3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Karen NORTJE (#866)
Club: MULTI SPORT MANIACS
Finished
GUN TIME:  12:40:41
Place
497  OF 612
Female
104
50-54
18

Cycle 07:08:24 180.0km

Location Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 519 96 10 - / - 07:56:30
Bike 15km 00:33:20 00:33:20 544 97 16 26.99 / 02:13 08:29:50
Bike 36.5km 01:16:29 01:16:29 522 93 13 28.63 / 02:05 09:12:59
Bike 58km 02:16:06 02:16:06 522 94 14 25.56 / 02:20 10:12:36
Bike 87km 03:24:15 03:24:15 533 98 17 25.55 / 02:20 11:20:45
Bike 105km 04:05:07 04:05:07 522 100 17 25.7 / 02:20 12:01:37
Bike 126.5km 04:53:44 04:53:44 516 97 17 25.83 / 02:19 12:50:15
Bike 148km 05:56:30 05:56:30 528 103 17 24.9 / 02:24 13:53:00
Bike 177km 07:01:39 07:01:39 529 102 17 25.18 / 02:22 14:58:09
Bike 07:08:24 07:08:24 534 103 17 25.21 / 02:22 15:04:54

T2 00:14:57

Location T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:14:57 07:23:21 545 105 18 - / - 15:19:52

Run 05:17:19 42.2km

Location Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.63km 00:11:24 07:34:46 547 107 18 8.56 / 07:00 15:31:17
Run 2.86km 00:20:31 07:43:53 551 109 18 8.36 / 07:10 15:40:23
Run 4.59km 00:34:11 07:57:33 552 108 18 8.05 / 07:27 15:54:04
Run 7.05km 00:53:19 08:16:41 554 109 18 7.93 / 07:33 16:13:11
Run 9.51km 01:16:43 08:40:05 558 111 19 7.43 / 08:04 16:36:35
Run 11.24km 01:30:17 08:53:39 558 111 19 7.46 / 08:01 16:50:09
Run 12.46km 01:39:35 09:02:57 561 112 20 7.5 / 07:59 16:59:27
Run 13.69km 01:48:35 09:11:56 560 112 20 7.56 / 07:55 17:08:27
Run 15.42km 02:00:19 09:23:41 557 112 20 7.68 / 07:48 17:20:11
Run 17.88km 02:18:19 09:41:41 553 113 20 7.75 / 07:44 17:38:11
Run 20.34km 02:36:41 10:00:03 546 112 19 7.78 / 07:42 17:56:33
Run 22.07km 02:49:22 10:12:43 546 112 19 7.81 / 07:40 18:09:14
Run 23.28km 02:57:55 10:21:17 545 112 19 7.85 / 07:38 18:17:47
Run 24.51km 03:06:22 10:29:44 543 112 19 7.89 / 07:36 18:26:15
Run 26.24km 03:18:55 10:42:17 539 111 18 7.91 / 07:34 18:38:47
Run 28.7km 03:36:50 11:00:12 532 111 18 7.94 / 07:33 18:56:42
Run 31.16km 03:54:54 11:18:16 519 107 18 7.95 / 07:32 19:14:46
Run 32.89km 04:07:20 11:30:42 515 106 18 7.97 / 07:31 19:27:12
Run 34.11km 04:16:06 11:39:28 510 106 18 7.99 / 07:30 19:35:58
Run 35.34km 04:25:08 11:48:30 510 106 18 7.99 / 07:30 19:45:00
Run 37.07km 04:38:07 12:01:29 508 106 18 7.99 / 07:30 19:57:59
Run 39.53km 04:57:06 12:20:28 506 105 18 7.98 / 07:30 20:16:58
Run 41.99km 05:16:04 12:39:26 496 104 18 7.97 / 07:31 20:35:57
Run 05:17:19 12:40:41 497 104 18 7.97 / 07:31 20:37:11