3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Annette BOAKE (#858)
Finished
GUN TIME:  12:59:20
Place
529  OF 612
Female
111
50-54
19

Cycle 07:41:32 180.0km

Location Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 513 90 4 - / - 08:17:03
Bike 15km 00:34:49 00:34:49 587 121 22 25.84 / 02:19 08:51:52
Bike 36.5km 01:23:06 01:23:06 597 124 22 26.35 / 02:16 09:40:09
Bike 58km 02:31:03 02:31:03 598 125 22 23.03 / 02:36 10:48:06
Bike 87km 03:43:59 03:43:59 599 125 21 23.3 / 02:34 12:01:02
Bike 105km 04:28:58 04:28:58 601 127 21 23.42 / 02:33 12:46:01
Bike 126.5km 05:25:51 05:25:51 603 127 21 23.29 / 02:34 13:42:54
Bike 148km 06:26:48 06:26:48 601 127 21 22.95 / 02:36 14:43:51
Bike 177km 07:36:32 07:36:32 601 127 21 23.26 / 02:34 15:53:35
Bike 07:41:32 07:41:32 601 127 21 23.4 / 02:33 15:58:35

T2 00:16:26

Location T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:16:26 07:57:58 601 126 21 - / - 16:15:01

Run 05:01:22 42.2km

Location Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.63km 00:11:48 08:09:47 602 126 21 8.27 / 07:14 16:26:50
Run 2.86km 00:19:57 08:17:56 602 126 21 8.59 / 06:58 16:34:59
Run 4.59km 00:32:01 08:30:00 601 126 21 8.6 / 06:58 16:47:03
Run 7.05km 00:47:56 08:45:55 597 125 21 8.82 / 06:48 17:02:58
Run 9.51km 01:04:55 09:02:54 597 125 21 8.78 / 06:49 17:19:57
Run 11.24km 01:16:39 09:14:38 593 122 21 8.79 / 06:49 17:31:41
Run 12.46km 01:25:07 09:23:06 593 122 21 8.78 / 06:49 17:40:09
Run 13.69km 01:33:50 09:31:49 593 122 21 8.75 / 06:51 17:48:52
Run 15.42km 01:44:54 09:42:53 590 121 21 8.81 / 06:48 17:59:56
Run 17.88km 02:02:11 10:00:10 588 120 21 8.77 / 06:50 18:17:13
Run 20.34km 02:20:58 10:18:57 583 120 21 8.65 / 06:55 18:36:00
Run 22.07km 02:34:07 10:32:06 581 120 21 8.59 / 06:59 18:49:09
Run 23.28km 02:43:24 10:41:23 577 119 21 8.54 / 07:01 18:58:26
Run 24.51km 02:52:59 10:50:57 576 118 21 8.5 / 07:03 19:08:01
Run 26.24km 03:06:10 11:04:09 573 117 20 8.45 / 07:05 19:21:12
Run 28.7km 03:25:22 11:23:20 568 117 21 8.38 / 07:09 19:40:23
Run 31.16km 03:44:22 11:42:21 560 116 21 8.33 / 07:12 19:59:24
Run 32.89km 03:56:40 11:54:39 556 114 20 8.33 / 07:11 20:11:42
Run 34.11km 04:05:20 12:03:19 552 114 20 8.34 / 07:11 20:20:22
Run 35.34km 04:13:52 12:11:50 549 113 19 8.35 / 07:11 20:28:53
Run 37.07km 04:25:32 12:23:31 544 113 19 8.37 / 07:09 20:40:34
Run 39.53km 04:42:51 12:40:49 534 112 19 8.38 / 07:09 20:57:52
Run 41.99km 05:00:09 12:58:08 528 111 19 8.39 / 07:08 21:15:11
Run 05:01:22 12:59:20 529 111 19 8.4 / 07:08 21:16:24