3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Monika KRAUSHAAR (#811)
Finished
GUN TIME:  11:52:53
Place
390  OF 612
Female
81
40-44
14

Cycle 06:44:55 180.0km

Location Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 477 54 11 - / - 08:20:38
Bike 15km 00:33:11 00:33:11 539 96 16 27.11 / 02:12 08:53:49
Bike 36.5km 01:20:42 01:20:42 576 113 20 27.13 / 02:12 09:41:21
Bike 58km 02:16:55 02:16:55 537 99 18 25.41 / 02:21 10:37:33
Bike 87km 03:18:12 03:18:12 484 81 15 26.33 / 02:16 11:38:50
Bike 105km 03:56:45 03:56:45 462 80 14 26.61 / 02:15 12:17:23
Bike 126.5km 04:44:29 04:44:29 467 84 14 26.67 / 02:14 13:05:07
Bike 148km 05:39:15 05:39:15 443 79 14 26.17 / 02:17 13:59:53
Bike 177km 06:40:49 06:40:49 432 75 12 26.49 / 02:15 15:01:27
Bike 06:44:55 06:44:55 428 74 12 26.67 / 02:14 15:05:34

T2 00:15:17

Location T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:15:17 07:00:13 452 82 14 - / - 15:20:51

Run 04:52:39 42.2km

Location Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.63km 00:09:03 07:09:17 446 82 14 10.79 / 05:33 15:29:55
Run 2.86km 00:16:25 07:16:39 444 81 14 10.44 / 05:44 15:37:17
Run 4.59km 00:26:31 07:26:44 441 81 14 10.38 / 05:46 15:47:23
Run 7.05km 00:41:43 07:41:56 437 81 14 10.13 / 05:55 16:02:35
Run 9.51km 00:57:22 07:57:35 427 81 14 9.94 / 06:01 16:18:14
Run 11.24km 01:08:23 08:08:37 423 80 14 9.85 / 06:05 16:29:15
Run 12.46km 01:16:02 08:16:16 415 80 14 9.83 / 06:06 16:36:54
Run 13.69km 01:24:07 08:24:20 413 80 14 9.76 / 06:08 16:44:59
Run 15.42km 01:34:50 08:35:04 407 78 14 9.75 / 06:09 16:55:42
Run 17.88km 01:51:12 08:51:26 399 78 14 9.64 / 06:13 17:12:04
Run 20.34km 02:09:01 09:09:15 394 79 15 9.45 / 06:20 17:29:53
Run 22.07km 02:22:32 09:22:46 399 80 14 9.28 / 06:27 17:43:24
Run 23.28km 02:30:32 09:30:45 398 80 14 9.27 / 06:27 17:51:24
Run 24.51km 02:39:29 09:39:42 396 80 14 9.22 / 06:30 18:00:21
Run 26.24km 02:51:38 09:51:51 394 80 14 9.17 / 06:32 18:12:30
Run 28.7km 03:08:43 10:08:57 393 80 14 9.12 / 06:34 18:29:35
Run 31.16km 03:29:06 10:29:20 388 79 13 8.94 / 06:42 18:49:58
Run 32.89km 03:42:35 10:42:48 392 81 14 8.86 / 06:46 19:03:27
Run 34.11km 03:52:05 10:52:18 392 81 14 8.81 / 06:48 19:12:57
Run 35.34km 04:00:45 11:00:59 389 81 14 8.8 / 06:48 19:21:37
Run 37.07km 04:14:18 11:14:32 389 81 14 8.74 / 06:51 19:35:10
Run 39.53km 04:32:31 11:32:45 391 82 14 8.7 / 06:53 19:53:23
Run 41.99km 04:51:29 11:51:43 389 81 14 8.64 / 06:56 20:12:21
Run 04:52:39 11:52:53 390 81 14 8.65 / 06:56 20:13:31