IRONMAN African Championship (2022)
Luzaan POTGIETER (#756)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:
13:39:35
Place
584
OF
612
Female
123
25-29
9
Cycle 07:31:18 180.0km
Location | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 444 | 21 | 6 | - / - | 08:10:44 |
Bike 15km | 00:32:39 | 00:32:39 | 516 | 88 | 8 | 27.55 / 02:10 | 08:43:24 |
Bike 36.5km | 01:15:56 | 01:15:56 | 513 | 89 | 9 | 28.83 / 02:04 | 09:26:41 |
Bike 58km | 02:17:38 | 02:17:38 | 546 | 102 | 9 | 25.28 / 02:22 | 10:28:23 |
Bike 87km | 03:28:57 | 03:28:57 | 562 | 108 | 9 | 24.98 / 02:24 | 11:39:41 |
Bike 105km | 04:14:46 | 04:14:46 | 569 | 111 | 9 | 24.72 / 02:25 | 12:25:31 |
Bike 126.5km | 05:11:24 | 05:11:24 | 575 | 113 | 9 | 24.37 / 02:27 | 13:22:09 |
Bike 148km | 06:16:50 | 06:16:50 | 583 | 118 | 9 | 23.56 / 02:32 | 14:27:35 |
Bike 177km | 07:26:57 | 07:26:57 | 583 | 118 | 9 | 23.76 / 02:31 | 15:37:42 |
Bike | 07:31:18 | 07:31:18 | 582 | 118 | 9 | 23.93 / 02:30 | 15:42:03 |
T2 00:06:13
Location | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:13 | 07:37:32 | 574 | 114 | 9 | - / - | 15:48:17 |
Run 06:02:02 42.2km
Location | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:09:59 | 07:47:31 | 574 | 113 | 9 | 9.79 / 06:07 | 15:58:16 |
Run 2.86km | 00:18:21 | 07:55:53 | 574 | 114 | 9 | 9.35 / 06:25 | 16:06:38 |
Run 4.59km | 00:30:00 | 08:07:33 | 571 | 113 | 9 | 9.17 / 06:32 | 16:18:18 |
Run 7.05km | 00:47:47 | 08:25:20 | 569 | 113 | 9 | 8.85 / 06:46 | 16:36:04 |
Run 9.51km | 01:06:56 | 08:44:29 | 569 | 114 | 9 | 8.52 / 07:02 | 16:55:14 |
Run 11.24km | 01:19:57 | 08:57:29 | 567 | 113 | 9 | 8.43 / 07:06 | 17:08:14 |
Run 12.46km | 01:29:22 | 09:06:55 | 567 | 113 | 9 | 8.36 / 07:10 | 17:17:39 |
Run 13.69km | 01:39:52 | 09:17:25 | 570 | 114 | 9 | 8.22 / 07:17 | 17:28:10 |
Run 15.42km | 01:53:39 | 09:31:11 | 570 | 115 | 9 | 8.14 / 07:22 | 17:41:56 |
Run 17.88km | 02:12:14 | 09:49:46 | 570 | 115 | 9 | 8.11 / 07:23 | 18:00:31 |
Run 20.34km | 02:34:07 | 10:11:40 | 570 | 115 | 9 | 7.91 / 07:34 | 18:22:24 |
Run 22.07km | 02:50:25 | 10:27:58 | 574 | 117 | 9 | 7.76 / 07:43 | 18:38:43 |
Run 23.28km | 03:01:59 | 10:39:31 | 575 | 117 | 9 | 7.67 / 07:49 | 18:50:16 |
Run 24.51km | 03:14:42 | 10:52:14 | 578 | 119 | 9 | 7.55 / 07:56 | 19:02:59 |
Run 26.24km | 03:30:41 | 11:08:13 | 583 | 121 | 9 | 7.47 / 08:01 | 19:18:58 |
Run 28.7km | 03:52:55 | 11:30:28 | 585 | 121 | 9 | 7.39 / 08:06 | 19:41:12 |
Run 31.16km | 04:17:36 | 11:55:08 | 585 | 121 | 9 | 7.25 / 08:16 | 20:05:53 |
Run 32.89km | 04:35:15 | 12:12:48 | 586 | 122 | 9 | 7.16 / 08:22 | 20:23:32 |
Run 34.11km | 04:48:00 | 12:25:32 | 586 | 122 | 9 | 7.1 / 08:26 | 20:36:17 |
Run 35.34km | 05:00:24 | 12:37:57 | 588 | 124 | 9 | 7.05 / 08:30 | 20:48:42 |
Run 37.07km | 05:16:27 | 12:53:59 | 587 | 124 | 9 | 7.02 / 08:32 | 21:04:44 |
Run 39.53km | 05:38:29 | 13:16:02 | 585 | 123 | 9 | 7 / 08:33 | 21:26:46 |
Run 41.99km | 06:00:35 | 13:38:07 | 583 | 123 | 9 | 6.98 / 08:35 | 21:48:52 |
Run | 06:02:02 | 13:39:35 | 584 | 123 | 9 | 6.99 / 08:34 | 21:50:19 |
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