3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Franzt STRUWIG (#748)
Finished
GUN TIME:  12:01:58
Place
404  OF 612
Male
320
65-69
2

Cycle 06:41:06 180.0km

Location Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 439 422 5 - / - 07:55:54
Bike 15km 00:30:48 00:30:48 401 346 3 29.21 / 02:03 08:26:43
Bike 36.5km 01:10:15 01:10:15 361 317 2 31.16 / 01:55 09:06:10
Bike 58km 02:05:04 02:05:04 366 314 2 27.82 / 02:09 10:00:59
Bike 87km 03:07:59 03:07:59 376 324 3 27.76 / 02:09 11:03:54
Bike 105km 03:47:41 03:47:41 384 329 3 27.66 / 02:10 11:43:36
Bike 126.5km 04:33:43 04:33:43 384 329 3 27.72 / 02:09 12:29:38
Bike 148km 05:31:57 05:31:57 390 332 3 26.75 / 02:14 13:27:52
Bike 177km 06:36:50 06:36:50 401 335 3 26.76 / 02:14 14:32:45
Bike 06:41:06 06:41:06 403 337 3 26.92 / 02:13 14:37:01

T2 00:08:43

Location T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:08:43 06:49:49 397 333 2 - / - 14:45:44

Run 05:12:08 42.2km

Location Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.63km 00:10:36 07:00:26 400 332 2 9.22 / 06:30 14:56:21
Run 2.86km 00:18:04 07:07:54 400 331 2 9.49 / 06:19 15:03:49
Run 4.59km 00:29:33 07:19:23 405 333 2 9.31 / 06:26 15:15:18
Run 7.05km 00:45:58 07:35:48 411 336 3 9.19 / 06:31 15:31:43
Run 9.51km 01:03:47 07:53:37 412 335 3 8.94 / 06:42 15:49:32
Run 11.24km 01:17:23 08:07:12 417 338 3 8.71 / 06:53 16:03:07
Run 12.46km 01:27:43 08:17:32 424 343 3 8.52 / 07:02 16:13:27
Run 13.69km 01:37:09 08:26:59 423 340 3 8.45 / 07:05 16:22:54
Run 15.42km 01:49:02 08:38:52 422 339 3 8.48 / 07:04 16:34:47
Run 17.88km 02:07:28 08:57:18 424 341 3 8.41 / 07:07 16:53:13
Run 20.34km 02:26:56 09:16:46 425 342 3 8.3 / 07:13 17:12:41
Run 22.07km 02:40:20 09:30:10 424 341 3 8.25 / 07:15 17:26:05
Run 23.28km 02:50:19 09:40:09 429 345 3 8.2 / 07:18 17:36:04
Run 24.51km 02:59:50 09:49:39 430 346 3 8.17 / 07:20 17:45:34
Run 26.24km 03:11:46 10:01:36 421 336 2 8.2 / 07:18 17:57:31
Run 28.7km 03:29:01 10:18:51 421 337 2 8.23 / 07:16 18:14:46
Run 31.16km 03:47:31 10:37:21 414 330 2 8.21 / 07:18 18:33:16
Run 32.89km 04:00:48 10:50:38 414 329 2 8.19 / 07:19 18:46:33
Run 34.11km 04:10:06 10:59:55 412 327 2 8.18 / 07:19 18:55:50
Run 35.34km 04:19:16 11:09:06 409 324 2 8.17 / 07:20 19:05:01
Run 37.07km 04:32:45 11:22:34 406 322 2 8.15 / 07:21 19:18:29
Run 39.53km 04:54:36 11:44:26 412 326 2 8.05 / 07:27 19:40:21
Run 41.99km 05:10:54 12:00:44 403 319 2 8.1 / 07:24 19:56:39
Run 05:12:08 12:01:58 404 320 2 8.11 / 07:23 19:57:53