3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Liza VISSER (#760)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  09:40:53
Place
80  OF 612
Female
11
25-29
2

Cycle 05:48:47 180.0km

Location Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 447 24 9 - / - 08:03:05
Bike 15km 00:27:04 00:27:04 99 8 1 33.24 / 01:48 08:30:09
Bike 36.5km 01:02:37 01:02:37 100 7 1 34.97 / 01:42 09:05:42
Bike 58km 01:49:47 01:49:47 99 7 1 31.69 / 01:53 09:52:53
Bike 87km 02:45:08 02:45:08 117 9 1 31.61 / 01:53 10:48:13
Bike 105km 03:17:32 03:17:32 114 10 1 31.89 / 01:52 11:20:38
Bike 126.5km 03:57:44 03:57:44 117 10 1 31.92 / 01:52 12:00:49
Bike 148km 04:48:38 04:48:38 123 10 1 30.76 / 01:57 12:51:44
Bike 177km 05:45:13 05:45:13 124 10 1 30.76 / 01:57 13:48:18
Bike 05:48:47 05:48:47 123 10 1 30.96 / 01:56 13:51:52

T2 00:03:13

Location T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:13 05:52:00 112 10 1 - / - 13:55:05

Run 03:48:52 42.2km

Location Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.63km 00:07:38 05:59:39 113 11 2 12.78 / 04:41 14:02:44
Run 2.86km 00:13:45 06:05:45 112 11 2 12.47 / 04:48 14:08:51
Run 4.59km 00:22:33 06:14:34 111 11 2 12.2 / 04:54 14:17:39
Run 7.05km 00:35:05 06:27:06 108 11 2 12.05 / 04:58 14:30:11
Run 9.51km 00:48:12 06:40:12 107 11 2 11.83 / 05:04 14:43:18
Run 11.24km 00:57:30 06:49:30 106 11 2 11.72 / 05:06 14:52:36
Run 12.46km 01:03:43 06:55:44 106 11 2 11.73 / 05:06 14:58:49
Run 13.69km 01:10:13 07:02:13 104 11 2 11.69 / 05:07 15:05:19
Run 15.42km 01:19:15 07:11:16 103 11 2 11.67 / 05:08 15:14:21
Run 17.88km 01:32:22 07:24:23 102 11 2 11.61 / 05:09 15:27:28
Run 20.34km 01:45:48 07:37:49 98 11 2 11.53 / 05:12 15:40:54
Run 22.07km 01:55:28 07:47:28 97 11 2 11.46 / 05:13 15:50:34
Run 23.28km 02:02:08 07:54:08 96 11 2 11.43 / 05:14 15:57:14
Run 24.51km 02:08:54 08:00:54 95 11 2 11.4 / 05:15 16:04:00
Run 26.24km 02:18:14 08:10:14 94 11 2 11.38 / 05:16 16:13:20
Run 28.7km 02:32:17 08:24:18 93 11 2 11.3 / 05:18 16:27:23
Run 31.16km 02:46:59 08:38:59 91 11 2 11.19 / 05:21 16:42:05
Run 32.89km 02:56:43 08:48:44 85 11 2 11.16 / 05:22 16:51:49
Run 34.11km 03:03:32 08:55:33 85 11 2 11.15 / 05:22 16:58:38
Run 35.34km 03:10:31 09:02:32 85 11 2 11.12 / 05:23 17:05:37
Run 37.07km 03:20:00 09:12:00 82 11 2 11.12 / 05:23 17:15:06
Run 39.53km 03:33:43 09:25:44 81 11 2 11.09 / 05:24 17:28:49
Run 41.99km 03:47:48 09:39:49 80 11 2 11.05 / 05:25 17:42:54
Run 03:48:52 09:40:53 80 11 2 11.06 / 05:25 17:43:58