3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Michelle CREMER (#764)
Finished
GUN TIME:  11:53:43
Place
391  OF 612
Female
82
30-34
11

Cycle 06:28:24 180.0km

Location Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 449 26 4 - / - 07:59:00
Bike 15km 00:31:02 00:31:02 419 61 9 28.98 / 02:04 08:30:03
Bike 36.5km 01:10:35 01:10:35 375 52 9 31.02 / 01:56 09:09:35
Bike 58km 02:03:07 02:03:07 337 47 7 28.26 / 02:07 10:02:07
Bike 87km 03:02:07 03:02:07 298 35 7 28.66 / 02:05 11:01:08
Bike 105km 03:40:06 03:40:06 305 38 7 28.62 / 02:05 11:39:06
Bike 126.5km 04:24:48 04:24:48 319 43 6 28.66 / 02:05 12:23:49
Bike 148km 05:23:29 05:23:29 341 48 7 27.44 / 02:11 13:22:30
Bike 177km 06:22:19 06:22:19 328 47 7 27.77 / 02:09 14:21:20
Bike 06:28:24 06:28:24 336 47 7 27.8 / 02:09 14:27:25

T2 00:04:28

Location T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:28 06:32:53 301 43 6 - / - 14:31:53

Run 05:20:50 42.2km

Location Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.63km 00:10:08 06:43:01 309 44 7 9.64 / 06:13 14:42:02
Run 2.86km 00:18:02 06:50:55 315 45 7 9.51 / 06:18 14:49:55
Run 4.59km 00:29:17 07:02:10 321 45 7 9.4 / 06:22 15:01:11
Run 7.05km 00:46:23 07:19:17 325 48 8 9.11 / 06:34 15:18:17
Run 9.51km 01:04:27 07:37:20 329 49 8 8.85 / 06:46 15:36:20
Run 11.24km 01:17:06 07:50:00 336 51 8 8.74 / 06:51 15:49:00
Run 12.46km 01:26:26 07:59:20 339 52 8 8.64 / 06:56 15:58:20
Run 13.69km 01:35:14 08:08:07 343 55 8 8.62 / 06:57 16:07:08
Run 15.42km 01:48:10 08:21:03 352 58 8 8.55 / 07:00 16:20:03
Run 17.88km 02:07:07 08:40:00 359 63 10 8.43 / 07:06 16:39:01
Run 20.34km 02:26:16 08:59:09 364 70 10 8.34 / 07:11 16:58:09
Run 22.07km 02:38:53 09:11:47 367 71 11 8.33 / 07:11 17:10:47
Run 23.28km 02:47:52 09:20:45 368 72 11 8.32 / 07:12 17:19:45
Run 24.51km 02:56:51 09:29:45 367 72 11 8.31 / 07:12 17:28:45
Run 26.24km 03:09:12 09:42:05 367 74 11 8.32 / 07:12 17:41:06
Run 28.7km 03:28:13 10:01:06 372 74 11 8.26 / 07:15 18:00:07
Run 31.16km 03:48:57 10:21:50 375 75 11 8.16 / 07:20 18:20:51
Run 32.89km 04:02:13 10:35:06 374 75 11 8.14 / 07:21 18:34:07
Run 34.11km 04:11:34 10:44:27 375 76 11 8.13 / 07:22 18:43:28
Run 35.34km 04:21:27 10:54:21 377 76 11 8.1 / 07:23 18:53:21
Run 37.07km 04:35:00 11:07:54 379 78 11 8.08 / 07:25 19:06:54
Run 39.53km 04:57:41 11:30:34 388 80 11 7.96 / 07:31 19:29:35
Run 41.99km 05:19:28 11:52:21 390 82 11 7.88 / 07:36 19:51:22
Run 05:20:50 11:53:43 391 82 11 7.89 / 07:36 19:52:43