3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Liesl RIBEIRO (#868)
Finished
GUN TIME:  11:35:01
Place
357  OF 612
Female
69
50-54
10

Cycle 06:42:44 180.0km

Location Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 521 98 12 - / - 08:10:27
Bike 15km 00:32:40 00:32:40 517 89 12 27.55 / 02:10 08:43:07
Bike 36.5km 01:15:17 01:15:17 502 85 12 29.08 / 02:03 09:25:44
Bike 58km 02:13:03 02:13:03 482 81 12 26.15 / 02:17 10:23:31
Bike 87km 03:16:31 03:16:31 461 74 8 26.56 / 02:15 11:26:59
Bike 105km 03:55:39 03:55:39 452 76 9 26.73 / 02:14 12:06:07
Bike 126.5km 04:40:49 04:40:49 430 71 8 27.02 / 02:13 12:51:17
Bike 148km 05:36:07 05:36:07 414 68 8 26.41 / 02:16 13:46:35
Bike 177km 06:38:35 06:38:35 411 69 8 26.64 / 02:15 14:49:03
Bike 06:42:44 06:42:44 412 69 8 26.81 / 02:14 14:53:12

T2 00:09:02

Location T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:02 06:51:47 409 69 8 - / - 15:02:15

Run 04:43:14 42.2km

Location Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.63km 00:08:36 07:00:24 399 68 8 11.35 / 05:17 15:10:52
Run 2.86km 00:15:42 07:07:29 396 68 8 10.92 / 05:29 15:17:57
Run 4.59km 00:25:25 07:17:13 396 69 8 10.82 / 05:32 15:27:41
Run 7.05km 00:40:17 07:32:05 389 68 8 10.49 / 05:42 15:42:32
Run 9.51km 00:56:02 07:47:49 385 67 8 10.18 / 05:53 15:58:17
Run 11.24km 01:07:06 07:58:53 382 68 8 10.04 / 05:58 16:09:21
Run 12.46km 01:14:39 08:06:26 379 67 8 10.01 / 05:59 16:16:54
Run 13.69km 01:22:43 08:14:30 375 67 7 9.92 / 06:02 16:24:58
Run 15.42km 01:33:53 08:25:40 371 66 7 9.85 / 06:05 16:36:08
Run 17.88km 01:50:13 08:42:01 369 69 9 9.73 / 06:09 16:52:28
Run 20.34km 02:09:10 09:00:58 372 73 10 9.44 / 06:21 17:11:25
Run 22.07km 02:20:41 09:12:28 371 73 10 9.41 / 06:22 17:22:56
Run 23.28km 02:28:30 09:20:18 367 71 10 9.4 / 06:22 17:30:45
Run 24.51km 02:36:41 09:28:28 365 71 10 9.38 / 06:23 17:38:56
Run 26.24km 02:48:09 09:39:57 360 69 10 9.36 / 06:24 17:50:24
Run 28.7km 03:04:56 09:56:44 359 69 10 9.31 / 06:26 18:07:11
Run 31.16km 03:22:34 10:14:22 353 68 10 9.22 / 06:30 18:24:49
Run 32.89km 03:34:41 10:26:29 352 67 10 9.19 / 06:31 18:36:56
Run 34.11km 03:43:02 10:34:50 352 67 10 9.17 / 06:32 18:45:17
Run 35.34km 03:51:55 10:43:42 353 67 10 9.14 / 06:33 18:54:10
Run 37.07km 04:04:07 10:55:55 351 67 10 9.11 / 06:35 19:06:22
Run 39.53km 04:21:54 11:13:42 350 67 10 9.05 / 06:37 19:24:10
Run 41.99km 04:41:41 11:33:29 356 69 10 8.94 / 06:42 19:43:56
Run 04:43:14 11:35:01 357 69 10 8.93 / 06:42 19:45:29