3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Juliet DONALDSON (#752)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  10:21:50
Place
166  OF 612
Female
23
25-29
4

Cycle 05:51:20 180.0km

Location Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 441 18 3 - / - 07:52:25
Bike 15km 00:28:46 00:28:46 215 20 2 31.26 / 01:55 08:21:12
Bike 36.5km 01:05:51 01:05:51 197 17 2 33.25 / 01:48 08:58:16
Bike 58km 01:55:04 01:55:04 187 17 2 30.24 / 01:59 09:47:29
Bike 87km 02:49:53 02:49:53 152 13 2 30.72 / 01:57 10:42:18
Bike 105km 03:22:11 03:22:11 138 13 2 31.15 / 01:55 11:14:36
Bike 126.5km 04:01:51 04:01:51 140 13 2 31.38 / 01:54 11:54:17
Bike 148km 04:51:22 04:51:22 134 14 3 30.47 / 01:58 12:43:47
Bike 177km 05:47:23 05:47:23 134 14 3 30.57 / 01:57 13:39:49
Bike 05:51:20 05:51:20 133 14 3 30.73 / 01:57 13:43:45

T2 00:04:26

Location T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:26 05:55:46 129 15 3 - / - 13:48:12

Run 04:26:03 42.2km

Location Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.63km 00:08:01 06:03:48 130 15 3 12.18 / 04:55 13:56:13
Run 2.86km 00:14:45 06:10:31 131 15 3 11.63 / 05:09 14:02:57
Run 4.59km 00:24:14 06:20:01 132 16 3 11.36 / 05:16 14:12:26
Run 7.05km 00:38:30 06:34:16 137 16 3 10.98 / 05:27 14:26:42
Run 9.51km 00:53:07 06:48:54 140 18 3 10.73 / 05:35 14:41:20
Run 11.24km 01:03:17 06:59:04 139 18 3 10.65 / 05:37 14:51:29
Run 12.46km 01:09:55 07:05:42 138 18 3 10.69 / 05:36 14:58:08
Run 13.69km 01:16:49 07:12:36 135 18 3 10.69 / 05:36 15:05:02
Run 15.42km 01:26:47 07:22:34 138 18 3 10.66 / 05:37 15:14:59
Run 17.88km 01:41:19 07:37:05 140 18 3 10.58 / 05:39 15:29:31
Run 20.34km 01:57:13 07:53:00 145 18 3 10.41 / 05:45 15:45:25
Run 22.07km 02:09:21 08:05:08 146 18 3 10.23 / 05:51 15:57:34
Run 23.28km 02:18:30 08:14:17 151 19 3 10.08 / 05:57 16:06:43
Run 24.51km 02:27:30 08:23:17 152 19 3 9.96 / 06:01 16:15:42
Run 26.24km 02:39:47 08:35:34 157 19 3 9.85 / 06:05 16:27:59
Run 28.7km 02:57:36 08:53:23 162 20 3 9.69 / 06:11 16:45:48
Run 31.16km 03:15:56 09:11:43 165 21 4 9.54 / 06:17 17:04:08
Run 32.89km 03:28:24 09:24:10 166 22 4 9.46 / 06:20 17:16:36
Run 34.11km 03:36:40 09:32:27 168 22 4 9.44 / 06:21 17:24:52
Run 35.34km 03:45:01 09:40:48 170 22 4 9.42 / 06:22 17:33:13
Run 37.07km 03:55:39 09:51:26 170 22 4 9.43 / 06:21 17:43:51
Run 39.53km 04:10:56 10:06:43 172 23 4 9.45 / 06:20 17:59:08
Run 41.99km 04:25:06 10:20:53 166 23 4 9.5 / 06:18 18:13:18
Run 04:26:03 10:21:50 166 23 4 9.51 / 06:18 18:14:15