3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Kim HEGER (#810)
Club: MAVERICKS ACADEMY
Finished
GUN TIME:  09:41:16
Place
81  OF 612
Female
12
40-44
3

Cycle 05:49:58 180.0km

Location Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 476 53 10 - / - 07:53:10
Bike 15km 00:27:54 00:27:54 154 14 3 32.24 / 01:51 08:21:04
Bike 36.5km 01:05:17 01:05:17 181 15 3 33.54 / 01:47 08:58:27
Bike 58km 01:53:48 01:53:48 162 13 3 30.57 / 01:57 09:46:58
Bike 87km 02:49:35 02:49:35 150 12 3 30.77 / 01:56 10:42:45
Bike 105km 03:21:50 03:21:50 137 12 3 31.21 / 01:55 11:15:00
Bike 126.5km 04:01:51 04:01:51 139 12 3 31.38 / 01:54 11:55:01
Bike 148km 04:50:17 04:50:17 126 11 3 30.58 / 01:57 12:43:27
Bike 177km 05:46:08 05:46:08 127 12 3 30.68 / 01:57 13:39:18
Bike 05:49:58 05:49:58 128 12 3 30.85 / 01:56 13:43:08

T2 00:05:07

Location T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:07 05:55:05 125 14 4 - / - 13:48:15

Run 03:46:11 42.2km

Location Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.63km 00:07:42 06:02:48 122 12 3 12.67 / 04:43 13:55:58
Run 2.86km 00:13:46 06:08:52 120 12 3 12.45 / 04:49 14:02:02
Run 4.59km 00:22:40 06:17:46 119 12 3 12.14 / 04:56 14:10:56
Run 7.05km 00:35:19 06:30:24 116 12 3 11.97 / 05:00 14:23:35
Run 9.51km 00:48:30 06:43:35 113 12 3 11.76 / 05:06 14:36:45
Run 11.24km 00:57:44 06:52:49 114 12 3 11.68 / 05:08 14:45:59
Run 12.46km 01:03:55 06:59:01 114 12 3 11.69 / 05:07 14:52:11
Run 13.69km 01:10:20 07:05:26 113 12 3 11.67 / 05:08 14:58:36
Run 15.42km 01:19:25 07:14:30 112 12 3 11.64 / 05:09 15:07:40
Run 17.88km 01:32:51 07:27:57 112 12 3 11.55 / 05:11 15:21:07
Run 20.34km 01:46:38 07:41:43 108 12 3 11.44 / 05:14 15:34:53
Run 22.07km 01:55:58 07:51:03 107 12 3 11.41 / 05:15 15:44:13
Run 23.28km 02:02:18 07:57:23 105 12 3 11.42 / 05:15 15:50:34
Run 24.51km 02:08:52 08:03:58 100 12 3 11.41 / 05:15 15:57:08
Run 26.24km 02:17:56 08:13:01 99 12 3 11.41 / 05:15 16:06:11
Run 28.7km 02:31:23 08:26:28 96 12 3 11.37 / 05:16 16:19:39
Run 31.16km 02:45:54 08:41:00 95 12 3 11.26 / 05:19 16:34:10
Run 32.89km 02:55:31 08:50:37 91 12 3 11.24 / 05:20 16:43:47
Run 34.11km 03:02:10 08:57:16 90 12 3 11.23 / 05:20 16:50:26
Run 35.34km 03:08:58 09:04:04 88 12 3 11.22 / 05:20 16:57:14
Run 37.07km 03:18:10 09:13:15 84 12 3 11.22 / 05:20 17:06:25
Run 39.53km 03:31:13 09:26:19 82 12 3 11.22 / 05:20 17:19:29
Run 41.99km 03:45:10 09:40:16 81 12 3 11.18 / 05:21 17:33:26
Run 03:46:11 09:41:16 81 12 3 11.19 / 05:21 17:34:27