3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Yolanda WELGEMOED (#821)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  11:40:28
Place
371  OF 612
Female
75
40-44
13

Cycle 06:17:17 180.0km

Location Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 485 62 19 - / - 08:01:45
Bike 15km 00:30:42 00:30:42 390 53 9 29.3 / 02:02 08:32:28
Bike 36.5km 01:10:16 01:10:16 363 45 8 31.16 / 01:55 09:12:02
Bike 58km 02:01:56 02:01:56 305 37 8 28.53 / 02:06 10:03:42
Bike 87km 03:02:21 03:02:21 302 36 6 28.62 / 02:05 11:04:06
Bike 105km 03:37:51 03:37:51 276 33 6 28.91 / 02:04 11:39:37
Bike 126.5km 04:22:45 04:22:45 292 35 6 28.88 / 02:04 12:24:31
Bike 148km 05:15:14 05:15:14 276 35 6 28.16 / 02:07 13:16:59
Bike 177km 06:11:28 06:11:28 261 35 6 28.58 / 02:05 14:13:14
Bike 06:17:17 06:17:17 261 35 6 28.62 / 02:05 14:19:03

T2 00:06:15

Location T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:15 06:23:33 252 35 6 - / - 14:25:18

Run 05:16:54 42.2km

Location Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.63km 00:09:41 06:33:15 257 36 6 10.08 / 05:56 14:35:00
Run 2.86km 00:17:28 06:41:02 261 37 6 9.81 / 06:06 14:42:47
Run 4.59km 00:28:39 06:52:12 264 37 6 9.6 / 06:14 14:53:58
Run 7.05km 00:45:36 07:09:09 275 40 6 9.27 / 06:28 15:10:54
Run 9.51km 01:03:03 07:26:37 284 41 7 9.04 / 06:37 15:28:22
Run 11.24km 01:15:27 07:39:00 285 42 7 8.93 / 06:42 15:40:46
Run 12.46km 01:23:34 07:47:08 284 40 7 8.94 / 06:42 15:48:53
Run 13.69km 01:32:38 07:56:12 289 42 7 8.86 / 06:46 15:57:57
Run 15.42km 01:45:56 08:09:30 296 43 7 8.73 / 06:52 16:11:15
Run 17.88km 02:04:14 08:27:48 307 46 8 8.63 / 06:56 16:29:33
Run 20.34km 02:27:32 08:51:06 327 53 10 8.27 / 07:15 16:52:51
Run 22.07km 02:41:31 09:05:04 334 58 10 8.19 / 07:19 17:06:50
Run 23.28km 02:50:39 09:14:12 338 60 10 8.18 / 07:19 17:15:58
Run 24.51km 03:00:05 09:23:38 344 64 10 8.16 / 07:20 17:25:23
Run 26.24km 03:13:01 09:36:34 346 64 10 8.15 / 07:21 17:38:20
Run 28.7km 03:31:34 09:55:07 355 67 10 8.13 / 07:22 17:56:53
Run 31.16km 03:51:43 10:15:16 358 71 11 8.06 / 07:26 18:17:02
Run 32.89km 04:05:24 10:28:58 361 70 11 8.04 / 07:27 18:30:43
Run 34.11km 04:14:21 10:37:54 362 71 12 8.04 / 07:27 18:39:40
Run 35.34km 04:23:49 10:47:22 365 71 12 8.03 / 07:27 18:49:08
Run 37.07km 04:37:43 11:01:16 369 73 12 8 / 07:29 19:03:02
Run 39.53km 04:57:02 11:20:35 369 73 12 7.98 / 07:30 19:22:21
Run 41.99km 05:15:28 11:39:01 370 75 13 7.98 / 07:30 19:40:47
Run 05:16:54 11:40:28 371 75 13 7.98 / 07:30 19:42:13