3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Sallie BAISLEY (#825)
Club: MYPROCOACH
Finished
GUN TIME:  12:49:40
Place
512  OF 612
Female
107
45-49
21

Cycle 07:14:52 180.0km

Location Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 489 66 3 - / - 08:10:56
Bike 15km 00:33:42 00:33:42 563 109 23 26.69 / 02:14 08:44:38
Bike 36.5km 01:18:33 01:18:33 559 106 22 27.87 / 02:09 09:29:29
Bike 58km 02:19:23 02:19:23 563 109 23 24.96 / 02:24 10:30:20
Bike 87km 03:25:05 03:25:05 539 100 21 25.45 / 02:21 11:36:01
Bike 105km 04:08:53 04:08:53 544 105 21 25.31 / 02:22 12:19:49
Bike 126.5km 05:00:25 05:00:25 546 108 23 25.26 / 02:22 13:11:21
Bike 148km 06:02:14 06:02:14 546 106 23 24.51 / 02:26 14:13:10
Bike 177km 07:10:18 07:10:18 555 107 23 24.67 / 02:25 15:21:14
Bike 07:14:52 07:14:52 554 107 23 24.83 / 02:24 15:25:48

T2 00:06:18

Location T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:18 07:21:10 538 103 22 - / - 15:32:06

Run 05:28:29 42.2km

Location Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.63km 00:10:43 07:31:54 538 102 22 9.11 / 06:34 15:42:50
Run 2.86km 00:19:45 07:40:55 540 104 22 8.68 / 06:54 15:51:51
Run 4.59km 00:31:49 07:52:59 542 106 23 8.65 / 06:55 16:03:55
Run 7.05km 00:48:59 08:10:10 541 107 23 8.63 / 06:57 16:21:06
Run 9.51km 01:07:22 08:28:33 540 107 23 8.46 / 07:05 16:39:29
Run 11.24km 01:20:24 08:41:35 538 107 23 8.38 / 07:09 16:52:31
Run 12.46km 01:29:27 08:50:37 537 107 23 8.35 / 07:10 17:01:33
Run 13.69km 01:38:26 08:59:36 534 107 24 8.34 / 07:11 17:10:32
Run 15.42km 01:50:42 09:11:52 535 107 24 8.35 / 07:10 17:22:48
Run 17.88km 02:08:16 09:29:27 531 106 23 8.36 / 07:10 17:40:23
Run 20.34km 02:29:53 09:51:04 533 107 23 8.14 / 07:22 18:02:00
Run 22.07km 02:43:20 10:04:31 530 108 23 8.1 / 07:24 18:15:27
Run 23.28km 02:52:42 10:13:53 529 108 23 8.08 / 07:25 18:24:49
Run 24.51km 03:02:51 10:24:02 527 109 23 8.04 / 07:27 18:34:58
Run 26.24km 03:17:18 10:38:28 528 109 23 7.97 / 07:31 18:49:24
Run 28.7km 03:37:33 10:58:43 528 108 22 7.91 / 07:34 19:09:39
Run 31.16km 03:58:30 11:19:40 526 109 22 7.83 / 07:39 19:30:36
Run 32.89km 04:12:39 11:33:50 523 109 22 7.81 / 07:40 19:44:46
Run 34.11km 04:22:35 11:43:45 520 108 21 7.79 / 07:41 19:54:41
Run 35.34km 04:32:25 11:53:35 520 108 21 7.78 / 07:42 20:04:31
Run 37.07km 04:46:02 12:07:13 513 107 21 7.77 / 07:42 20:18:09
Run 39.53km 05:06:08 12:27:18 513 107 21 7.74 / 07:44 20:38:14
Run 41.99km 05:27:01 12:48:11 512 107 21 7.7 / 07:47 20:59:07
Run 05:28:29 12:49:40 512 107 21 7.7 / 07:47 21:00:36