 16:55:52 |
Run 13.69km | 01:46:57 | 08:47:29 | 489 | 392 | 10 | 7.67 / 07:48 | 17:05:45 |
Run 15.42km | 02:01:02 | 09:01:33 | 491 | 394 | 10 | 7.64 / 07:50 | 17:19:49 |
Run 17.88km | 02:23:11 | 09:23:42 | 506 | 405 | 10 | 7.49 / 08:00 | 17:41:58 |
Run 20.34km | 02:48:44 | 09:49:15 | 524 | 419 | 10 | 7.23 / 08:17 | 18:07:32 |
Run 22.07km | 03:05:40 | 10:06:12 | 535 | 427 | 10 | 7.13 / 08:24 | 18:24:28 |
Run 23.28km | 03:15:15 | 10:15:47 | 533 | 424 | 10 | 7.15 / 08:23 | 18:34:03 |
Run 24.51km | 03:25:08 | 10:25:40 | 532 | 423 | 10 | 7.16 / 08:22 | 18:43:56 |
Run 26.24km | 03:37:13 | 10:37:45 | 527 | 419 | 10 | 7.24 / 08:16 | 18:56:01 |
Run 28.7km | 03:56:40 | 10:57:11 | 524 | 417 | 10 | 7.27 / 08:14 | 19:15:27 |
Run 31.16km | 04:18:53 | 11:19:25 | 525 | 417 | 10 | 7.22 / 08:18 | 19:37:41 |
Run 32.89km | 04:35:33 | 11:36:05 | 528 | 419 | 10 | 7.16 / 08:22 | 19:54:21 |
Run 34.11km | 04:47:50 | 11:48:21 | 530 | 421 | 10 | 7.11 / 08:26 | 20:06:38 |
Run 35.34km | 04:59:44 | 12:00:15 | 532 | 422 | 10 | 7.07 / 08:28 | 20:18:31 |
Run 37.07km | 05:16:16 | 12:16:48 | 533 | 423 | 10 | 7.03 / 08:31 | 20:35:04 |
Run 39.53km | 05:44:01 | 12:44:33 | 542 | 428 | 10 | 6.89 / 08:42 | 21:02:49 |
Run 41.99km | 06:05:14 | 13:05:46 | 540 | 428 | 10 | 6.89 / 08:41 | 21:24:02 |
Run | 06:06:54 | 13:07:26 | 543 | 430 | 10 | 6.9 / 08:41 | 21:25:42 |
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