3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Jolene THOMPSON (#851)
Finished
GUN TIME:  10:52:13
Place
239  OF 612
Female
36
45-49
5

Cycle 06:38:44 180.0km

Location Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 509 86 23 - / - 08:07:03
Bike 15km 00:30:19 00:30:19 359 46 10 29.68 / 02:01 08:37:22
Bike 36.5km 01:10:38 01:10:38 378 53 8 31 / 01:56 09:17:42
Bike 58km 02:04:46 02:04:46 363 52 10 27.88 / 02:09 10:11:50
Bike 87km 03:11:51 03:11:51 419 62 14 27.2 / 02:12 11:18:55
Bike 105km 03:49:03 03:49:03 395 60 13 27.5 / 02:10 11:56:07
Bike 126.5km 04:33:57 04:33:57 386 56 11 27.7 / 02:09 12:41:01
Bike 148km 05:31:16 05:31:16 385 57 12 26.8 / 02:14 13:38:20
Bike 177km 06:34:30 06:34:30 385 60 13 26.91 / 02:13 14:41:33
Bike 06:38:44 06:38:44 388 62 14 27.08 / 02:12 14:45:47

T2 00:08:22

Location T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:22 06:47:06 384 62 13 - / - 14:54:09

Run 04:05:07 42.2km

Location Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.63km 00:08:55 06:56:01 381 62 13 10.96 / 05:28 15:03:04
Run 2.86km 00:15:47 07:02:53 382 62 13 10.86 / 05:31 15:09:57
Run 4.59km 00:24:55 07:12:01 371 57 10 11.04 / 05:25 15:19:05
Run 7.05km 00:38:13 07:25:19 358 55 10 11.06 / 05:25 15:32:22
Run 9.51km 00:51:55 07:39:01 341 51 8 10.99 / 05:27 15:46:04
Run 11.24km 01:01:28 07:48:34 326 49 8 10.97 / 05:28 15:55:37
Run 12.46km 01:07:44 07:54:50 316 46 7 11.03 / 05:26 16:01:54
Run 13.69km 01:14:30 08:01:36 307 45 7 11.02 / 05:26 16:08:39
Run 15.42km 01:23:36 08:10:42 301 45 7 11.06 / 05:25 16:17:45
Run 17.88km 01:37:08 08:24:15 295 43 7 11.04 / 05:25 16:31:18
Run 20.34km 01:51:24 08:38:30 279 42 7 10.95 / 05:28 16:45:33
Run 22.07km 02:01:21 08:48:27 273 40 6 10.91 / 05:29 16:55:30
Run 23.28km 02:08:00 08:55:07 270 38 6 10.91 / 05:29 17:02:10
Run 24.51km 02:15:18 09:02:24 270 38 6 10.86 / 05:31 17:09:27
Run 26.24km 02:25:50 09:12:56 264 38 6 10.79 / 05:33 17:20:00
Run 28.7km 02:40:31 09:27:37 259 38 6 10.72 / 05:35 17:34:40
Run 31.16km 02:55:47 09:42:53 254 37 5 10.63 / 05:38 17:49:57
Run 32.89km 03:06:21 09:53:27 251 37 5 10.58 / 05:39 18:00:31
Run 34.11km 03:13:27 10:00:33 246 37 5 10.57 / 05:40 18:07:36
Run 35.34km 03:21:17 10:08:23 244 36 5 10.53 / 05:41 18:15:26
Run 37.07km 03:31:27 10:18:33 241 36 5 10.51 / 05:42 18:25:37
Run 39.53km 03:47:00 10:34:06 238 36 5 10.44 / 05:44 18:41:09
Run 41.99km 04:03:41 10:50:47 239 36 5 10.33 / 05:48 18:57:51
Run 04:05:07 10:52:13 239 36 5 10.32 / 05:48 18:59:17