IRONMAN African Championship (2022)
Joyce BIJL (#800)
Club: THE FLYING DUTCHMAN TEAM
Finished
GUN TIME:
13:16:17
Place
555
OF
612
Female
117
40-44
21
Cycle 07:24:45 180.0km
Location | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 472 | 49 | 6 | - / - | 08:10:00 |
Bike 15km | 00:56:36 | 00:56:36 | 611 | 130 | 22 | 15.89 / 03:46 | 09:06:37 |
Bike 36.5km | 01:38:22 | 01:38:22 | 606 | 129 | 22 | 22.26 / 02:41 | 09:48:23 |
Bike 58km | 02:31:16 | 02:31:16 | 600 | 126 | 22 | 23 / 02:36 | 10:41:16 |
Bike 87km | 03:40:19 | 03:40:19 | 594 | 121 | 22 | 23.69 / 02:31 | 11:50:19 |
Bike 105km | 04:25:57 | 04:25:57 | 595 | 123 | 22 | 23.68 / 02:31 | 12:35:57 |
Bike 126.5km | 05:24:41 | 05:24:41 | 602 | 126 | 22 | 23.37 / 02:34 | 13:34:41 |
Bike 148km | 06:21:05 | 06:21:05 | 587 | 121 | 22 | 23.3 / 02:34 | 14:31:06 |
Bike 177km | 07:20:50 | 07:20:50 | 573 | 112 | 20 | 24.09 / 02:29 | 15:30:51 |
Bike | 07:24:45 | 07:24:45 | 571 | 112 | 20 | 24.28 / 02:28 | 15:34:46 |
T2 00:09:44
Location | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:44 | 07:34:29 | 570 | 111 | 20 | - / - | 15:44:30 |
Run 05:41:47 42.2km
Location | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:11:24 | 07:45:54 | 570 | 112 | 20 | 8.57 / 07:00 | 15:55:54 |
Run 2.86km | 00:20:15 | 07:54:45 | 570 | 112 | 20 | 8.46 / 07:05 | 16:04:46 |
Run 4.59km | 00:33:14 | 08:07:43 | 572 | 114 | 21 | 8.28 / 07:14 | 16:17:44 |
Run 7.05km | 00:51:29 | 08:25:59 | 572 | 115 | 21 | 8.21 / 07:18 | 16:35:59 |
Run 9.51km | 01:10:52 | 08:45:22 | 571 | 115 | 21 | 8.05 / 07:27 | 16:55:22 |
Run 11.24km | 01:24:49 | 08:59:19 | 570 | 114 | 21 | 7.95 / 07:32 | 17:09:19 |
Run 12.46km | 01:34:14 | 09:08:44 | 572 | 116 | 22 | 7.93 / 07:33 | 17:18:45 |
Run 13.69km | 01:43:59 | 09:18:29 | 572 | 116 | 22 | 7.89 / 07:35 | 17:28:29 |
Run 15.42km | 01:56:49 | 09:31:19 | 571 | 116 | 22 | 7.91 / 07:34 | 17:41:19 |
Run 17.88km | 02:15:07 | 09:49:37 | 569 | 114 | 21 | 7.93 / 07:33 | 17:59:38 |
Run 20.34km | 02:34:08 | 10:08:37 | 563 | 114 | 21 | 7.91 / 07:34 | 18:18:38 |
Run 22.07km | 02:48:04 | 10:22:33 | 561 | 114 | 21 | 7.87 / 07:36 | 18:32:34 |
Run 23.28km | 02:57:52 | 10:32:22 | 559 | 113 | 21 | 7.85 / 07:38 | 18:42:23 |
Run 24.51km | 03:07:19 | 10:41:49 | 558 | 113 | 21 | 7.85 / 07:38 | 18:51:49 |
Run 26.24km | 03:21:04 | 10:55:33 | 555 | 114 | 21 | 7.83 / 07:39 | 19:05:34 |
Run 28.7km | 03:40:51 | 11:15:21 | 553 | 114 | 21 | 7.79 / 07:41 | 19:25:21 |
Run 31.16km | 04:04:02 | 11:38:32 | 555 | 114 | 21 | 7.66 / 07:49 | 19:48:32 |
Run 32.89km | 04:20:58 | 11:55:28 | 558 | 116 | 21 | 7.56 / 07:56 | 20:05:28 |
Run 34.11km | 04:30:58 | 12:05:28 | 556 | 116 | 21 | 7.55 / 07:56 | 20:15:28 |
Run 35.34km | 04:40:39 | 12:15:08 | 556 | 116 | 21 | 7.55 / 07:56 | 20:25:09 |
Run 37.07km | 04:55:55 | 12:30:25 | 556 | 115 | 21 | 7.51 / 07:58 | 20:40:25 |
Run 39.53km | 05:17:34 | 12:52:03 | 557 | 117 | 21 | 7.46 / 08:02 | 21:02:04 |
Run 41.99km | 05:40:38 | 13:15:07 | 555 | 117 | 21 | 7.39 / 08:06 | 21:25:08 |
Run | 05:41:47 | 13:16:17 | 555 | 117 | 21 | 7.4 / 08:05 | 21:26:18 |
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