3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Johanet HEYMANN (#786)
Finished
GUN TIME:  11:20:39
Place
311  OF 612
Female
58
35-39
13

Cycle 06:37:54 180.0km

Location Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 463 40 12 - / - 07:56:56
Bike 15km 00:31:54 00:31:54 480 79 19 28.21 / 02:07 08:28:50
Bike 36.5km 01:39:02 01:39:02 607 130 22 22.11 / 02:42 09:35:58
Bike 58km 02:31:47 02:31:47 602 127 21 22.92 / 02:37 10:28:43
Bike 87km 03:27:23 03:27:23 552 106 19 25.16 / 02:23 11:24:19
Bike 105km 04:03:11 04:03:11 511 94 18 25.9 / 02:18 12:00:07
Bike 126.5km 04:45:44 04:45:44 474 89 18 26.56 / 02:15 12:42:40
Bike 148km 05:37:11 05:37:11 427 71 15 26.33 / 02:16 13:34:07
Bike 177km 06:34:12 06:34:12 384 59 14 26.93 / 02:13 14:31:08
Bike 06:37:54 06:37:54 382 58 13 27.14 / 02:12 14:34:50

T2 00:05:57

Location T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:57 06:43:52 368 56 13 - / - 14:40:48

Run 04:36:47 42.2km

Location Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.63km 00:08:55 06:52:47 363 54 13 10.96 / 05:28 14:49:43
Run 2.86km 00:16:15 07:00:07 364 54 13 10.55 / 05:41 14:57:03
Run 4.59km 00:26:21 07:10:13 360 53 13 10.45 / 05:44 15:07:09
Run 7.05km 00:41:53 07:25:45 361 56 13 10.09 / 05:56 15:22:41
Run 9.51km 00:58:39 07:42:31 359 56 13 9.72 / 06:10 15:39:27
Run 11.24km 01:09:59 07:53:51 357 57 13 9.63 / 06:13 15:50:47
Run 12.46km 01:17:23 08:01:15 353 56 13 9.65 / 06:12 15:58:11
Run 13.69km 01:25:18 08:09:10 351 56 13 9.62 / 06:13 16:06:06
Run 15.42km 01:36:26 08:20:19 347 55 13 9.59 / 06:15 16:17:15
Run 17.88km 01:52:40 08:36:32 343 57 13 9.52 / 06:18 16:33:28
Run 20.34km 02:09:01 08:52:53 335 56 13 9.45 / 06:20 16:49:49
Run 22.07km 02:20:45 09:04:37 330 55 13 9.4 / 06:22 17:01:33
Run 23.28km 02:28:04 09:11:56 328 55 13 9.43 / 06:21 17:08:52
Run 24.51km 02:35:57 09:19:49 327 55 13 9.42 / 06:21 17:16:45
Run 26.24km 02:47:04 09:30:56 324 55 14 9.42 / 06:22 17:27:52
Run 28.7km 03:03:27 09:47:19 321 55 14 9.38 / 06:23 17:44:15
Run 31.16km 03:20:35 10:04:27 313 57 14 9.32 / 06:26 18:01:23
Run 32.89km 03:32:21 10:16:13 311 57 14 9.29 / 06:27 18:13:09
Run 34.11km 03:40:36 10:24:28 311 57 14 9.27 / 06:28 18:21:24
Run 35.34km 03:48:38 10:32:31 309 56 13 9.27 / 06:28 18:29:27
Run 37.07km 04:00:25 10:44:17 307 55 13 9.25 / 06:29 18:41:13
Run 39.53km 04:17:29 11:01:21 306 55 13 9.21 / 06:30 18:58:17
Run 41.99km 04:35:30 11:19:22 311 58 13 9.14 / 06:33 19:16:18
Run 04:36:47 11:20:39 311 58 13 9.14 / 06:33 19:17:35