3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Michael KEANE (#746)
Finished
GUN TIME:  12:21:30
Place
454  OF 612
Male
357
65-69
3

Cycle 06:36:38 180.0km

Location Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 437 420 3 - / - 08:10:37
Bike 15km 00:30:24 00:30:24 367 319 1 29.59 / 02:01 08:41:02
Bike 36.5km 01:12:15 01:12:15 423 363 4 30.31 / 01:58 09:22:52
Bike 58km 02:06:39 02:06:39 391 335 3 27.47 / 02:11 10:17:17
Bike 87km 03:05:48 03:05:48 353 304 2 28.09 / 02:08 11:16:26
Bike 105km 03:43:26 03:43:26 350 300 2 28.19 / 02:07 11:54:04
Bike 126.5km 04:29:25 04:29:25 361 309 2 28.17 / 02:07 12:40:03
Bike 148km 05:27:04 05:27:04 360 309 1 27.14 / 02:12 13:37:42
Bike 177km 06:30:07 06:30:07 368 314 1 27.22 / 02:12 14:40:44
Bike 06:36:38 06:36:38 374 319 1 27.22 / 02:12 14:47:16

T2 00:07:09

Location T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:07:09 06:43:48 367 312 1 - / - 14:54:26

Run 05:37:41 42.2km

Location Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.63km 00:09:36 06:53:24 369 313 1 10.17 / 05:53 15:04:02
Run 2.86km 00:17:06 07:00:54 368 313 1 10.03 / 05:58 15:11:32
Run 4.59km 00:28:36 07:12:24 374 316 1 9.62 / 06:13 15:23:02
Run 7.05km 00:47:19 07:31:07 386 321 1 8.93 / 06:42 15:41:45
Run 9.51km 01:05:47 07:49:36 394 324 2 8.67 / 06:55 16:00:13
Run 11.24km 01:20:03 08:03:51 401 328 2 8.42 / 07:07 16:14:29
Run 12.46km 01:29:32 08:13:20 404 329 2 8.34 / 07:11 16:23:58
Run 13.69km 01:39:50 08:23:38 409 332 2 8.22 / 07:17 16:34:16
Run 15.42km 01:54:34 08:38:23 420 337 2 8.07 / 07:25 16:49:00
Run 17.88km 02:12:35 08:56:23 420 337 2 8.09 / 07:24 17:07:01
Run 20.34km 02:32:18 09:16:06 420 337 2 8.01 / 07:29 17:26:44
Run 22.07km 02:46:08 09:29:56 422 339 2 7.97 / 07:31 17:40:34
Run 23.28km 02:54:59 09:38:48 422 339 2 7.98 / 07:31 17:49:26
Run 24.51km 03:05:43 09:49:32 429 345 2 7.91 / 07:34 18:00:09
Run 26.24km 03:19:21 10:03:10 426 340 3 7.89 / 07:35 18:13:47
Run 28.7km 03:38:27 10:22:15 427 341 3 7.88 / 07:36 18:32:53
Run 31.16km 04:00:05 10:43:54 430 342 3 7.78 / 07:42 18:54:32
Run 32.89km 04:16:14 11:00:02 436 348 3 7.7 / 07:47 19:10:40
Run 34.11km 04:26:18 11:10:07 438 349 3 7.68 / 07:48 19:20:44
Run 35.34km 04:37:30 11:21:18 438 349 3 7.64 / 07:51 19:31:56
Run 37.07km 04:52:38 11:36:27 438 349 3 7.6 / 07:53 19:47:04
Run 39.53km 05:14:12 11:58:00 445 352 3 7.54 / 07:56 20:08:38
Run 41.99km 05:36:08 12:19:56 453 356 3 7.49 / 08:00 20:30:34
Run 05:37:41 12:21:30 454 357 3 7.49 / 08:00 20:32:08