3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Lindy-Lee FOLSCHER (#79)
Finished
GUN TIME:  11:15:53
Place
296  OF 612
Female
52
40-44
8

Cycle 06:26:10 180.0km

Location Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 20 6 1 - / - 08:14:38
Bike 15km 00:28:54 00:28:54 227 24 5 31.13 / 01:55 08:43:33
Bike 36.5km 01:08:10 01:08:10 286 31 6 32.12 / 01:52 09:22:48
Bike 58km 02:01:45 02:01:45 301 36 7 28.58 / 02:05 10:16:24
Bike 87km 03:05:20 03:05:20 346 47 9 28.16 / 02:07 11:19:59
Bike 105km 03:41:46 03:41:46 329 46 9 28.4 / 02:06 11:56:25
Bike 126.5km 04:23:53 04:23:53 305 37 7 28.76 / 02:05 12:38:32
Bike 148km 05:18:59 05:18:59 304 39 7 27.83 / 02:09 13:33:38
Bike 177km 06:22:09 06:22:09 323 45 8 27.78 / 02:09 14:36:48
Bike 06:26:10 06:26:10 316 43 7 27.96 / 02:08 14:40:49

T2 00:09:35

Location T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:35 06:35:45 322 45 7 - / - 14:50:24

Run 04:40:07 42.2km

Location Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.63km 00:08:11 06:43:56 317 46 8 11.94 / 05:01 14:58:35
Run 2.86km 00:15:24 06:51:10 318 46 8 11.13 / 05:23 15:05:49
Run 4.59km 00:26:45 07:02:31 323 47 8 10.29 / 05:49 15:17:10
Run 7.05km 00:42:06 07:17:52 317 46 8 10.04 / 05:58 15:32:30
Run 9.51km 01:00:05 07:35:51 322 47 8 9.49 / 06:19 15:50:29
Run 11.24km 01:12:27 07:48:13 325 48 8 9.3 / 06:26 16:02:52
Run 12.46km 01:20:38 07:56:24 327 49 8 9.27 / 06:28 16:11:03
Run 13.69km 01:28:41 08:04:26 326 49 9 9.26 / 06:28 16:19:05
Run 15.42km 01:40:26 08:16:12 326 49 9 9.21 / 06:30 16:30:51
Run 17.88km 01:57:29 08:33:14 325 51 9 9.13 / 06:34 16:47:53
Run 20.34km 02:14:41 08:50:27 321 51 9 9.06 / 06:37 17:05:06
Run 22.07km 02:26:41 09:02:27 324 51 9 9.02 / 06:38 17:17:06
Run 23.28km 02:34:28 09:10:14 321 51 9 9.04 / 06:38 17:24:53
Run 24.51km 02:42:17 09:18:03 317 50 9 9.06 / 06:37 17:32:42
Run 26.24km 02:53:44 09:29:30 315 52 9 9.06 / 06:37 17:44:08
Run 28.7km 03:13:25 09:49:11 329 59 9 8.9 / 06:44 18:03:50
Run 31.16km 03:28:36 10:04:22 311 55 9 8.96 / 06:41 18:19:00
Run 32.89km 03:39:06 10:14:52 302 50 8 9 / 06:39 18:29:30
Run 34.11km 03:46:43 10:22:29 300 50 8 9.02 / 06:38 18:37:07
Run 35.34km 03:55:22 10:31:08 300 50 8 9 / 06:39 18:45:46
Run 37.07km 04:07:34 10:43:20 303 52 8 8.98 / 06:40 18:57:58
Run 39.53km 04:22:53 10:58:39 298 51 8 9.02 / 06:39 19:13:18
Run 41.99km 04:38:56 11:14:42 295 51 8 9.03 / 06:38 19:29:20
Run 04:40:07 11:15:53 296 52 8 9.03 / 06:38 19:30:32