3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Carla JOHNSON (#753)
Club: PURE SYMMETRY MULTISPORT (PSM)
Finished
GUN TIME:  09:23:14
Place
65  OF 612
Female
8
25-29
1

Cycle 05:49:31 180.0km

Location Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 442 19 4 - / - 07:54:03
Bike 15km 00:29:55 00:29:55 319 37 3 30.07 / 01:59 08:23:58
Bike 36.5km 01:08:02 01:08:02 276 28 4 32.18 / 01:51 09:02:06
Bike 58km 01:57:55 01:57:55 230 25 4 29.51 / 02:01 09:51:58
Bike 87km 02:54:32 02:54:32 213 24 4 29.9 / 02:00 10:48:35
Bike 105km 03:26:33 03:26:33 179 19 3 30.5 / 01:58 11:20:36
Bike 126.5km 04:04:41 04:04:41 154 16 3 31.01 / 01:56 11:58:44
Bike 148km 04:51:20 04:51:20 133 13 2 30.47 / 01:58 12:45:24
Bike 177km 05:45:45 05:45:45 126 11 2 30.71 / 01:57 13:39:49
Bike 05:49:31 05:49:31 126 11 2 30.89 / 01:56 13:43:34

T2 00:03:04

Location T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:04 05:52:35 115 11 2 - / - 13:46:39

Run 03:30:38 42.2km

Location Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.63km 00:07:00 05:59:36 112 10 1 13.94 / 04:18 13:53:39
Run 2.86km 00:12:35 06:05:11 110 10 1 13.62 / 04:24 13:59:14
Run 4.59km 00:20:27 06:13:03 105 10 1 13.45 / 04:27 14:07:06
Run 7.05km 00:32:35 06:25:11 103 10 1 12.97 / 04:37 14:19:14
Run 9.51km 00:45:18 06:37:54 99 10 1 12.59 / 04:45 14:31:57
Run 11.24km 00:54:09 06:46:45 98 10 1 12.45 / 04:49 14:40:48
Run 12.46km 01:00:03 06:52:39 98 10 1 12.44 / 04:49 14:46:42
Run 13.69km 01:06:28 06:59:03 97 10 1 12.35 / 04:51 14:53:07
Run 15.42km 01:14:55 07:07:31 94 10 1 12.34 / 04:51 15:01:35
Run 17.88km 01:27:41 07:20:17 91 10 1 12.23 / 04:54 15:14:20
Run 20.34km 01:40:35 07:33:11 89 9 1 12.13 / 04:56 15:27:14
Run 22.07km 01:49:26 07:42:02 83 9 1 12.1 / 04:57 15:36:05
Run 23.28km 01:55:18 07:47:54 81 9 1 12.11 / 04:57 15:41:57
Run 24.51km 02:01:43 07:54:18 79 9 1 12.08 / 04:57 15:48:22
Run 26.24km 02:10:21 08:02:57 78 9 1 12.07 / 04:58 15:57:00
Run 28.7km 02:23:10 08:15:46 76 8 1 12.02 / 04:59 16:09:49
Run 31.16km 02:35:51 08:28:27 72 8 1 11.99 / 05:00 16:22:30
Run 32.89km 02:44:34 08:37:10 71 8 1 11.99 / 05:00 16:31:13
Run 34.11km 02:50:15 08:42:51 71 8 1 12.02 / 04:59 16:36:55
Run 35.34km 02:56:33 08:49:08 70 8 1 12.01 / 04:59 16:43:12
Run 37.07km 03:05:05 08:57:40 69 8 1 12.01 / 04:59 16:51:44
Run 39.53km 03:17:29 09:10:05 66 8 1 12 / 04:59 17:04:08
Run 41.99km 03:29:42 09:22:18 65 8 1 12.01 / 04:59 17:16:22
Run 03:30:38 09:23:14 65 8 1 12.02 / 04:59 17:17:17