IRONMAN African Championship (2022)
Successfully added (#466) Sandy MCINDOE to My Rivals
Katherine HARDY (#785)
Club: STELLENBOSCH TRIATHLON SQUAD
Finished
GUN TIME:
11:01:07
Place
259
OF
612
Female
40
35-39
11
Cycle 06:58:37 180.0km
Location | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 462 | 39 | 11 | - / - | 08:13:43 |
Bike 15km | 00:29:54 | 00:29:54 | 318 | 36 | 10 | 30.09 / 01:59 | 08:43:38 |
Bike 36.5km | 01:10:26 | 01:10:26 | 370 | 49 | 11 | 31.09 / 01:55 | 09:24:10 |
Bike 58km | 02:06:32 | 02:06:32 | 388 | 56 | 12 | 27.49 / 02:10 | 10:20:16 |
Bike 87km | 03:10:05 | 03:10:05 | 399 | 57 | 13 | 27.46 / 02:11 | 11:23:49 |
Bike 105km | 03:50:39 | 03:50:39 | 411 | 65 | 14 | 27.31 / 02:11 | 12:04:22 |
Bike 126.5km | 04:37:13 | 04:37:13 | 405 | 65 | 14 | 27.37 / 02:11 | 12:50:57 |
Bike 148km | 05:37:03 | 05:37:03 | 426 | 70 | 14 | 26.34 / 02:16 | 13:50:47 |
Bike 177km | 06:53:50 | 06:53:50 | 497 | 95 | 18 | 25.66 / 02:20 | 15:07:34 |
Bike | 06:58:37 | 06:58:37 | 497 | 95 | 18 | 25.79 / 02:19 | 15:12:21 |
T2 00:11:29
Location | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:29 | 07:10:06 | 491 | 94 | 19 | - / - | 15:23:50 |
Run 03:51:00 42.2km
Location | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:07:56 | 07:18:03 | 483 | 91 | 18 | 12.3 / 04:52 | 15:31:47 |
Run 2.86km | 00:14:14 | 07:24:20 | 478 | 89 | 17 | 12.05 / 04:58 | 15:38:04 |
Run 4.59km | 00:23:04 | 07:33:10 | 463 | 86 | 16 | 11.93 / 05:01 | 15:46:54 |
Run 7.05km | 00:36:13 | 07:46:20 | 451 | 85 | 16 | 11.67 / 05:08 | 16:00:04 |
Run 9.51km | 00:49:38 | 07:59:44 | 437 | 83 | 16 | 11.49 / 05:13 | 16:13:28 |
Run 11.24km | 00:58:53 | 08:08:59 | 424 | 81 | 16 | 11.45 / 05:14 | 16:22:43 |
Run 12.46km | 01:05:04 | 08:15:11 | 413 | 78 | 16 | 11.48 / 05:13 | 16:28:55 |
Run 13.69km | 01:11:40 | 08:21:46 | 403 | 76 | 16 | 11.46 / 05:14 | 16:35:30 |
Run 15.42km | 01:20:26 | 08:30:33 | 390 | 75 | 16 | 11.5 / 05:13 | 16:44:17 |
Run 17.88km | 01:33:39 | 08:43:46 | 375 | 73 | 16 | 11.45 / 05:14 | 16:57:30 |
Run 20.34km | 01:47:29 | 08:57:36 | 356 | 65 | 15 | 11.35 / 05:17 | 17:11:19 |
Run 22.07km | 01:56:59 | 09:07:05 | 344 | 61 | 14 | 11.31 / 05:18 | 17:20:49 |
Run 23.28km | 02:03:14 | 09:13:21 | 334 | 58 | 14 | 11.33 / 05:17 | 17:27:05 |
Run 24.51km | 02:10:08 | 09:20:14 | 329 | 56 | 14 | 11.3 / 05:18 | 17:33:58 |
Run 26.24km | 02:19:20 | 09:29:26 | 314 | 51 | 13 | 11.29 / 05:18 | 17:43:10 |
Run 28.7km | 02:33:02 | 09:43:09 | 301 | 49 | 12 | 11.25 / 05:19 | 17:56:53 |
Run 31.16km | 02:47:47 | 09:57:53 | 291 | 47 | 12 | 11.14 / 05:23 | 18:11:37 |
Run 32.89km | 02:57:48 | 10:07:55 | 285 | 46 | 12 | 11.09 / 05:24 | 18:21:39 |
Run 34.11km | 03:04:25 | 10:14:31 | 281 | 46 | 12 | 11.09 / 05:24 | 18:28:15 |
Run 35.34km | 03:11:18 | 10:21:25 | 276 | 45 | 12 | 11.08 / 05:24 | 18:35:09 |
Run 37.07km | 03:21:03 | 10:31:10 | 269 | 40 | 11 | 11.06 / 05:25 | 18:44:54 |
Run 39.53km | 03:35:29 | 10:45:36 | 267 | 40 | 11 | 11 / 05:27 | 18:59:20 |
Run 41.99km | 03:49:55 | 11:00:02 | 260 | 40 | 11 | 10.95 / 05:28 | 19:13:45 |
Run | 03:51:00 | 11:01:07 | 259 | 40 | 11 | 10.96 / 05:28 | 19:14:51 |
Social Share