3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Alexandra REID (#757)
Club: WINGMAN MULTISPORT
Finished
GUN TIME:  10:13:49
Place
152  OF 612
Female
21
25-29
3

Cycle 06:02:54 180.0km

Location Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 445 22 7 - / - 08:04:47
Bike 15km 00:30:12 00:30:12 348 44 4 29.79 / 02:00 08:35:00
Bike 36.5km 01:08:00 01:08:00 274 27 3 32.2 / 01:51 09:12:47
Bike 58km 01:57:39 01:57:39 226 22 3 29.57 / 02:01 10:02:26
Bike 87km 02:52:30 02:52:30 193 21 3 30.25 / 01:58 10:57:17
Bike 105km 03:27:12 03:27:12 188 23 4 30.4 / 01:58 11:32:00
Bike 126.5km 04:08:31 04:08:31 185 22 4 30.53 / 01:57 12:13:19
Bike 148km 04:59:47 04:59:47 181 22 4 29.61 / 02:01 13:04:35
Bike 177km 05:56:59 05:56:59 186 23 4 29.74 / 02:01 14:01:46
Bike 06:02:54 06:02:54 188 24 4 29.76 / 02:00 14:07:41

T2 00:06:02

Location T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:02 06:08:56 182 22 4 - / - 14:13:44

Run 04:04:52 42.2km

Location Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.63km 00:08:26 06:17:23 180 22 4 11.58 / 05:10 14:22:10
Run 2.86km 00:14:59 06:23:55 180 22 4 11.44 / 05:14 14:28:43
Run 4.59km 00:24:30 06:33:27 180 22 4 11.23 / 05:20 14:38:14
Run 7.05km 00:38:21 06:47:18 179 22 5 11.02 / 05:26 14:52:06
Run 9.51km 00:52:35 07:01:32 179 22 5 10.84 / 05:31 15:06:19
Run 11.24km 01:03:06 07:12:03 182 22 5 10.68 / 05:36 15:16:50
Run 12.46km 01:09:56 07:18:53 183 22 5 10.68 / 05:36 15:23:40
Run 13.69km 01:17:04 07:26:01 182 22 5 10.65 / 05:37 15:30:48
Run 15.42km 01:28:00 07:36:56 181 22 5 10.51 / 05:42 15:41:44
Run 17.88km 01:42:18 07:51:15 180 21 5 10.48 / 05:43 15:56:02
Run 20.34km 01:56:51 08:05:48 181 21 5 10.44 / 05:44 16:10:35
Run 22.07km 02:07:13 08:16:09 175 21 4 10.4 / 05:45 16:20:57
Run 23.28km 02:14:05 08:23:02 172 21 4 10.41 / 05:45 16:27:49
Run 24.51km 02:21:12 08:30:08 169 21 4 10.41 / 05:45 16:34:56
Run 26.24km 02:31:17 08:40:14 167 21 4 10.4 / 05:45 16:45:01
Run 28.7km 02:45:35 08:54:32 165 21 4 10.39 / 05:46 16:59:19
Run 31.16km 03:00:19 09:09:16 162 20 3 10.36 / 05:47 17:14:03
Run 32.89km 03:10:34 09:19:31 159 20 3 10.35 / 05:47 17:24:19
Run 34.11km 03:17:21 09:26:17 157 20 3 10.37 / 05:47 17:31:05
Run 35.34km 03:24:22 09:33:19 152 20 3 10.37 / 05:46 17:38:06
Run 37.07km 03:34:07 09:43:04 151 20 3 10.38 / 05:46 17:47:52
Run 39.53km 03:48:36 09:57:32 152 20 3 10.37 / 05:46 18:02:20
Run 41.99km 04:03:43 10:12:40 152 21 3 10.33 / 05:48 18:17:27
Run 04:04:52 10:13:49 152 21 3 10.34 / 05:48 18:18:36