3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Nadia THIESSEN (#773)
Club: MAVERICKS ACADEMY
Finished
GUN TIME:  11:44:17
Place
379  OF 612
Female
78
30-34
10

Cycle 06:39:18 180.0km

Location Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 456 33 11 - / - 08:08:57
Bike 15km 00:30:04 00:30:04 334 40 6 29.92 / 02:00 08:39:02
Bike 36.5km 01:09:14 01:09:14 325 37 6 31.62 / 01:53 09:18:12
Bike 58km 02:07:52 02:07:52 400 58 9 27.21 / 02:12 10:16:50
Bike 87km 03:12:02 03:12:02 421 63 9 27.18 / 02:12 11:21:00
Bike 105km 03:49:31 03:49:31 398 61 9 27.44 / 02:11 11:58:29
Bike 126.5km 04:38:17 04:38:17 412 67 10 27.27 / 02:11 12:47:14
Bike 148km 05:34:16 05:34:16 399 63 10 26.56 / 02:15 13:43:14
Bike 177km 06:35:20 06:35:20 394 64 10 26.86 / 02:14 14:44:17
Bike 06:39:18 06:39:18 394 64 10 27.04 / 02:13 14:48:15

T2 00:13:41

Location T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:13:41 06:53:00 415 71 10 - / - 15:01:57

Run 04:51:17 42.2km

Location Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.63km 00:09:12 07:02:12 410 72 10 10.62 / 05:38 15:11:09
Run 2.86km 00:15:59 07:08:59 410 72 10 10.72 / 05:35 15:17:57
Run 4.59km 00:25:32 07:18:33 401 71 10 10.77 / 05:33 15:27:30
Run 7.05km 00:39:42 07:32:42 392 69 10 10.65 / 05:37 15:41:39
Run 9.51km 00:56:40 07:49:40 395 71 10 10.06 / 05:57 15:58:38
Run 11.24km 01:07:55 08:00:55 389 70 10 9.92 / 06:02 16:09:53
Run 12.46km 01:14:57 08:07:57 385 71 10 9.97 / 06:00 16:16:55
Run 13.69km 01:23:14 08:16:14 383 72 11 9.86 / 06:04 16:25:12
Run 15.42km 01:33:47 08:26:47 377 71 11 9.86 / 06:04 16:35:45
Run 17.88km 01:49:24 08:42:24 372 72 11 9.8 / 06:07 16:51:22
Run 20.34km 02:06:52 08:59:52 369 71 11 9.61 / 06:14 17:08:49
Run 22.07km 02:17:30 09:10:30 359 67 10 9.63 / 06:13 17:19:27
Run 23.28km 02:24:58 09:17:58 355 67 10 9.63 / 06:13 17:26:55
Run 24.51km 02:33:35 09:26:35 353 67 10 9.57 / 06:15 17:35:32
Run 26.24km 02:44:15 09:37:16 350 66 10 9.58 / 06:15 17:46:13
Run 28.7km 02:59:47 09:52:48 344 64 10 9.57 / 06:15 18:01:45
Run 31.16km 03:17:15 10:10:15 340 64 10 9.47 / 06:19 18:19:13
Run 32.89km 03:39:06 10:32:06 371 74 10 9 / 06:39 18:41:04
Run 34.11km 03:46:51 10:39:51 371 74 10 9.02 / 06:39 18:48:48
Run 35.34km 03:57:22 10:50:22 372 74 10 8.93 / 06:43 18:59:19
Run 37.07km 04:13:00 11:06:00 372 75 10 8.79 / 06:49 19:14:58
Run 39.53km 04:32:17 11:25:17 377 78 10 8.71 / 06:53 19:34:14
Run 41.99km 04:50:07 11:43:07 378 78 10 8.68 / 06:54 19:52:05
Run 04:51:17 11:44:17 379 78 10 8.69 / 06:54 19:53:14