3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Carmona VORSTER (#854)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  11:16:53
Place
301  OF 612
Female
53
45-49
9

Cycle 06:38:38 180.0km

Location Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 511 88 25 - / - 08:13:54
Bike 15km 00:29:59 00:29:59 326 39 7 30 / 01:59 08:43:53
Bike 36.5km 01:10:42 01:10:42 382 55 10 30.97 / 01:56 09:24:36
Bike 58km 02:06:22 02:06:22 385 55 11 27.53 / 02:10 10:20:16
Bike 87km 03:09:04 03:09:04 392 55 11 27.6 / 02:10 11:22:58
Bike 105km 03:50:10 03:50:10 404 63 15 27.37 / 02:11 12:04:04
Bike 126.5km 04:37:13 04:37:13 404 64 15 27.37 / 02:11 12:51:07
Bike 148km 05:32:43 05:32:43 393 60 14 26.68 / 02:14 13:46:37
Bike 177km 06:34:47 06:34:47 391 63 14 26.89 / 02:13 14:48:41
Bike 06:38:38 06:38:38 386 60 13 27.09 / 02:12 14:52:32

T2 00:12:06

Location T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:12:06 06:50:44 403 67 15 - / - 15:04:38

Run 04:26:09 42.2km

Location Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.63km 00:08:12 06:58:56 389 65 14 11.92 / 05:01 15:12:50
Run 2.86km 00:15:05 07:05:50 388 65 14 11.36 / 05:16 15:19:44
Run 4.59km 00:24:35 07:15:19 384 63 13 11.19 / 05:21 15:29:13
Run 7.05km 00:38:08 07:28:52 377 62 11 11.09 / 05:24 15:42:46
Run 9.51km 00:53:13 07:43:57 367 60 11 10.72 / 05:35 15:57:51
Run 11.24km 01:04:16 07:55:00 363 60 11 10.49 / 05:43 16:08:55
Run 12.46km 01:11:28 08:02:12 357 59 11 10.46 / 05:44 16:16:06
Run 13.69km 01:19:09 08:09:54 354 57 10 10.37 / 05:46 16:23:48
Run 15.42km 01:30:19 08:21:04 353 59 10 10.24 / 05:51 16:34:58
Run 17.88km 01:45:25 08:36:09 342 56 9 10.17 / 05:53 16:50:03
Run 20.34km 02:02:14 08:52:58 336 57 9 9.98 / 06:00 17:06:52
Run 22.07km 02:14:19 09:05:04 333 57 9 9.85 / 06:05 17:18:58
Run 23.28km 02:21:48 09:12:32 330 57 9 9.85 / 06:05 17:26:26
Run 24.51km 02:29:55 09:20:39 331 57 9 9.8 / 06:07 17:34:34
Run 26.24km 02:41:02 09:31:47 328 57 9 9.77 / 06:08 17:45:41
Run 28.7km 02:56:37 09:47:22 322 56 8 9.74 / 06:09 18:01:16
Run 31.16km 03:13:19 10:04:04 309 53 8 9.67 / 06:12 18:17:58
Run 32.89km 03:25:07 10:15:51 308 54 9 9.62 / 06:14 18:29:45
Run 34.11km 03:32:44 10:23:28 303 52 9 9.62 / 06:14 18:37:22
Run 35.34km 03:41:30 10:32:15 308 55 9 9.57 / 06:16 18:46:09
Run 37.07km 03:52:46 10:43:30 305 54 9 9.55 / 06:16 18:57:24
Run 39.53km 04:08:50 10:59:35 303 54 9 9.53 / 06:17 19:13:29
Run 41.99km 04:25:06 11:15:50 303 53 9 9.5 / 06:18 19:29:45
Run 04:26:09 11:16:53 301 53 9 9.51 / 06:18 19:30:47