3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Katherine HARDY (#785)
Club: STELLENBOSCH TRIATHLON SQUAD
Finished
GUN TIME:  11:01:07
Place
259  OF 612
Female
40
35-39
11

Cycle 06:58:37 180.0km

Location Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 462 39 11 - / - 08:13:43
Bike 15km 00:29:54 00:29:54 318 36 10 30.09 / 01:59 08:43:38
Bike 36.5km 01:10:26 01:10:26 370 49 11 31.09 / 01:55 09:24:10
Bike 58km 02:06:32 02:06:32 388 56 12 27.49 / 02:10 10:20:16
Bike 87km 03:10:05 03:10:05 399 57 13 27.46 / 02:11 11:23:49
Bike 105km 03:50:39 03:50:39 411 65 14 27.31 / 02:11 12:04:22
Bike 126.5km 04:37:13 04:37:13 405 65 14 27.37 / 02:11 12:50:57
Bike 148km 05:37:03 05:37:03 426 70 14 26.34 / 02:16 13:50:47
Bike 177km 06:53:50 06:53:50 497 95 18 25.66 / 02:20 15:07:34
Bike 06:58:37 06:58:37 497 95 18 25.79 / 02:19 15:12:21

T2 00:11:29

Location T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:11:29 07:10:06 491 94 19 - / - 15:23:50

Run 03:51:00 42.2km

Location Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.63km 00:07:56 07:18:03 483 91 18 12.3 / 04:52 15:31:47
Run 2.86km 00:14:14 07:24:20 478 89 17 12.05 / 04:58 15:38:04
Run 4.59km 00:23:04 07:33:10 463 86 16 11.93 / 05:01 15:46:54
Run 7.05km 00:36:13 07:46:20 451 85 16 11.67 / 05:08 16:00:04
Run 9.51km 00:49:38 07:59:44 437 83 16 11.49 / 05:13 16:13:28
Run 11.24km 00:58:53 08:08:59 424 81 16 11.45 / 05:14 16:22:43
Run 12.46km 01:05:04 08:15:11 413 78 16 11.48 / 05:13 16:28:55
Run 13.69km 01:11:40 08:21:46 403 76 16 11.46 / 05:14 16:35:30
Run 15.42km 01:20:26 08:30:33 390 75 16 11.5 / 05:13 16:44:17
Run 17.88km 01:33:39 08:43:46 375 73 16 11.45 / 05:14 16:57:30
Run 20.34km 01:47:29 08:57:36 356 65 15 11.35 / 05:17 17:11:19
Run 22.07km 01:56:59 09:07:05 344 61 14 11.31 / 05:18 17:20:49
Run 23.28km 02:03:14 09:13:21 334 58 14 11.33 / 05:17 17:27:05
Run 24.51km 02:10:08 09:20:14 329 56 14 11.3 / 05:18 17:33:58
Run 26.24km 02:19:20 09:29:26 314 51 13 11.29 / 05:18 17:43:10
Run 28.7km 02:33:02 09:43:09 301 49 12 11.25 / 05:19 17:56:53
Run 31.16km 02:47:47 09:57:53 291 47 12 11.14 / 05:23 18:11:37
Run 32.89km 02:57:48 10:07:55 285 46 12 11.09 / 05:24 18:21:39
Run 34.11km 03:04:25 10:14:31 281 46 12 11.09 / 05:24 18:28:15
Run 35.34km 03:11:18 10:21:25 276 45 12 11.08 / 05:24 18:35:09
Run 37.07km 03:21:03 10:31:10 269 40 11 11.06 / 05:25 18:44:54
Run 39.53km 03:35:29 10:45:36 267 40 11 11 / 05:27 18:59:20
Run 41.99km 03:49:55 11:00:02 260 40 11 10.95 / 05:28 19:13:45
Run 03:51:00 11:01:07 259 40 11 10.96 / 05:28 19:14:51