3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Louise CILLIERS (#763)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  09:43:52
Place
83  OF 612
Female
13
30-34
3

Cycle 05:53:26 180.0km

Location Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 596 128 14 - / - 08:07:15
Bike 15km 00:28:20 00:28:20 171 15 3 31.76 / 01:53 08:35:35
Bike 36.5km 01:06:22 01:06:22 214 19 4 32.99 / 01:49 09:13:37
Bike 58km 01:54:46 01:54:46 183 15 4 30.31 / 01:58 10:02:01
Bike 87km 02:52:13 02:52:13 188 19 4 30.3 / 01:58 10:59:28
Bike 105km 03:25:19 03:25:19 167 17 4 30.68 / 01:57 11:32:34
Bike 126.5km 04:05:35 04:05:35 159 18 4 30.9 / 01:56 12:12:50
Bike 148km 04:53:58 04:53:58 149 16 3 30.2 / 01:59 13:01:13
Bike 177km 05:49:44 05:49:44 148 16 3 30.36 / 01:58 13:56:59
Bike 05:53:26 05:53:26 142 16 3 30.55 / 01:57 14:00:41

T2 00:03:12

Location T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:12 05:56:38 133 16 3 - / - 14:03:53

Run 03:47:14 42.2km

Location Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.63km 00:07:45 06:04:24 132 16 3 12.6 / 04:45 14:11:39
Run 2.86km 00:14:08 06:10:47 132 16 3 12.13 / 04:56 14:18:02
Run 4.59km 00:22:49 06:19:28 130 15 3 12.06 / 04:58 14:26:43
Run 7.05km 00:35:47 06:32:26 131 15 3 11.81 / 05:04 14:39:41
Run 9.51km 00:49:19 06:45:58 123 13 3 11.56 / 05:11 14:53:13
Run 11.24km 00:58:48 06:55:27 119 13 3 11.46 / 05:13 15:02:42
Run 12.46km 01:05:10 07:01:48 120 13 3 11.47 / 05:13 15:09:03
Run 13.69km 01:11:47 07:08:26 119 13 3 11.44 / 05:14 15:15:41
Run 15.42km 01:20:49 07:17:28 120 13 3 11.44 / 05:14 15:24:43
Run 17.88km 01:34:09 07:30:48 117 13 3 11.39 / 05:15 15:38:03
Run 20.34km 01:48:15 07:44:54 116 13 3 11.27 / 05:19 15:52:09
Run 22.07km 01:57:48 07:54:27 114 13 3 11.23 / 05:20 16:01:42
Run 23.28km 02:04:14 08:00:53 111 13 3 11.24 / 05:20 16:08:08
Run 24.51km 02:10:56 08:07:34 110 13 3 11.23 / 05:20 16:14:49
Run 26.24km 02:20:02 08:16:40 106 13 3 11.24 / 05:20 16:23:55
Run 28.7km 02:33:27 08:30:06 104 13 3 11.22 / 05:20 16:37:21
Run 31.16km 02:47:27 08:44:06 101 13 3 11.16 / 05:22 16:51:21
Run 32.89km 02:57:19 08:53:58 98 13 3 11.12 / 05:23 17:01:13
Run 34.11km 03:03:52 09:00:31 96 13 3 11.13 / 05:23 17:07:46
Run 35.34km 03:10:42 09:07:21 93 13 3 11.11 / 05:23 17:14:36
Run 37.07km 03:19:54 09:16:32 92 13 3 11.12 / 05:23 17:23:47
Run 39.53km 03:33:18 09:29:56 89 13 3 11.11 / 05:23 17:37:11
Run 41.99km 03:46:18 09:42:57 84 13 3 11.13 / 05:23 17:50:12
Run 03:47:14 09:43:52 83 13 3 11.14 / 05:23 17:51:08