3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Emily ORMEROD (#843)
Finished
GUN TIME:  11:15:53
Place
295  OF 612
Female
51
45-49
8

Cycle 06:26:12 180.0km

Location Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 504 81 18 - / - 08:14:38
Bike 15km 00:29:11 00:29:11 253 27 3 30.83 / 01:56 08:43:50
Bike 36.5km 01:08:27 01:08:27 294 33 4 31.99 / 01:52 09:23:06
Bike 58km 02:02:08 02:02:08 312 38 5 28.49 / 02:06 10:16:47
Bike 87km 03:05:20 03:05:20 345 46 8 28.16 / 02:07 11:19:59
Bike 105km 03:41:46 03:41:46 330 47 8 28.4 / 02:06 11:56:25
Bike 126.5km 04:24:22 04:24:22 312 39 6 28.7 / 02:05 12:39:01
Bike 148km 05:18:59 05:18:59 305 40 6 27.83 / 02:09 13:33:38
Bike 177km 06:22:12 06:22:12 326 46 6 27.78 / 02:09 14:36:51
Bike 06:26:12 06:26:12 317 44 6 27.96 / 02:08 14:40:51

T2 00:09:33

Location T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:33 06:35:46 324 46 6 - / - 14:50:24

Run 04:40:07 42.2km

Location Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.63km 00:08:10 06:43:57 318 47 6 11.95 / 05:01 14:58:35
Run 2.86km 00:15:24 06:51:10 319 47 6 11.14 / 05:23 15:05:49
Run 4.59km 00:26:45 07:02:31 322 46 6 10.29 / 05:49 15:17:10
Run 7.05km 00:42:06 07:17:52 318 47 6 10.04 / 05:58 15:32:31
Run 9.51km 01:00:05 07:35:51 323 48 7 9.49 / 06:19 15:50:30
Run 11.24km 01:12:26 07:48:13 324 47 7 9.3 / 06:26 16:02:51
Run 12.46km 01:20:38 07:56:24 326 48 8 9.27 / 06:28 16:11:03
Run 13.69km 01:28:40 08:04:26 325 48 8 9.26 / 06:28 16:19:05
Run 15.42km 01:40:26 08:16:12 327 50 8 9.21 / 06:30 16:30:51
Run 17.88km 01:57:28 08:33:14 324 50 8 9.13 / 06:34 16:47:53
Run 20.34km 02:14:41 08:50:27 322 52 8 9.06 / 06:37 17:05:06
Run 22.07km 02:26:41 09:02:27 325 52 8 9.02 / 06:38 17:17:06
Run 23.28km 02:34:28 09:10:14 322 52 8 9.04 / 06:38 17:24:53
Run 24.51km 02:42:17 09:18:03 318 51 8 9.06 / 06:37 17:32:42
Run 26.24km 02:53:44 09:29:31 316 53 8 9.06 / 06:37 17:44:09
Run 28.7km 03:13:25 09:49:11 330 60 10 8.9 / 06:44 18:03:50
Run 31.16km 03:28:36 10:04:22 312 56 9 8.96 / 06:41 18:19:01
Run 32.89km 03:39:06 10:14:52 303 51 8 9 / 06:39 18:29:31
Run 34.11km 03:46:43 10:22:29 301 51 8 9.02 / 06:38 18:37:08
Run 35.34km 03:55:23 10:31:09 301 51 8 9 / 06:39 18:45:48
Run 37.07km 04:07:34 10:43:20 304 53 8 8.98 / 06:40 18:57:59
Run 39.53km 04:22:53 10:58:40 299 52 8 9.02 / 06:39 19:13:18
Run 41.99km 04:38:56 11:14:42 296 52 8 9.03 / 06:38 19:29:21
Run 04:40:07 11:15:53 295 51 8 9.03 / 06:38 19:30:32